Reporte de aceites de semillas: Burger King
Según nuestra investigación del menú, Burger King cocina con: maíz y aceite de semilla de algodón. En los 257 productos que analizamos, promedia 5.8 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de B (Riesgo medio).
¿Vas a comer en Burger King pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Burger King que deje los aceites de semillas
12 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Burger King
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Burger Patty Only (No Bun) | 1.1g |
| Hamburger | 2.1g |
| Double Cheeseburger | 2.3g |
| Cheeseburger | 2.4g |
| Egg & Cheese Croissan'wich | 2.7g |
Qué evitar en Burger King
| Producto | PUFA |
|---|---|
| 20 Pc. Chicken Nuggets | 37.1g |
| 16 Pc. Crown Nuggets | 35.4g |
| Spicy Crispy Chicken Sandwich | 25.2g |
| Fiery Big Fish | 25.2g |
| Spicy Original Chicken Sandwich | 24.9g |
Todos los productos de Burger King, clasificados
Los 257 productos que tenemos para Burger King, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Mott's Applesauce | 0.0g |
| BBQ Dipping Sauce | 0.0g |
| Sweet & Sour Dipping Sauce | 0.0g |
| Small Orange Dreamsicle Freezee King | 0.0g |
| Medium Orange Dreamsicle Freezee King | 0.0g |
| Large Orange Dreamsicle Freezee King | 0.0g |
| Fat Free Milk | 0.0g |
| Honest Kids Apple Juice Drink | 0.0g |
| Coca-Cola (Value) | 0.0g |
| Coca-Cola (Small) | 0.0g |
| Coca-Cola (Medium) | 0.0g |
| Coca-Cola (Large) | 0.0g |
| Dr Pepper (Value) | 0.0g |
| Dr Pepper (Small) | 0.0g |
| Dr Pepper (Medium) | 0.0g |
| Dr Pepper (Large) | 0.0g |
| Sprite (Value) | 0.0g |
| Sprite (Small) | 0.0g |
| Sprite (Medium) | 0.0g |
| Sprite (Large) | 0.0g |
| Sprite Zero (Small) | 0.0g |
| Sprite Zero (Medium) | 0.0g |
| Sprite Zero (Large) | 0.0g |
| Barq's Root Beer (Value) | 0.0g |
| Barq's Root Beer (Small) | 0.0g |
| Barq's Root Beer (Medium) | 0.0g |
| Barq's Root Beer (Large) | 0.0g |
| Hi-C Fruit Punch (Value) | 0.0g |
| Hi-C Fruit Punch (Small) | 0.0g |
| Hi-C Fruit Punch (Medium) | 0.0g |
| Hi-C Fruit Punch (Large) | 0.0g |
| Hi-C Pink Lemonade (Value) | 0.0g |
| Hi-C Pink Lemonade (Small) | 0.0g |
| Hi-C Pink Lemonade (Medium) | 0.0g |
| Hi-C Pink Lemonade (Large) | 0.0g |
| Fanta Orange (Value) | 0.0g |
| Fanta Orange (Small) | 0.0g |
| Fanta Orange (Medium) | 0.0g |
| Fanta Orange (Large) | 0.0g |
| Fanta Strawberry (Value) | 0.0g |
| Fanta Strawberry (Small) | 0.0g |
| Fanta Strawberry (Medium) | 0.0g |
| Fanta Strawberry (Large) | 0.0g |
| Mello Yello (Value) | 0.0g |
| Mello Yello (Small) | 0.0g |
| Mello Yello (Medium) | 0.0g |
| Mello Yello (Large) | 0.0g |
| Powerade (Value) | 0.0g |
| Powerade (Small) | 0.0g |
| Powerade (Medium) | 0.0g |
| Powerade (Large) | 0.0g |
| Powerade Zero (Value) | 0.0g |
| Powerade Zero (Small) | 0.0g |
| Powerade Zero (Medium) | 0.0g |
