Reporte de aceites de semillas: BJ's Restaurant & Brewhouse
Según nuestra investigación del menú, BJ's Restaurant & Brewhouse cocina con: mezcla de soya/canola. En los 284 productos que analizamos, promedia 9.4 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Vas a comer en BJ's Restaurant & Brewhouse pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a BJ's Restaurant & Brewhouse que deje los aceites de semillas
6 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en BJ's Restaurant & Brewhouse
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Clam Chowder Cup | 0.8g |
| Clam Chowder Bowl | 1.1g |
| Classic Cheese Deep Dish Pizza, Shareable | 1.2g |
| Barbeque Chicken Deep Dish Pizza, Shareable | 1.2g |
| Vegetarian Deep Dish Pizza, Shareable | 1.2g |
Qué evitar en BJ's Restaurant & Brewhouse
| Producto | PUFA |
|---|---|
| Steakhouse Wedge Salad | 39.3g |
| Steakhouse Burger | 39.0g |
| BJ's Slow-Roasted Beef Dip | 35.4g |
| Caesar Salad | 34.5g |
| Bacon-Guacamole Deluxe Burger 2.0 with Fries | 34.3g |
Todos los productos de BJ's Restaurant & Brewhouse, clasificados
Los 284 productos que tenemos para BJ's Restaurant & Brewhouse, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Broccoli | 0.0g |
| Salted Caramel Cold Brew Coffee | 0.0g |
| BJ's Handcrafted Vanilla Cream Soda | 0.0g |
| Asparagus | 0.0g |
| Cold Brew Coffee | 0.0g |
| BJ's Handcrafted Orange Cream Soda | 0.0g |
| BJ's Handcrafted Root Beer | 0.0g |
| Fountain Drink | 0.0g |
| Hot Honey Buffalo | 0.0g |
| BJ's Peppered BBQ | 0.0g |
| Tatonka® Stout Buffalo | 0.0g |
| BJ's Handcrafted Ginger Beer | 0.0g |
| BJ's Handcrafted Black Cherry Soda | 0.0g |
| Brisk Raspberry Iced Tea (10 oz) | 0.0g |
| Coffee | 0.0g |
| Decaf Coffee | 0.0g |
| Diet Dr Pepper (10 oz) | 0.0g |
| Diet Pepsi (10 oz) | 0.0g |
| Dr Pepper (10 oz) | 0.0g |
| Hot Tea | 0.0g |
| Iced Tea | 0.0g |
| Mountain Dew (10 oz) | 0.0g |
| Pepsi (10 oz) | 0.0g |
| Roy Rogers | 0.0g |
| Shirley Temple | 0.0g |
| Starry (10 oz) | 0.0g |
| Sweet Tea | 0.0g |
| Boba-licious Mango Sparkler | 0.0g |
| Razzle Dazzle Berry Fizz | 0.0g |
| Blushing Sangria Mocktail | 0.0g |
| Tiki Twist Mocktail | 0.0g |
| Strawberry Dream | 0.0g |
| Kids Fresh Fruit | 0.0g |
| Lemonade | 0.0g |
| Strawberry Lemonade | 0.0g |
| Hot Chocolate | 0.3g |
| Ghirardelli Double Chocolate Chip Ice Cream (1 scoop) | 0.4g |
| Blue Raspberry Candy Crush | 0.4g |
| Orange Scream-Sicle (Non-Alcoholic) | 0.4g |
| Vanilla Bean Ice Cream (1 scoop) | 0.5g |
| Chocolate Milk | 0.5g |
| Milk | 0.5g |
| Kids Create-Your-Own Pasta | 0.6g |
| Ghirardelli Double Chocolate Chip Ice Cream (2 scoops) | 0.7g |
| Clam Chowder Cup | 0.8g |
| Broccoli Cheddar Soup Cup | 0.9g |
| Baked Potato | 1.0g |
| Cafe Latte | 1.0g |
