Rastrea tu consumo de aceites de semillas en más de 2,600 cadenas — gratis en el App Store y en Google Play →
Reportes por cadena · BJ's Restaurant & Brewhouse

Reporte de aceites de semillas: BJ's Restaurant & Brewhouse

CalificaciónD
PUFA promedio9.4g
Productos analizados284
Aceite de cocinamezcla de soya/canola

Según nuestra investigación del menú, BJ's Restaurant & Brewhouse cocina con: mezcla de soya/canola. En los 284 productos que analizamos, promedia 9.4 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).

¿Vas a comer en BJ's Restaurant & Brewhouse pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.

Armar mi pedido

Pídele a BJ's Restaurant & Brewhouse que deje los aceites de semillas

6 personas lo han pedido hasta ahora.

Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.

Pedidos más seguros en BJ's Restaurant & Brewhouse

Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.

ProductoPUFA
Clam Chowder Cup0.8g
Clam Chowder Bowl1.1g
Classic Cheese Deep Dish Pizza, Shareable1.2g
Barbeque Chicken Deep Dish Pizza, Shareable1.2g
Vegetarian Deep Dish Pizza, Shareable1.2g

Qué evitar en BJ's Restaurant & Brewhouse

ProductoPUFA
Steakhouse Wedge Salad39.3g
Steakhouse Burger39.0g
BJ's Slow-Roasted Beef Dip35.4g
Caesar Salad34.5g
Bacon-Guacamole Deluxe Burger 2.0 with Fries34.3g

Todos los productos de BJ's Restaurant & Brewhouse, clasificados

Los 284 productos que tenemos para BJ's Restaurant & Brewhouse, del más seguro al peor.

