Reporte de aceites de semillas: Black Bear Diner
Según nuestra investigación del menú, Black Bear Diner cocina con: aceite de soya / liquid margarine. En los 217 productos que analizamos, promedia 11.6 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Vas a comer en Black Bear Diner pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Black Bear Diner que deje los aceites de semillas
2 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Black Bear Diner
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Pot Roast Dinner | 0.6g |
| Hot Oatmeal | 1.0g |
| Santa Maria Tri-Tip Dinner | 1.2g |
| Sweet Cream Pancake Stack | 2.8g |
| Cubs' Penne Pasta | 3.0g |
Qué evitar en Black Bear Diner
| Producto | PUFA |
|---|---|
| Chicken Caesar Melt | 64.7g |
| Fish & Chips | 61.8g |
| All-You-Can-Eat Fish Fry (fried cod) | 60.0g |
| Fish Fry Friday (full order) | 60.0g |
| Big Bacon Breakfast | 60.0g |
Todos los productos de Black Bear Diner, clasificados
Los 217 productos que tenemos para Black Bear Diner, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Baked Potato | 0.0g |
| Fountain Drink | 0.0g |
| Fruit Bowl | 0.0g |
| BBQ Sauce | 0.0g |
| Cocktail Sauce | 0.0g |
| Fresh Squeezed Orange Juice (Large) | 0.0g |
| Fresh Squeezed Orange Juice (Small) | 0.0g |
| Strawberry Lemonade | 0.0g |
| Huckleberry Lemonade | 0.0g |
| Sweet Tea | 0.0g |
| Arnold Palmer | 0.0g |
| Apple Juice (Small) | 0.0g |
| Apple Juice (Large) | 0.0g |
| Cranberry Juice (Large) | 0.0g |
| Cranberry Juice (Small) | 0.0g |
| House Side Salad | 0.0g |
| Blackberry Iced Tea | 0.0g |
| Peach Iced Tea | 0.0g |
| Hot Tea | 0.0g |
| Peach Lemonade | 0.0g |
| Blackberry Lemonade | 0.0g |
| Peach Arnold Palmer | 0.0g |
| Blackberry Arnold Palmer | 0.0g |
| Orange Guava Passion Juice (Large) | 0.0g |
| Orange Guava Passion Juice (Small) | 0.0g |
| Kids' Lemonade | 0.0g |
| Lemonade | 0.0g |
| Iced Tea | 0.0g |
| Cub's Strawberry Treat | 0.1g |
| Hot Chocolate | 0.3g |
| Milk (Small) | 0.3g |
| Kids' Chocolate Milk | 0.3g |
| Milk (Large) | 0.4g |
| Creamy Mocha Iced Coffee | 0.5g |
| Ice Cream Scoop, Huckleberry | 0.5g |
| Ice Cream Scoop, Chocolate | 0.5g |
| Pot Roast Dinner | 0.6g |
| Ice Cream Scoop, Vanilla | 0.6g |
| Cub's Sundae | 0.7g |
| Hot Oatmeal | 1.0g |
| Italian Green Beans | 1.0g |
| Creamy Vanilla Cold Brew | 1.2g |
| Santa Maria Tri-Tip Dinner | 1.2g |
| Corn Bread Muffin | 1.2g |
| Hot Fudge Sundae | 1.5g |
| Cubs Sprinkle Cakes | 1.7g |
| Milkshake (Huckleberry) | 1.9g |
| Malted Milkshake | 2.0g |
| Happy Cub Cake | 2.0g |
| Loaded Potato | 2.2g |
| Milkshake (Vanilla) | 2.3g |
| Milkshake (Strawberry) | 2.3g |
| Milkshake (Mocha) | 2.3g |
| Milkshake (Chocolate) | 2.4g |
| Sweet Cream Pancake Stack | 2.8g |
| Cheesecake | 2.9g |
| Cubs' Penne Pasta | 3.0g |
| Cubs' Chocolate Chip Pancakes | 3.0g |
| Cubs' Brandi's Favorite Macaroni & Cheese | 3.0g |
| Cubs' Strawberry French Toast | 3.0g |
| Fit & Focused Veggie Hash | 3.0g |
| Corn on the Cob | 3.3g |
| Fresh Baked Bear Claw, Blackberry Filled | 3.5g |
| Little Less Santa Maria Tri-Tip | 3.5g |
| Hickory Smoked Ham Steak | 3.6g |
| Cup of Chili | 3.7g |
| Little Less Slow-Cooked Pot Roast | 3.8g |