| White Cheddar Mashed Potatoes | 1.0g |
| BJ's Ice Cream Float | 1.0g |
| Housemade Guacamole | 1.0g |
| Vanilla Bean Ice Cream (2 scoops) | 1.0g |
| BJ's Handcrafted Black Cherry Float | 1.0g |
| BJ's Handcrafted Orange Cream Float | 1.0g |
| BJ's Handcrafted Vanilla Cream Float | 1.0g |
| Root Beer Soda Float | 1.0g |
| Clam Chowder Bowl | 1.1g |
| Classic Cheese Deep Dish Pizza, Shareable | 1.2g |
| Barbeque Chicken Deep Dish Pizza, Shareable | 1.2g |
| Vegetarian Deep Dish Pizza, Shareable | 1.2g |
| Kids Sundae | 1.2g |
| Broccoli Cheddar Soup Bowl | 1.4g |
| Sweet & Spicy Asian Glaze | 1.5g |
| California Club Flatbread (per slice) | 1.5g |
| BJ's Brewhouse Classic Tavern-Cut Pizza | 1.5g |
| Strawberry Shortcake Pizookie (Mini) | 1.5g |
| Kids Chicken Breast | 1.6g |
| Classic Cheese Deep Dish Pizza, Personal | 1.7g |
| Kids Mini Burgers | 1.8g |
| Chocolate Chunk Pizookie (Mini) | 1.8g |
| Sugar Cookie Pizookie (Mini) | 1.8g |
| Spicy Pig Tavern-Cut Pizza | 1.9g |
| Ahi Poke | 2.0g |
| Tuscan Tomato Bisque Bowl | 2.0g |
| House Top Sirloin | 2.0g |
| Honey Sriracha Brussels Sprouts | 2.3g |
| Gluten-Free Thin Crust Cheese Pizza | 2.3g |
| Chocolate Chunk Pizookie | 2.4g |
| Pepperoni Extreme Flatbread (per slice) | 2.7g |
| Gluten-Free Barbeque Chicken Pizza | 2.7g |
| Gluten-Free Chocolate Chip Pizookie (Mini) | 2.8g |
| Garlic Knot Rolls (2 pieces) | 2.9g |
| Sugar Cookie Pizookie | 2.9g |
| Piranha Pale Ale Chili Bowl | 3.0g |
| Chicken Tortilla Soup Bowl | 3.0g |
| Fire-Roasted Barbacoa Chicken | 3.0g |
| Lemon Thyme Chicken | 3.0g |
| House Salad, No Dressing | 3.0g |
| Gluten-Free Vegetarian Pizza | 3.0g |
| Strawberry Shortcake Pizookie | 3.0g |
| BJ's Classic Combo Deep Dish Pizza, Shareable | 3.1g |
| Mike's Hot Honey Deep Dish Pizza, Shareable | 3.1g |
| Rice Pilaf | 3.5g |
| Honey Sriracha Brussels Sprouts (Appetizer) | 3.5g |
| BJ's Favorite Deep Dish Pizza, Shareable | 3.8g |
| Gluten-Free BJ's Classic Combo Pizza | 3.8g |
| Tomato Basil Soup (cup) | 4.0g |
| Brewhouse Meatballs | 4.0g |
| BJ's Classic Rib-Eye | 4.0g |
| Chicken Lettuce Wraps | 4.0g |
| Spinach Stuffed Mushrooms | 4.0g |
| White Chocolate Macadamia Nut Pizookie | 4.0g |
| Moroccan Chicken | 4.0g |
| BJ's Baked Beignet | 4.0g |
| Hot Fudge Brownie Pizookie | 4.0g |
| Chimichurri Chicken | 4.0g |
| Epic Five Meats Deep Dish Pizza, Shareable | 4.2g |
| Classic Cheese Deep Dish Pizza, Large | 4.2g |
| Salted Caramel Pizookie (Mini) | 4.3g |
| Barbeque Chicken Deep Dish Pizza, Personal | 4.6g |
| Vegetarian Deep Dish Pizza, Personal | 4.6g |
| Gluten-Free Chocolate Chip Pizookie | 4.6g |
| Kids Happy Face Potatoes | 4.6g |
| Pepperoni Extreme Deep Dish Pizza, Shareable | 4.9g |
| Chicken Bacon Ranch Deep Dish Pizza, Shareable | 4.9g |