ProductoPUFA
Broccoli0.0g
Salted Caramel Cold Brew Coffee0.0g
BJ's Handcrafted Vanilla Cream Soda0.0g
Asparagus0.0g
Cold Brew Coffee0.0g
BJ's Handcrafted Orange Cream Soda0.0g
BJ's Handcrafted Root Beer0.0g
Fountain Drink0.0g
Hot Honey Buffalo0.0g
BJ's Peppered BBQ0.0g
Tatonka® Stout Buffalo0.0g
BJ's Handcrafted Ginger Beer0.0g
BJ's Handcrafted Black Cherry Soda0.0g
Brisk Raspberry Iced Tea (10 oz)0.0g
Coffee0.0g
Decaf Coffee0.0g
Diet Dr Pepper (10 oz)0.0g
Diet Pepsi (10 oz)0.0g
Dr Pepper (10 oz)0.0g
Hot Tea0.0g
Iced Tea0.0g
Mountain Dew (10 oz)0.0g
Pepsi (10 oz)0.0g
Roy Rogers0.0g
Shirley Temple0.0g
Starry (10 oz)0.0g
Sweet Tea0.0g
Boba-licious Mango Sparkler0.0g
Razzle Dazzle Berry Fizz0.0g
Blushing Sangria Mocktail0.0g
Tiki Twist Mocktail0.0g
Strawberry Dream0.0g
Kids Fresh Fruit0.0g
Lemonade0.0g
Strawberry Lemonade0.0g
Hot Chocolate0.3g
Ghirardelli Double Chocolate Chip Ice Cream (1 scoop)0.4g
Blue Raspberry Candy Crush0.4g
Orange Scream-Sicle (Non-Alcoholic)0.4g
Vanilla Bean Ice Cream (1 scoop)0.5g
Chocolate Milk0.5g
Milk0.5g
Kids Create-Your-Own Pasta0.6g
Ghirardelli Double Chocolate Chip Ice Cream (2 scoops)0.7g
Clam Chowder Cup0.8g
Broccoli Cheddar Soup Cup0.9g
Baked Potato1.0g
Cafe Latte1.0g
White Cheddar Mashed Potatoes1.0g
BJ's Ice Cream Float1.0g
Housemade Guacamole1.0g
Vanilla Bean Ice Cream (2 scoops)1.0g
BJ's Handcrafted Black Cherry Float1.0g
BJ's Handcrafted Orange Cream Float1.0g
BJ's Handcrafted Vanilla Cream Float1.0g
Root Beer Soda Float1.0g
Clam Chowder Bowl1.1g
Classic Cheese Deep Dish Pizza, Shareable1.2g
Barbeque Chicken Deep Dish Pizza, Shareable1.2g
Vegetarian Deep Dish Pizza, Shareable1.2g
Kids Sundae1.2g
Broccoli Cheddar Soup Bowl1.4g
Sweet & Spicy Asian Glaze1.5g
California Club Flatbread (per slice)1.5g
BJ's Brewhouse Classic Tavern-Cut Pizza1.5g
Strawberry Shortcake Pizookie (Mini)1.5g
Kids Chicken Breast1.6g
Classic Cheese Deep Dish Pizza, Personal1.7g
Kids Mini Burgers1.8g
Chocolate Chunk Pizookie (Mini)1.8g
Sugar Cookie Pizookie (Mini)1.8g
Spicy Pig Tavern-Cut Pizza1.9g
Ahi Poke2.0g
Tuscan Tomato Bisque Bowl2.0g
House Top Sirloin2.0g
Honey Sriracha Brussels Sprouts2.3g
Gluten-Free Thin Crust Cheese Pizza2.3g
Chocolate Chunk Pizookie2.4g
Pepperoni Extreme Flatbread (per slice)2.7g
Gluten-Free Barbeque Chicken Pizza2.7g
Gluten-Free Chocolate Chip Pizookie (Mini)2.8g
Garlic Knot Rolls (2 pieces)2.9g
Sugar Cookie Pizookie2.9g
Piranha Pale Ale Chili Bowl3.0g
Chicken Tortilla Soup Bowl3.0g
Fire-Roasted Barbacoa Chicken3.0g
Lemon Thyme Chicken3.0g
House Salad, No Dressing3.0g
Gluten-Free Vegetarian Pizza3.0g
Strawberry Shortcake Pizookie3.0g
BJ's Classic Combo Deep Dish Pizza, Shareable3.1g
Mike's Hot Honey Deep Dish Pizza, Shareable3.1g
Rice Pilaf3.5g
Honey Sriracha Brussels Sprouts (Appetizer)3.5g
BJ's Favorite Deep Dish Pizza, Shareable3.8g
Gluten-Free BJ's Classic Combo Pizza3.8g
Tomato Basil Soup (cup)4.0g
Brewhouse Meatballs4.0g
BJ's Classic Rib-Eye4.0g
Chicken Lettuce Wraps4.0g
Spinach Stuffed Mushrooms4.0g
White Chocolate Macadamia Nut Pizookie4.0g
Moroccan Chicken4.0g
BJ's Baked Beignet4.0g
Hot Fudge Brownie Pizookie4.0g
Chimichurri Chicken4.0g
Epic Five Meats Deep Dish Pizza, Shareable4.2g
Classic Cheese Deep Dish Pizza, Large4.2g
Salted Caramel Pizookie (Mini)4.3g
Barbeque Chicken Deep Dish Pizza, Personal4.6g
Vegetarian Deep Dish Pizza, Personal4.6g
Gluten-Free Chocolate Chip Pizookie4.6g
Kids Happy Face Potatoes4.6g
Pepperoni Extreme Deep Dish Pizza, Shareable4.9g
Chicken Bacon Ranch Deep Dish Pizza, Shareable4.9g
Kids Mac 'n' Cheese4.9g
Barbacoa Cauliflower Pita Tacos5.0g
BBQ Tri-Tip Sliders5.0g
Santa Fe Salad5.0g
Turkey Burger5.0g
Kale and Roasted Brussels Sprouts Salad5.0g
Barbeque Bison Burger5.0g
Seared Ahi Salad5.0g
Peruvian Quinoa Bowl with Chicken5.0g
Peanut Butter Pizookie5.0g
Deep Dish Ziti5.0g
New Orleans Jambalaya5.0g
Pepperoni Extreme Deep Dish Pizza, Large5.0g
Chicken Alfredo5.2g
Vegetarian Deep Dish Pizza, Large5.3g
Barbeque Chicken Deep Dish Pizza, Large5.3g
Chicken Pot Stickers5.6g
Fresh Mozzarella and Tomato Salad5.7g
Gluten-Free Chicken Bacon Ranch Pizza5.7g
Gluten-Free Pepperoni Extreme Pizza5.7g
Cookies N Cream Pizookie (Mini)5.7g
Chips & Fire Roasted Salsa5.8g
Slow-Roasted Turkey Club6.0g
Great White Deep Dish Pizza (Small)6.0g
BJ's Brewhouse Burger6.0g
Grilled Chicken Antipasto Salad6.0g
Derby-Style Cobb Salad6.0g
Peruvian Quinoa Bowl with Salmon6.0g
Peruvian Quinoa Bowl with Shrimp6.0g
Mike's Hot Honey Deep Dish Pizza, Large6.1g
Kids Cheese Pizza (4 pieces)6.2g
Triple Chocolate Pizookie (Mini)6.4g
Southern Fried Chicken6.4g
BJ's Favorite Deep Dish Pizza, Large6.8g
BJ's Classic Combo Deep Dish Pizza, Large6.8g
Sweet Potato Fries7.0g
Buffalo Chicken Deep Dish Pizza (Small)7.0g