| Mashed Potatoes & Gravy | 4.0g |
| Smoked Beef Brisket Dinner | 4.0g |
| Sugar Bear's Lava Cake | 4.0g |
| Pork Chops & Eggs | 4.0g |
| Sirloin Steak Dinner | 4.0g |
| Cubs' Papa Bear's Cheese Pizza | 4.0g |
| Chopped Steak & Eggs | 4.0g |
| Sirloin Steak & Eggs | 4.0g |
| Thick-Cut French Toast | 4.2g |
| Thick-Cut Smoked Bacon | 4.2g |
| Hickory Smoked Ham & Eggs | 4.4g |
| Blueberry Sweet Cream Pancake Stack | 4.8g |
| Fit & Focused Chicken Apple Sausage Scramble | 4.9g |
| Sweet Cream Waffle | 4.9g |
| Fit & Focused Lettuce-Wrapped Burger | 5.0g |
| Fit & Focused Tuna Chef Salad | 5.0g |
| The ScramBOWL | 5.0g |
| Biscuit & Country Gravy | 5.0g |
| Grilled Chicken & Pesto Pasta | 5.0g |
| Soup & Salad Combo | 5.0g |
| Fresh Berry Chicken Salad | 5.0g |
| Cubs' Biscuit Bear's Best Burger | 5.0g |
| Half Sandwich & Bowl of Soup Combo | 5.0g |
| Wild Alaska Pesto Salmon | 5.0g |
| Southern Scramble | 5.0g |
| Country Red Potatoes | 5.1g |
| Chocolate Cream Pie | 5.1g |
| Blackened Salmon | 5.1g |
| Garlic Parmesan Toast | 5.1g |
| Brownie Sundae | 5.2g |
| Cubs' Scrambler | 5.2g |
| Banana Cream Pie | 5.3g |
| Chocolate Chip Sweet Cream Pancakes | 5.3g |
| Tri-Tip Dip Sandwich | 5.6g |
| Vegetarian Omelette | 5.7g |
| Prime Rib | 5.8g |
| Corned Beef Hash & Eggs | 6.0g |
| Smoked Beef Brisket Benedict | 6.0g |
| Chorizo Breakfast Tacos | 6.0g |
| Biscuits & Gravy with Bacon or Links | 6.0g |
| Cherry Cobbler | 6.3g |
| Apple Cobbler | 6.3g |
| Roasted Turkey Dinner | 6.5g |
| Link Sausage & Eggs | 6.7g |
| Classic Eggs Benedict | 6.8g |
| Shasta Scramble | 6.8g |
| White Cheddar Mac & Cheese | 6.8g |
| Coleslaw | 7.0g |
| Parmesan Sourdough Cheeseburger | 7.0g |
| Grandma's Favorite Blackberry Cobbler | 7.0g |
| BBQ Brisket Sandwich | 7.0g |
| Beyond Burger | 7.0g |
| Avocado Toast | 7.1g |
| English Muffin | 7.1g |
| Denver Omelette | 7.2g |
| Ham & Cheese Omelette | 7.5g |
| Creamy Grits | 7.6g |
| Olga's Bread Pudding | 7.9g |
| Open-Faced Turkey Sandwich | 7.9g |
| Toast | 7.9g |
| Grilled Chicken Dinner | 8.0g |
| Bear Claw Sundae | 8.0g |
| Cubs' Granny Bear's Mini Corn Dogs | 8.0g |
| Strip-Cut Hash Browns | 8.4g |
| Fudgy Chocolate Cake | 8.5g |
| New York Steak | 8.6g |
| Thick-Cut Smoked Bacon & Eggs | 8.8g |
| California Omelette | 9.1g |
| Coconut Cream Pie | 9.2g |
| Bowl of Chili | 9.7g |
| Bruce's Meat Lover's Omelette | 9.9g |
| 1 Egg Breakfast | 9.9g |
| Cubs' Chicken Strips | 10.0g |
| Homemade Chicken Pot Pie | 10.1g |
| Joe's Hobo Omelette | 10.2g |
| The Mini Volcano Pancakes | 10.2g |
| Milkshake (Cookies & Cream) | 11.9g |
| Chicken Fried Steak & Eggs | 12.2g |
| Cubs' Grilled Cheese Sandwich | 12.6g |
| Huevos Rancheros | 13.0g |
| Classic American Cheeseburger Basket | 13.0g |
| Turkey Club Sandwich | 13.8g |
| Bacon Cheeseburger Basket | 14.0g |
| Chicken Avocado Club | 14.9g |
| Marinated Grilled Skirt Steak | 15.8g |
| Grizzly Bear Pancakes (4) | 16.0g |
| Steak Fries | 16.0g |
| California Bacon Eggs Benedict | 16.1g |
| Kid's Choice | 16.1g |
| Taco Salad | 16.4g |
| Carrot Cake | 16.6g |
| Shasta Cheeseburger | 16.7g |
| BLT | 17.0g |
| Volcano (French Toast platter) | 17.0g |
