Reporte de aceites de semillas: Cheesecake Factory
Según nuestra investigación del menú, Cheesecake Factory cocina con: mezcla de soya/canola. En los 211 productos que analizamos, promedia 13.3 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de F (Riesgo extremo).
Pídele a Cheesecake Factory que deje los aceites de semillas
2 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Cheesecake Factory
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Grilled Asparagus | 0.4g |
| Bowl of Fresh Strawberries | 0.8g |
| Warm Apple Crisp | 1.8g |
| Filet Mignon | 2.2g |
| Hawaiian Flatbread (HI) | 2.4g |
Qué evitar en Cheesecake Factory
| Producto | PUFA |
|---|---|
| Cobb Salad | 72.4g |
| Fried Calamari | 63.0g |
| Chinese Chicken Salad | 61.2g |
| Santa Fe Salad | 57.9g |
| Factory Nachos | 52.4g |
Todos los productos de Cheesecake Factory, clasificados
Los 211 productos que tenemos para Cheesecake Factory, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Housemade Lemonade | 0.0g |
| Freshly Brewed Coffee | 0.0g |
| Fresh Orange Juice | 0.0g |
| Ketchup | 0.0g |
| Tropical Smoothie | 0.1g |
| Cappuccino | 0.2g |
| Hot or Iced Matcha Latte | 0.2g |
| Cafe Latte | 0.2g |
| Strawberry Fruit Smoothie | 0.3g |
| Grilled Asparagus | 0.4g |
| Green Beans | 0.5g |
| Bowl of Fresh Strawberries | 0.8g |
| Kids Pasta with Butter | 1.0g |
| Mashed Potatoes | 1.4g |
| Warm Apple Crisp | 1.8g |
| Kids Grilled Cheese Sandwich | 2.0g |
| Edamame | 2.0g |
| Cup of Clam Chowder | 2.1g |
| Filet Mignon | 2.2g |
| Cup of Cream of Chicken Soup | 2.2g |
| Blue Cheese Dressing | 2.3g |
| Spicy Peanut Vinaigrette | 2.3g |
| Hawaiian Flatbread (HI) | 2.4g |
| Low-Licious Cheesecake | 2.4g |
| Cafe Mocha | 2.5g |
| Chinese Plum Dressing | 2.6g |
| Bowl of Clam Chowder | 2.6g |
| Cheese Pizza | 2.7g |
| Kids' Cheese Flatbread Pizza | 2.7g |
| Factory Hot Chocolate | 2.9g |
| Lemoncello Cream Torte | 3.0g |
| Fresh Corn | 3.1g |
| Original Cheesecake (slice) | 3.2g |
| Original Cheesecake | 3.2g |
| Kids Pasta with Alfredo Sauce | 3.2g |
| Sauteed Spinach | 3.6g |
| Fresh Strawberry Cheesecake | 3.7g |
| SkinnyLicious Lemon-Garlic Shrimp | 3.7g |
| Tiramisu Cheesecake | 3.8g |
| Salted Caramel Cheesecake | 3.9g |
| Lemon Raspberry Cream Cheesecake | 3.9g |
| Loaded Mashed Potatoes | 4.0g |
| Boston House Salad | 4.0g |
| Black-Out Cake | 4.0g |
| Fresh Strawberry Shortcake | 4.1g |
| Farm Fresh Eggs | 4.2g |
| Ranch Dressing | 4.2g |
| Barbeque Ranch Dressing | 4.2g |
| Thousand Island Dressing | 4.2g |
| Kids Macaroni and Cheese | 4.3g |
| Mango Key Lime Cheesecake | 4.6g |
| Hot Fudge Sundae | 4.6g |
| Bowl of Cream of Chicken Soup | 4.7g |
| Vanilla Bean Cheesecake | 4.8g |
| White Chocolate Raspberry Truffle | 4.8g |
| Chocolate Tuxedo Cream Cheesecake | 4.9g |
| Shepherd's Pie | 4.9g |
| Fresh Strawberry Cheesecake (slice) | 5.0g |
| French Toast Napoleon | 5.0g |
| Farmhouse Omelette | 5.0g |
| Grilled Pork Chop | 5.0g |
| Chargrilled Coulotte Steak | 5.0g |
| Kids Cheeseburger | 5.0g |
| Tiramisu | 5.1g |
| Grilled Rib-Eye Steak | 5.3g |
| Peach Perfect with Raspberry Drizzle | 5.3g |