| Powerade Zero (Large) | 0.0g |
| Sweetened Iced Tea (Value) | 0.0g |
| Sweetened Iced Tea (Small) | 0.0g |
| Sweetened Iced Tea (Medium) | 0.0g |
| Sweetened Iced Tea (Large) | 0.0g |
| Minute Maid Lemonade (Small) | 0.0g |
| Minute Maid Lemonade (Medium) | 0.0g |
| Minute Maid Lemonade (Large) | 0.0g |
| Signature Strawberry Lemonade (Kids) | 0.0g |
| Signature Strawberry Lemonade (Small) | 0.0g |
| Signature Strawberry Lemonade (Medium) | 0.0g |
| Signature Strawberry Lemonade (Large) | 0.0g |
| Signature Mango Peach Lemonade (Kids) | 0.0g |
| Signature Mango Peach Lemonade (Small) | 0.0g |
| Signature Mango Peach Lemonade (Medium) | 0.0g |
| Signature Mango Peach Lemonade (Large) | 0.0g |
| Dragon Ball Burst Lemonade (Kids) | 0.0g |
| Dragon Ball Burst Lemonade (Small) | 0.0g |
| Dragon Ball Burst Lemonade (Medium) | 0.0g |
| Dragon Ball Burst Lemonade (Large) | 0.0g |
| Hi-C Orange Freezee King (Small) | 0.0g |
| Hi-C Orange Freezee King (Medium) | 0.0g |
| Hi-C Orange Freezee King (Large) | 0.0g |
| Coke Freezee King (Small) | 0.0g |
| Coke Freezee King (Medium) | 0.0g |
| Coke Freezee King (Large) | 0.0g |
| Fanta Strawberry Freezee King (Small) | 0.0g |
| Fanta Strawberry Freezee King (Medium) | 0.0g |
| Fanta Strawberry Freezee King (Large) | 0.0g |
| Fanta Blue Raspberry Freezee King (Small) | 0.0g |
| Fanta Blue Raspberry Freezee King (Medium) | 0.0g |
| Fanta Blue Raspberry Freezee King (Large) | 0.0g |
| Chocolate Milk | 0.1g |
| Soft Serve Cup | 0.3g |
| Soft Serve Cone | 0.3g |
| Hot Caramel Sundae | 0.3g |
| Hot Fudge Sundae | 0.3g |
| HERSHEY'S Sundae | 0.3g |
| Small Plain Iced Coffee | 0.4g |
| Vanilla Iced Coffee (Small) | 0.4g |
| Mocha Iced Coffee (Small) | 0.4g |
| Medium Plain Iced Coffee | 0.5g |
| Vanilla Iced Coffee (Medium) | 0.5g |
| Mocha Iced Coffee (Medium) | 0.5g |
| Large Plain Iced Coffee | 0.6g |
| Marinara Dipping Sauce | 0.6g |
| Vanilla Iced Coffee (Large) | 0.6g |
| Mocha Iced Coffee (Large) | 0.6g |
| Dr Pepper Shake | 0.7g |
| Simply Orange Juice | 0.7g |
| Vanilla Shake | 0.8g |
| Chocolate Shake | 0.8g |
| Strawberry Shake | 0.8g |
| Extra Large Plain Iced Coffee | 1.0g |
| OREO Sundae | 1.0g |
| Vanilla Iced Coffee (Extra Large) | 1.0g |
| Mocha Iced Coffee (Extra Large) | 1.0g |
| Burger Patty Only (No Bun) | 1.1g |
| Chocolate Chip Cookie | 1.2g |
| Chocolate Oreo Shake | 1.3g |
| Classic Oreo Shake | 1.3g |
| Cinnamon Apple Pie | 1.3g |
| 2 Chocolate Chip Cookies | 1.6g |
| Hamburger | 2.1g |
| 4 Pc. Cheesy Bacon Tots | 2.1g |
| 4 Pc. Chicken Fries | 2.2g |
| Firecracker Cookie Pie | 2.2g |
| Egg and Cheese Biscuit | 2.3g |
| Double Cheeseburger | 2.3g |
| Cheeseburger | 2.4g |
| Ham Egg and Cheese Biscuit | 2.6g |
| Egg & Cheese Croissan'wich | 2.7g |
| Bacon Egg and Cheese Biscuit | 2.9g |
| Bacon Cheeseburger | 3.3g |
| 4 Pc. Jalapeno Cheddar Bites | 3.3g |