| Kids Mac 'n' Cheese | 4.9g |
| Barbacoa Cauliflower Pita Tacos | 5.0g |
| BBQ Tri-Tip Sliders | 5.0g |
| Santa Fe Salad | 5.0g |
| Turkey Burger | 5.0g |
| Kale and Roasted Brussels Sprouts Salad | 5.0g |
| Barbeque Bison Burger | 5.0g |
| Seared Ahi Salad | 5.0g |
| Peruvian Quinoa Bowl with Chicken | 5.0g |
| Peanut Butter Pizookie | 5.0g |
| Deep Dish Ziti | 5.0g |
| New Orleans Jambalaya | 5.0g |
| Pepperoni Extreme Deep Dish Pizza, Large | 5.0g |
| Chicken Alfredo | 5.2g |
| Vegetarian Deep Dish Pizza, Large | 5.3g |
| Barbeque Chicken Deep Dish Pizza, Large | 5.3g |
| Chicken Pot Stickers | 5.6g |
| Fresh Mozzarella and Tomato Salad | 5.7g |
| Gluten-Free Chicken Bacon Ranch Pizza | 5.7g |
| Gluten-Free Pepperoni Extreme Pizza | 5.7g |
| Cookies N Cream Pizookie (Mini) | 5.7g |
| Chips & Fire Roasted Salsa | 5.8g |
| Slow-Roasted Turkey Club | 6.0g |
| Great White Deep Dish Pizza (Small) | 6.0g |
| BJ's Brewhouse Burger | 6.0g |
| Grilled Chicken Antipasto Salad | 6.0g |
| Derby-Style Cobb Salad | 6.0g |
| Peruvian Quinoa Bowl with Salmon | 6.0g |
| Peruvian Quinoa Bowl with Shrimp | 6.0g |
| Mike's Hot Honey Deep Dish Pizza, Large | 6.1g |
| Kids Cheese Pizza (4 pieces) | 6.2g |
| Triple Chocolate Pizookie (Mini) | 6.4g |
| Southern Fried Chicken | 6.4g |
| BJ's Favorite Deep Dish Pizza, Large | 6.8g |
| BJ's Classic Combo Deep Dish Pizza, Large | 6.8g |
| Sweet Potato Fries | 7.0g |
| Buffalo Chicken Deep Dish Pizza (Small) | 7.0g |
| Brewhouse Philly | 7.0g |
| Barbeque Chicken Chopped Salad | 7.0g |
| Chicken Tortilla Soup Cup | 7.0g |
| Baby Back Pork Ribs (Half Rack) | 7.1g |
| Epic Five Meats Deep Dish Pizza, Large | 7.2g |
| Kids Fries | 7.5g |
| Mike's Hot Honey Deep Dish Pizza, Personal | 7.7g |
| Cherry Chipotle Glazed Salmon | 7.8g |
| Burger Sliders | 7.9g |
| Pretzel Bites | 8.0g |
| Crisp Potato Skins Platter | 8.0g |
| Double Bone-In Pork Chop | 8.4g |
| Parmesan-Crusted Chicken | 8.4g |
| Chicken Bacon Ranch Deep Dish Pizza, Large | 8.7g |
| Mahi-Mahi Tacos | 9.0g |
| Root Beer Glazed Wings | 9.0g |
| Fried Wisconsin Cheese Curds | 9.0g |
| Loaded Mashed Potatoes | 9.0g |
| BJ's Favorite Deep Dish Pizza, Personal | 9.2g |
| BJ's Classic Combo Deep Dish Pizza, Personal | 9.2g |
| Epic Five Meats Deep Dish Pizza, Personal | 9.3g |
| Spooky Pizookie | 9.3g |
| Salted Caramel Pizookie | 9.5g |
| Ranch Dressing | 9.5g |
| Shrimp Tacos | 10.0g |
| Clam Chowder in a Sourdough Loaf | 10.3g |
| Mozzarella Sticks | 10.4g |
| Broccoli Cheddar Soup in a Sourdough Loaf | 10.4g |
| House Salad with Bleu Cheese Dressing | 10.5g |
| Cookies N Cream Pizookie | 10.7g |
| Slow-Roasted Tri-Tip | 10.7g |
| Fresh Atlantic Salmon (Blackened) | 10.8g |
| Seasoned French Fries | 11.0g |
| California Chicken Club Sandwich | 11.0g |