Brewhouse Philly7.0g
Barbeque Chicken Chopped Salad7.0g
Chicken Tortilla Soup Cup7.0g
Baby Back Pork Ribs (Half Rack)7.1g
Epic Five Meats Deep Dish Pizza, Large7.2g
Kids Fries7.5g
Mike's Hot Honey Deep Dish Pizza, Personal7.7g
Cherry Chipotle Glazed Salmon7.8g
Burger Sliders7.9g
Pretzel Bites8.0g
Crisp Potato Skins Platter8.0g
Double Bone-In Pork Chop8.4g
Parmesan-Crusted Chicken8.4g
Chicken Bacon Ranch Deep Dish Pizza, Large8.7g
Mahi-Mahi Tacos9.0g
Root Beer Glazed Wings9.0g
Fried Wisconsin Cheese Curds9.0g
Loaded Mashed Potatoes9.0g
BJ's Favorite Deep Dish Pizza, Personal9.2g
BJ's Classic Combo Deep Dish Pizza, Personal9.2g
Epic Five Meats Deep Dish Pizza, Personal9.3g
Spooky Pizookie9.3g
Salted Caramel Pizookie9.5g
Ranch Dressing9.5g
Shrimp Tacos10.0g
Clam Chowder in a Sourdough Loaf10.3g
Mozzarella Sticks10.4g
Broccoli Cheddar Soup in a Sourdough Loaf10.4g
House Salad with Bleu Cheese Dressing10.5g
Cookies N Cream Pizookie10.7g
Slow-Roasted Tri-Tip10.7g
Fresh Atlantic Salmon (Blackened)10.8g
Seasoned French Fries11.0g
California Chicken Club Sandwich11.0g
Fries11.0g
Bleu Cheese Dressing11.0g
House Salad with Balsamic Vinaigrette11.0g
Kids Pepperoni Pizza (4 pieces)11.1g
Kids Mini Corn Dogs11.2g
Mediterranean Chicken Pita Tacos11.3g
Fresh Atlantic Salmon11.3g
Slow-Roasted Tri-Tip & Chicken11.4g
Garlic Shrimp with Parmesan Toast Appetizer11.5g
Fried Couscous Mac & Cheese Balls11.6g
House Salad with Ranch12.0g
Asian Chopped Salad12.2g
Garlic-Roasted Vegetables12.2g
BJ's Brewhouse Protein Bowl (Vegetarian)12.2g
Triple Chocolate Pizookie12.7g
Enlightened Strawberry Fields Salad12.7g
Crispy Calamari12.8g
House Salad with Italian Dressing12.8g
Southern Comfort Crispy Chicken Sandwich13.0g
Honey Mustard Dressing13.0g
House Caesar Salad13.1g
Enlightened Mediterranean Chicken Bowl13.1g
House Salad with Thousand Island Dressing13.3g
Pizookie Trio13.6g
Pepperoni Extreme Deep Dish Pizza, Personal13.7g
Loaded Potato Skins14.0g
Honey-Crisp Chicken Salad14.0g
Loaded Baked Potato14.0g
Baby Back Pork Ribs (Full Rack)14.3g
Big Twist Pretzel with BJ's Beer Cheese14.3g
House Wedge Salad14.3g
Hatch Green Chile Smash Burger14.4g
House Salad with Oil and Vinegar14.5g
Sal's Brewhouse Chicken14.8g
Kids Chicken Tenders15.1g
Chicken Bacon Ranch Deep Dish Pizza, Personal15.2g
BJ's Brewhouse Protein Bowl with Blackened Chicken15.7g
House Salad with Honey Mustard Dressing16.2g
Deep Dish Nachos with Chicken16.4g
Slow-Roasted Tri-Tip & Baby Back Ribs (Half Rack)16.7g
BJ's Brewhouse Protein Bowl with Blackened Shrimp17.0g
Korean Sweet & Spicy Chicken Sandwich17.0g
Burger Sliders with Fries17.2g
Kids Boneless Chicken Wings with Honey BBQ Sauce17.2g
BJ's Original Crispy Chicken Sandwich17.3g
Chips & Housemade Guacamole + Salsa17.4g
Avocado Egg Rolls18.0g
Italian Chicken Parmigiana Pasta (Lunch)18.1g
Slow-Roasted Tri-Tip & Shrimp Scampi18.3g
BJ's Smokehouse Burger19.6g
BJ's Brewhouse Protein Bowl with Blackened Salmon20.5g
BJ's Brewhouse Protein Bowl with Slow-Roasted Tri-Tip20.5g
Jumbo Spaghetti and Meatballs20.6g
Fish & Chips20.9g
BJ's Brewhouse Blonde Fish N Chips20.9g
Mushroom & Swiss Burger21.0g
Slow-Roasted Prime Rib Dinner21.2g
All-American Smash Burger21.5g
Onion Rings22.0g
Chicken Tenders (basket)22.0g
Boneless Wings22.0g
Veggie Pasta with Garlic Knot22.0g
BJ's Smokehouse 2.0 Burger with Fries22.8g
Bacon Cheeseburger22.9g
Hickory Brisket and Bacon Burger22.9g
Nashville Hot Sauce23.0g
Chicken Tortilla Soup in a Sourdough Loaf23.0g
Classic Cheeseburger23.3g
Shrimp Scampi Pasta23.7g
Santa Fe Salad with Blackened Salmon24.3g
Santa Fe Salad with Oven-Roasted Salmon24.3g
Crispy Chicken Sandwich24.7g
BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Honey BBQ24.7g
BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Hot Honey Buffalo24.7g
BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Peppered BBQ24.7g
BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Tatonka Stout Buffalo24.7g
Santa Fe Salad with Blackened Shrimp26.5g
Caesar Salad with Blackened Salmon26.7g
Caesar Salad with Oven-Roasted Salmon26.7g
Bacon-Guacamole Deluxe Burger27.0g
BJ's Wagyu Burger27.0g
Italian Chicken Parmigiana Pasta27.2g
Bone-In Wings27.3g
Santa Fe Salad with Oven-Roasted Chicken28.1g
Santa Fe Salad (No Protein)28.5g
Spinach and Artichoke Dip29.5g
BJ's Original Wings30.5g
Crispy Jalapeno Burger31.5g
Caesar Salad with Blackened Shrimp31.7g
BJ's Classic Crispy Chicken Sandwich with Wing Sauce Choice Nashville Hot Sauce32.6g
Classic Prime Rib Dip33.0g
Chicken Caesar Salad33.1g
Caesar Salad with Blackened Chicken33.1g
Bacon-Guacamole Deluxe Burger 2.0 with Fries34.3g
Caesar Salad34.5g
BJ's Slow-Roasted Beef Dip35.4g
Steakhouse Burger39.0g
Steakhouse Wedge Salad39.3g