| HERSHEY'S Sundae Pie | 3.3g |
| Rodeo Cheeseburger | 3.3g |
| Classic Flame-Grilled Chicken Wrap | 3.5g |
| Pancake Platter | 3.7g |
| Rodeo Burger | 3.7g |
| Honey Mustard Flame-Grilled Chicken Wrap | 3.9g |
| 4 Pc. Cini Minis | 4.0g |
| 4 Pc. Cheddar Ranch Tots | 4.0g |
| 1 Pc. Crispy Taco | 4.0g |
| Bacon Double Cheeseburger | 4.1g |
| Ham Egg and Cheese Croissan'wich | 4.1g |
| Buffalo Dipping Sauce | 4.2g |
| Strawberry Cake Shake | 4.3g |
| 8 Pc. Cheesy Bacon Tots | 4.4g |
| Bacon Egg and Cheese Croissan'wich | 4.5g |
| Onion Rings Value | 4.6g |
| 4 Pc. Mozzarella Fries | 4.6g |
| Honey Mustard Dipping Sauce | 4.8g |
| Sausage Biscuit | 5.0g |
| Have-sies (Value) | 5.2g |
| 8 Pc. Chicken Fries | 5.5g |
| Rodeo Double Cheeseburger | 5.5g |
| 8 Pc. Jalapeno Cheddar Bites | 5.8g |
| French Fries Value | 5.8g |
| 4 Pc. Cheesy Tots | 6.0g |
| Honey Mustard Royal Crispy Wrap | 6.2g |
| Honey Mustard Original Chicken Wrap | 6.2g |
| Onion Rings Small | 6.4g |
| Sausage Egg and Cheese Biscuit | 6.4g |
| Special Savory Sauce | 6.5g |
| Cheeseburger King Jr. Meal | 6.6g |
| Hidden Valley Ranch Dipping Sauce | 6.6g |
| Sausage Croissan'wich | 7.0g |
| Fully Loaded Biscuit | 7.0g |
| Sausage Egg and Cheese Croissan'wich | 7.1g |
| Hamburger King Jr. Meal | 7.1g |
| Breakfast Burrito Jr. | 7.2g |
| Flame-Grilled Chicken Sandwich | 7.3g |
| Bacon and Swiss Flame-Grilled Chicken Sandwich | 7.3g |
| French Fries Small | 7.5g |
| 4 Pc. Chicken Nuggets | 7.5g |
| Onion Rings Medium | 7.5g |
| French Toast Sticks (3 pc) | 7.5g |
| Have-sies (Small) | 7.5g |
| Bacon, Sausage, Egg and Cheese Biscuit | 7.6g |
| 12 Pc. Chicken Fries | 7.7g |
| Whopper Jr. with Bacon & Cheese | 7.7g |
| Texas Whopper Jr. | 7.7g |
| Classic Original Chicken Wrap | 7.8g |
| 8 Pc. Cheddar Ranch Tots | 8.0g |
| 2 Pc. Crispy Tacos | 8.0g |
| Whopper Jr | 8.1g |
| BBQ Bacon Whopper Jr. | 8.3g |
| Whopper Jr. with Cheese | 8.3g |
| Whopper Jr. with Bacon | 8.3g |
| Zesty Dipping Sauce | 8.4g |
| Double Whopper Jr. with Bacon and Cheese | 8.5g |
| Bacon, Sausage, Egg and Cheese Croissan'wich | 8.6g |
| 4 Pc. Crown Nuggets | 8.7g |
| Pancake and Sausage Platter | 8.9g |
| Royal Crispy Wrap | 8.9g |
| Fully Loaded Croissan'wich | 9.0g |
| Fiery Buffalo Royal Crispy Wrap | 9.0g |
| 8 Pc. Mozzarella Fries | 9.1g |
| Game Day Pretzel Burger | 9.2g |
| Small Hash Browns | 9.3g |
| Have-sies (Medium) | 9.3g |
| Double Whopper Jr. | 9.4g |
| Spicy Flame-Grilled Chicken Wrap | 9.7g |
| French Fries Medium | 9.9g |
| Loaded Jalapeno Whopper Jr. | 9.9g |
| Double Whopper Jr. with Cheese | 9.9g |
| Double Whopper Jr. with Bacon | 10.3g |
| Double Sausage Egg and Cheese Biscuit | 10.4g |
| 9pc Chicken Fries | 11.0g |
| Egg-Normous Burrito | 11.0g |
| 6 Pc. Chicken Nuggets | 11.0g |
| Double Sausage Egg and Cheese Croissan'wich | 11.5g |