| The Grizz | 17.7g |
| Crispy Chicken Cobb Salad | 18.1g |
| Bear Paw Chicken Fried Steak | 18.5g |
| Bacon & Cheddar Burger | 19.0g |
| Cinnamon Roll French Toast | 19.1g |
| Marinated Grilled Skirt Steak & Eggs | 19.1g |
| Bacon Ranch | 19.5g |
| Housemade Bear Claw Pastry | 19.6g |
| Little Less Homemade Crispy Onion Topped Meatloaf | 19.6g |
| Sweet Potato Fries (11 oz) | 20.0g |
| French Fries | 20.4g |
| Meatloaf Dinner | 20.8g |
| The Reuben | 21.0g |
| Homemade Sausage Patties | 21.0g |
| Bear's Choice Pancakes | 21.4g |
| California Burger | 21.4g |
| Bacon Mac 'N Cheese Bowl | 21.4g |
| Bacon Cheeseburger | 22.0g |
| Cubs' Mini Volcano Pancakes | 23.1g |
| Mushroom Swiss Burger | 23.3g |
| Patty Melt | 23.5g |
| Bacon Cheeseburger Salad | 23.9g |
| Caesar Side Salad | 24.8g |
| Chicken 'N Waffle | 24.9g |
| Biscuits & Gravy (2 biscuits) | 25.0g |
| Blackberry Bear Claw French Toast | 25.1g |
| Sweet Potato Fries | 25.8g |
| Crispy Coated French Fries | 27.0g |
| Mama Bear Scramble (3 eggs, meat, hash browns) | 28.0g |
| French Fries & Onion Rings | 29.4g |
| Crispy Coated French Fries & Onion Rings | 29.4g |
| Chicken Fried Steak Dinner | 29.5g |
| Crispy Chicken Bacon Ranch Wrap | 30.0g |
| Chorizo Breakfast Burrito | 30.3g |
| Breakfast Club Melt | 30.3g |
| Western BBQ Burger | 30.6g |
| Country Fried Steak & Eggs | 31.0g |
| Bob's Big Bear Burger | 31.0g |
| Bigfoot Chicken Fried Steak & Eggs | 31.0g |
| Hot Italian Patty Sausage & Eggs | 32.3g |
| Classic Burger | 32.5g |
| Pot Roast Melt | 32.6g |
| Sweet Potato Fries & Onion Rings | 33.0g |
| Mild Italian Patty Sausage & Eggs | 33.2g |
| USDA Choice 10 oz New York Steak & Eggs | 33.4g |
| Bread Pudding French Toast | 36.7g |
| Caesar Salad | 37.3g |
| Onion Rings | 41.0g |
| Chicken Strip Basket | 44.7g |
| Fish & Chips (fried cod) | 47.0g |
| Homestyle Fried Chicken | 50.8g |
| All-You-Can-Eat Fish Fry (fried cod) | 60.0g |
| Fish Fry Friday (full order) | 60.0g |
| Big Bacon Breakfast | 60.0g |
| Fish & Chips | 61.8g |
| Chicken Caesar Melt | 64.7g |
Preguntas frecuentes
¿Black Bear Diner usa aceites de semillas?
Según nuestra investigación del menú, Black Bear Diner cocina con: aceite de soya / liquid margarine. En los 217 productos que analizamos, promedia 11.6 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Con qué aceite cocina Black Bear Diner?
Nuestra investigación indica: aceite de soya / liquid margarine. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Black Bear Diner usa sebo de res?
No. Nuestra investigación indica que Black Bear Diner cocina con aceite de soya / liquid margarine, no con sebo de res.
¿Black Bear Diner está libre de aceites de semillas?
No. Nuestra investigación indica que Black Bear Diner cocina con aceite de soya / liquid margarine, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Black Bear Diner?
Pot Roast Dinner es el producto con menos PUFA que analizamos en Black Bear Diner: aproximadamente 0.6 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Black Bear Diner?
Chicken Caesar Melt es el producto con más PUFA que analizamos en Black Bear Diner: aproximadamente 64.7 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).