| Tossed Green Salad | 5.5g |
| Kids' Pepperoni Flatbread Pizza | 5.5g |
| Chicken Pot Stickers | 5.6g |
| Godiva Chocolate Cheesecake | 5.7g |
| Toasted Marshmallow S'mores Galore | 5.8g |
| Beet & Avocado Salad | 5.8g |
| Mac & Cheese (side) | 5.9g |
| Margherita Pizza | 5.9g |
| Cajun Jambalaya Pasta | 5.9g |
| Hibachi Steak | 6.0g |
| Chorizo & Avocado Omelette | 6.0g |
| French Country Salad | 6.0g |
| Godiva Chocolate Brownie Sundae | 6.4g |
| Giant Belgian Waffle | 6.6g |
| Cup of Mexican Chicken and Vegetable Soup | 6.7g |
| Fettuccini Alfredo | 6.9g |
| Linda's Fudge Cake | 7.0g |
| Teriyaki Chicken | 7.0g |
| Crab Hash | 7.0g |
| Factory Huevos Rancheros | 7.0g |
| Kale and Quinoa Salad | 7.0g |
| Wasabi Crusted Ahi Tuna | 7.0g |
| Quesadilla | 7.0g |
| SkinnyLicious Chicken Soft Tacos | 7.1g |
| Cinnabon Cinnamon Swirl Cheesecake | 7.2g |
| Stuffed Mushrooms | 7.3g |
| SkinnyLicious Chicken Pasta | 7.8g |
| Kids Pasta with Marinara | 7.8g |
| Pretzel Bites with Cheddar Cheese Fondue | 7.9g |
| Veggie Burger | 8.0g |
| SkinnyLicious Hamburger | 8.0g |
| Garlic Noodles | 8.0g |
| Baja Bowl with Chipotle-Honey Shrimp | 8.7g |
| Four Cheese Pasta | 9.0g |
| The Impossible Burger | 9.0g |
| Pasta with Meat Sauce | 9.0g |
| Loaded Baked Potato Tots | 9.0g |
| Chicken Marsala & Mushrooms | 9.0g |
| Thai Lettuce Wraps with Satay Chicken Strips | 9.5g |
| Adam's Peanut Butter Cup Fudge Ripple | 9.8g |
| Stuffed Chicken Tortillas | 10.0g |
| Shrimp with Angel Hair | 10.0g |
| Pineapple Upside-Down Cheesecake | 10.0g |
| Kids Mini Corn Dogs | 10.0g |
| SkinnyLicious Grilled Salmon | 10.8g |
| SkinnyLicious Veggie Burger | 10.8g |
| Fettuccine Alfredo | 11.0g |
| Mini Corn Dogs | 11.0g |
| Pepperoni Pizza | 11.9g |
| Caesar Salad | 12.0g |
| Dynamite Shrimp | 12.0g |
| BBQ Chicken Pizza | 12.0g |
| Southern Fried Chicken Sliders | 12.0g |
| Thai Lettuce Wraps with Grilled Avocado | 12.0g |
| SkinnyLicious Factory Chopped Salad | 12.1g |
| Steak Diane | 12.4g |
| SkinnyLicious Tuscan Chicken | 12.6g |
| Baja Bowl with Grilled Chicken | 12.6g |
| Eggs Benedict | 12.7g |
| Jamaican Black Pepper Shrimp | 12.8g |
| Oreo Dream Extreme Cheesecake | 12.9g |
| Buffalo Chicken Sandwich | 13.0g |
| Diavolo Pizza | 13.0g |
| Bowl of Mexican Chicken and Vegetable Soup | 13.0g |
| Crispy Crab Wontons | 13.7g |
| Herb Crusted Salmon | 13.9g |
| Shrimp Scampi | 14.0g |
| The Everything Pizza | 14.0g |
| Reese's Peanut Butter Chocolate Cake Cheesecake | 14.9g |
| Roadside Sliders | 15.0g |
| Kids Chicken Tenders | 15.0g |
| SkinnyLicious Asian Chicken Salad | 15.0g |
| Chicken Piccata | 15.5g |
| Crispy Fried Cheese | 15.7g |
| Asian Chicken Nachos | 15.7g |
| Cheeseburger Spring Rolls | 15.7g |
| Tex Mex Eggrolls | 16.0g |
| Miso Salmon | 16.0g |
| Glamburger (The Factory Burger) | 16.0g |
| Baja Bowl with Pork Carnitas | 16.1g |
| California Omelette | 16.6g |
| Chocolate Tower Truffle Cake | 16.9g |
| Evelyn's Favorite Pasta | 17.0g |
| Fried Chicken & Waffles | 17.4g |
| Crispy Brussels Sprouts | 17.7g |
| Americana Cheeseburger | 17.7g |