| French Fries Large | 11.6g |
| Spicy Royal Crispy Wrap | 11.8g |
| BBQ Bounty Whopper | 12.0g |
| 8 Pc. Fiery Buffalo Nuggets | 12.0g |
| Bacon Swiss BBQ Whopper | 12.0g |
| French Toast Sticks (5 pc) | 12.2g |
| 12 Pc. Mozzarella Fries | 12.6g |
| Spicy Original Chicken Wrap | 12.7g |
| Fiery Royal Crispy Chicken | 13.0g |
| 4 Pc. Chicken Nuggets King Jr. Meal | 13.3g |
| Have-sies (Large) | 13.3g |
| Chicken Jr. | 13.6g |
| Fiery Bacon Royal Crispy Chicken | 14.0g |
| Crispy Chicken Sandwich | 15.0g |
| Onion Rings Large | 15.0g |
| Bacon and Swiss Royal Crispy Chicken | 15.2g |
| Whopper with Bacon & Cheese | 15.6g |
| Whopper with Cheese | 16.1g |
| Whopper | 16.4g |
| Big Fish | 16.7g |
| Texas Whopper | 17.1g |
| Royal Crispy Chicken | 17.2g |
| Loaded Jalapeno Whopper | 17.3g |
| Bacon King | 17.4g |
| Medium Hash Browns | 17.4g |
| 8 Pc. Crown Nuggets | 17.4g |
| Whopper with Bacon | 17.5g |
| Club Original Chicken Sandwich | 17.8g |
| Spicy Flame-Grilled Chicken Sandwich | 17.8g |
| Impossible Whopper | 18.0g |
| Texas Double Whopper | 18.3g |
| Double Whopper with Bacon & Cheese | 18.3g |
| 10 Pc. Chicken Nuggets | 18.6g |
| Double Whopper with Cheese | 18.8g |
| Double Whopper | 19.1g |
| Double Whopper with Bacon | 20.2g |
| Original Chicken Sandwich | 20.8g |
| Triple Whopper with Cheese | 21.5g |
| Impossible Texas Whopper | 21.8g |
| Triple Whopper | 21.9g |
| Impossible Loaded Jalapeno Whopper | 22.1g |
| Triple Whopper with Bacon & Cheese | 22.6g |
| Triple Whopper with Bacon | 23.0g |
| Large Hash Browns | 24.4g |
| Spicy Original Chicken Sandwich | 24.9g |
| Spicy Crispy Chicken Sandwich | 25.2g |
| Fiery Big Fish | 25.2g |
| 16 Pc. Crown Nuggets | 35.4g |
| 20 Pc. Chicken Nuggets | 37.1g |
Preguntas frecuentes
¿Burger King usa aceites de semillas?
Según nuestra investigación del menú, Burger King cocina con: maíz y aceite de semilla de algodón. En los 257 productos que analizamos, promedia 5.8 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de B (Riesgo medio).
¿Con qué aceite cocina Burger King?
Nuestra investigación indica: maíz y aceite de semilla de algodón. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Burger King usa sebo de res?
No. Nuestra investigación indica que Burger King cocina con maíz y aceite de semilla de algodón, no con sebo de res.
¿Burger King está libre de aceites de semillas?
No. Nuestra investigación indica que Burger King cocina con maíz y aceite de semilla de algodón, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Burger King?
Burger Patty Only (No Bun) es el producto con menos PUFA que analizamos en Burger King: aproximadamente 1.1 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Burger King?
20 Pc. Chicken Nuggets es el producto con más PUFA que analizamos en Burger King: aproximadamente 37.1 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).