| Fries | 11.0g |
| Bleu Cheese Dressing | 11.0g |
| House Salad with Balsamic Vinaigrette | 11.0g |
| Kids Pepperoni Pizza (4 pieces) | 11.1g |
| Kids Mini Corn Dogs | 11.2g |
| Mediterranean Chicken Pita Tacos | 11.3g |
| Fresh Atlantic Salmon | 11.3g |
| Slow-Roasted Tri-Tip & Chicken | 11.4g |
| Garlic Shrimp with Parmesan Toast Appetizer | 11.5g |
| Fried Couscous Mac & Cheese Balls | 11.6g |
| House Salad with Ranch | 12.0g |
| Asian Chopped Salad | 12.2g |
| Garlic-Roasted Vegetables | 12.2g |
| BJ's Brewhouse Protein Bowl (Vegetarian) | 12.2g |
| Triple Chocolate Pizookie | 12.7g |
| Enlightened Strawberry Fields Salad | 12.7g |
| Crispy Calamari | 12.8g |
| House Salad with Italian Dressing | 12.8g |
| Southern Comfort Crispy Chicken Sandwich | 13.0g |
| Honey Mustard Dressing | 13.0g |
| House Caesar Salad | 13.1g |
| Enlightened Mediterranean Chicken Bowl | 13.1g |
| House Salad with Thousand Island Dressing | 13.3g |
| Pizookie Trio | 13.6g |
| Pepperoni Extreme Deep Dish Pizza, Personal | 13.7g |
| Loaded Potato Skins | 14.0g |
| Honey-Crisp Chicken Salad | 14.0g |
| Loaded Baked Potato | 14.0g |
| Baby Back Pork Ribs (Full Rack) | 14.3g |
| Big Twist Pretzel with BJ's Beer Cheese | 14.3g |
| House Wedge Salad | 14.3g |
| Hatch Green Chile Smash Burger | 14.4g |
| House Salad with Oil and Vinegar | 14.5g |
| Sal's Brewhouse Chicken | 14.8g |
| Kids Chicken Tenders | 15.1g |
| Chicken Bacon Ranch Deep Dish Pizza, Personal | 15.2g |
| BJ's Brewhouse Protein Bowl with Blackened Chicken | 15.7g |
| House Salad with Honey Mustard Dressing | 16.2g |
| Deep Dish Nachos with Chicken | 16.4g |
| Slow-Roasted Tri-Tip & Baby Back Ribs (Half Rack) | 16.7g |
| BJ's Brewhouse Protein Bowl with Blackened Shrimp | 17.0g |
| Korean Sweet & Spicy Chicken Sandwich | 17.0g |
| Burger Sliders with Fries | 17.2g |
| Kids Boneless Chicken Wings with Honey BBQ Sauce | 17.2g |
| BJ's Original Crispy Chicken Sandwich | 17.3g |
| Chips & Housemade Guacamole + Salsa | 17.4g |
| Avocado Egg Rolls | 18.0g |
| Italian Chicken Parmigiana Pasta (Lunch) | 18.1g |
| Slow-Roasted Tri-Tip & Shrimp Scampi | 18.3g |
| BJ's Smokehouse Burger | 19.6g |
| BJ's Brewhouse Protein Bowl with Blackened Salmon | 20.5g |
| BJ's Brewhouse Protein Bowl with Slow-Roasted Tri-Tip | 20.5g |
| Jumbo Spaghetti and Meatballs | 20.6g |
| Fish & Chips | 20.9g |
| BJ's Brewhouse Blonde Fish N Chips | 20.9g |
| Mushroom & Swiss Burger | 21.0g |
| Slow-Roasted Prime Rib Dinner | 21.2g |
| All-American Smash Burger | 21.5g |
| Onion Rings | 22.0g |
| Chicken Tenders (basket) | 22.0g |
| Boneless Wings | 22.0g |
| Veggie Pasta with Garlic Knot | 22.0g |
| BJ's Smokehouse 2.0 Burger with Fries | 22.8g |
| Bacon Cheeseburger | 22.9g |
| Hickory Brisket and Bacon Burger | 22.9g |