Preguntas frecuentes

¿BJ's Restaurant & Brewhouse usa aceites de semillas?

Según nuestra investigación del menú, BJ's Restaurant & Brewhouse cocina con: mezcla de soya/canola. En los 284 productos que analizamos, promedia 9.4 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).

¿Con qué aceite cocina BJ's Restaurant & Brewhouse?

Nuestra investigación indica: mezcla de soya/canola. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.

¿BJ's Restaurant & Brewhouse usa sebo de res?

No. Nuestra investigación indica que BJ's Restaurant & Brewhouse cocina con mezcla de soya/canola, no con sebo de res.

¿BJ's Restaurant & Brewhouse está libre de aceites de semillas?

No. Nuestra investigación indica que BJ's Restaurant & Brewhouse cocina con mezcla de soya/canola, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.

¿Qué es lo más seguro para pedir en BJ's Restaurant & Brewhouse?

Clam Chowder Cup es el producto con menos PUFA que analizamos en BJ's Restaurant & Brewhouse: aproximadamente 0.8 g estimados. Mira la lista de pedidos más seguros en esta página.

¿Qué debo evitar en BJ's Restaurant & Brewhouse?

Steakhouse Wedge Salad es el producto con más PUFA que analizamos en BJ's Restaurant & Brewhouse: aproximadamente 39.3 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.

¿Qué son los aceites de semillas?

Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).

Ver esta página en inglés (con historial de aceite y más).

Rastrea tu consumo de aceites de semillas — descarga la app
Más de 2,600 cadenas. Cada producto calificado. Descarga Seed Oil Tracker