| Sweet Corn Tamale Cakes | 17.8g |
| Avocado Eggrolls | 18.0g |
| Chicken Madeira | 18.0g |
| Fried Mac & Cheese Balls | 18.0g |
| Ultimate Red Velvet Cheesecake | 18.4g |
| Truffle-Honey Chicken | 19.0g |
| Fire-Roasted Fresh Artichoke | 19.5g |
| Brioche Breakfast Sandwich | 19.8g |
| Shrimp & Chicken Gumbo | 20.0g |
| Farfalle with Chicken & Roasted Garlic | 20.1g |
| Pasta Carbonara | 20.2g |
| Monte Cristo Sandwich | 20.4g |
| Smokehouse BBQ Burger | 20.5g |
| Fresh Grilled Salmon | 20.5g |
| Fried Macaroni and Cheese | 20.5g |
| Chicken & Biscuits | 21.0g |
| Chicken Bellagio | 22.0g |
| Sheila's Chicken and Avocado Salad | 22.0g |
| Cuban Sandwich | 22.5g |
| Bang-Bang Chicken & Shrimp | 22.6g |
| The Classic Burger | 22.7g |
| Chicken Parmesan Sandwich | 22.7g |
| Bruleed French Toast | 22.8g |
| Pasta da Vinci | 23.0g |
| Crispy Chicken Costoletta | 23.0g |
| Bacon-Bacon Cheeseburger | 23.6g |
| Spicy Crispy Chicken Sandwich - Spicy Buffalo Sauce | 23.6g |
| Orange Chicken | 24.0g |
| Spicy Cashew Chicken | 24.0g |
| Buffalo Wings | 24.1g |
| Baja Chicken Tacos | 24.3g |
| Louisiana Chicken Pasta | 25.5g |
| Factory Turkey Burger | 25.9g |
| Fish & Chips | 26.0g |
| Famous Factory Meatloaf | 26.1g |
| French Fries | 27.6g |
| Buttermilk Pancakes | 28.3g |
| Carrot Cake | 28.4g |
| Spicy Crispy Chicken Sandwich - Chipotle Mayo | 29.7g |
| Crusted Chicken Romano | 30.4g |
| Lemon-Ricotta Pancakes | 30.9g |
| Sweet Potato Fries | 31.2g |
| Grilled Fish Tacos | 31.9g |
| Hot Spinach and Cheese Dip | 32.3g |
| BBQ Pork Belly Buns | 34.2g |
| Fried Zucchini | 34.7g |
| Eggroll Sampler | 34.7g |
| Factory Chopped Salad | 35.4g |
| Spicy Chicken Chipotle Pasta | 37.3g |
| Crispy Hand Battered Fish Tacos | 42.3g |
| Korean Fried Cauliflower | 42.6g |
| Buffalo Blasts | 43.2g |
| Tomato Basil Pasta | 47.3g |
| Factory Nachos | 52.4g |
| Santa Fe Salad | 57.9g |
| Chinese Chicken Salad | 61.2g |
| Fried Calamari | 63.0g |
| Cobb Salad | 72.4g |
Preguntas frecuentes
¿Cheesecake Factory usa aceites de semillas?
Según nuestra investigación del menú, Cheesecake Factory cocina con: mezcla de soya/canola. En los 211 productos que analizamos, promedia 13.3 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de F (Riesgo extremo).
¿Con qué aceite cocina Cheesecake Factory?
Nuestra investigación indica: mezcla de soya/canola. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Cheesecake Factory usa sebo de res?
No. Nuestra investigación indica que Cheesecake Factory cocina con mezcla de soya/canola, no con sebo de res.
¿Cheesecake Factory está libre de aceites de semillas?
No. Nuestra investigación indica que Cheesecake Factory cocina con mezcla de soya/canola, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Cheesecake Factory?
Grilled Asparagus es el producto con menos PUFA que analizamos en Cheesecake Factory: aproximadamente 0.4 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Cheesecake Factory?
Cobb Salad es el producto con más PUFA que analizamos en Cheesecake Factory: aproximadamente 72.4 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).