| Nashville Hot Sauce | 23.0g |
| Chicken Tortilla Soup in a Sourdough Loaf | 23.0g |
| Classic Cheeseburger | 23.3g |
| Shrimp Scampi Pasta | 23.7g |
| Santa Fe Salad with Blackened Salmon | 24.3g |
| Santa Fe Salad with Oven-Roasted Salmon | 24.3g |
| Crispy Chicken Sandwich | 24.7g |
| BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Honey BBQ | 24.7g |
| BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Hot Honey Buffalo | 24.7g |
| BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Peppered BBQ | 24.7g |
| BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Tatonka Stout Buffalo | 24.7g |
| Santa Fe Salad with Blackened Shrimp | 26.5g |
| Caesar Salad with Blackened Salmon | 26.7g |
| Caesar Salad with Oven-Roasted Salmon | 26.7g |
| Bacon-Guacamole Deluxe Burger | 27.0g |
| BJ's Wagyu Burger | 27.0g |
| Italian Chicken Parmigiana Pasta | 27.2g |
| Bone-In Wings | 27.3g |
| Santa Fe Salad with Oven-Roasted Chicken | 28.1g |
| Santa Fe Salad (No Protein) | 28.5g |
| Spinach and Artichoke Dip | 29.5g |
| BJ's Original Wings | 30.5g |
| Crispy Jalapeno Burger | 31.5g |
| Caesar Salad with Blackened Shrimp | 31.7g |
| BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Nashville Hot Sauce | 32.6g |
| Classic Prime Rib Dip | 33.0g |
| Chicken Caesar Salad | 33.1g |
| Caesar Salad with Blackened Chicken | 33.1g |
| Bacon-Guacamole Deluxe Burger 2.0 with Fries | 34.3g |
| Caesar Salad | 34.5g |
| BJ's Slow-Roasted Beef Dip | 35.4g |
| Steakhouse Burger | 39.0g |
| Steakhouse Wedge Salad | 39.3g |
Preguntas frecuentes
¿BJ's Restaurant & Brewhouse usa aceites de semillas?
Según nuestra investigación del menú, BJ's Restaurant & Brewhouse cocina con: mezcla de soya/canola. En los 284 productos que analizamos, promedia 9.4 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Con qué aceite cocina BJ's Restaurant & Brewhouse?
Nuestra investigación indica: mezcla de soya/canola. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿BJ's Restaurant & Brewhouse usa sebo de res?
No. Nuestra investigación indica que BJ's Restaurant & Brewhouse cocina con mezcla de soya/canola, no con sebo de res.
¿BJ's Restaurant & Brewhouse está libre de aceites de semillas?
No. Nuestra investigación indica que BJ's Restaurant & Brewhouse cocina con mezcla de soya/canola, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en BJ's Restaurant & Brewhouse?
Clam Chowder Cup es el producto con menos PUFA que analizamos en BJ's Restaurant & Brewhouse: aproximadamente 0.8 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en BJ's Restaurant & Brewhouse?
Steakhouse Wedge Salad es el producto con más PUFA que analizamos en BJ's Restaurant & Brewhouse: aproximadamente 39.3 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).