Reporte de aceites de semillas: Jason's Deli
Según nuestra investigación del menú, la información de aceite de Jason's Deli es: “No fryer and no fried menu items” (dato original en inglés). En los 247 productos que analizamos, promedia 7.5 g de PUFA estimada por producto — calificación C (Riesgo alto).
¿Vas a comer en Jason's Deli pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Jason's Deli que deje los aceites de semillas
8 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Jason's Deli
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Build Your Own Sandwich Veggie (Half) | 0.3g |
| Build Your Own Sandwich Turkey (Half) | 0.4g |
| Build Your Own Sandwich Roast Beef (Half) | 0.4g |
| Spicy Seafood Gumbo Cup | 0.4g |
| Hot Corned Beef Sandwich (Half) | 0.5g |
Qué evitar en Jason's Deli
| Producto | PUFA |
|---|---|
| Turkey Muffuletta (Whole) | 47.0g |
| Muffuletta (whole) | 43.1g |
| The Big Chef Salad (Original) | 39.0g |
| Chicken Caesar Salad (Original) | 38.4g |
| Grilled Cheese and Tomato Soup Combo | 31.7g |
Todos los productos de Jason's Deli, clasificados
Los 247 productos que tenemos para Jason's Deli, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Black Currant Tea | 0.0g |
| Fountain Drink | 0.0g |
| Steamed Veggies | 0.0g |
| Salsa | 0.0g |
| Harvest Apple Spiced Tea | 0.0g |
| Fresh-Brewed Unsweetened Tea (32 oz) | 0.0g |
| Fresh-Brewed Unsweetened Tea (24 oz) | 0.0g |
| Wild Berry Hibiscus Tea (24 oz) | 0.0g |
| Fresh-Brewed Sweetened Tea (24 oz) | 0.0g |
| Fresh-Brewed Sweetened Tea (32 oz) | 0.0g |
| Wild Berry Hibiscus Tea (32 oz) | 0.0g |
| Smartwater | 0.0g |
| Bai Coconut Water | 0.0g |
| Vitamin Water Acai Blueberry and Pomegranate | 0.0g |
| Topo Chico Sabores Blueberry Hibiscus | 0.0g |
| Kids Organic Apple Juice | 0.0g |
| Topo Chico Sabores Raspberry Lemon | 0.0g |
| Topo Chico Sabores Lime Mint | 0.0g |
| Milk | 0.1g |
| Kids Organic Chocolate Lowfat Milk | 0.1g |
| Chewy Marshmallow Treat | 0.3g |
| Build Your Own Sandwich Veggie (Half) | 0.3g |
| La Colombe Vanilla Latte | 0.3g |
| Ice Cream (cup) | 0.4g |
| Creamy Fruit Dip | 0.4g |
| Build Your Own Sandwich Turkey (Half) | 0.4g |
| Build Your Own Sandwich Roast Beef (Half) | 0.4g |
| Spicy Seafood Gumbo Cup | 0.4g |
| Fresh Fruit Cup | 0.5g |
| Hot Corned Beef Sandwich (Half) | 0.5g |
| Mini Croissant | 0.5g |
| Vegetable Soup Cup | 0.5g |
| Broccoli Cheese Soup Cup | 0.6g |
| Vegetable Soup Bowl | 0.6g |
| Spicy Seafood Gumbo Bowl | 0.6g |
| Build Your Own Sandwich Turkey (Light) | 0.6g |
| Build Your Own Sandwich Grilled Chicken (Half) | 0.6g |
| Build Your Own Sandwich Veggie (Regular) | 0.6g |
| Build Your Own Sandwich Veggie (Light) | 0.6g |
| Kids Chicken Tenders | 0.7g |
| Build Your Own Sandwich Roast Beef (Light) | 0.7g |
| Hot Corned Beef Sandwich (Light) | 0.8g |
| Build Your Own Sandwich Turkey (Regular) | 0.8g |
| Build Your Own Sandwich Ham (Light) | 0.8g |
| Build Your Own Sandwich Ham (Half) | 0.8g |
| Build Your Own Sandwich Grilled Chicken (Light) | 0.8g |
| Ice Cream Float (Coke) | 0.8g |
| Ice Cream Float (Root Beer) | 0.8g |
| Broccoli Cheese Soup Bowl | 0.9g |
| Build Your Own Sandwich Roast Beef (Regular) | 0.9g |
| Hot Corned Beef Sandwich (Regular) | 1.0g |
| Kids Mac and Cheese | 1.1g |
| Mac and Cheese Side | 1.1g |
| Gingerbread Muffin | 1.4g |
| Sunshine Breakfast Croissant | 1.5g |
| Tzatziki with Cucumber Slices | 1.5g |
| Build Your Own Sandwich Ham (Regular) | 1.6g |
| Spinach Veggie Wrap (Half) | 1.6g |
| Kids Baked Potato | 1.7g |
| Build Your Own Sandwich Grilled Chicken (Regular) | 1.7g |
| Build Your Own Sandwich Salmon (Half) | 1.7g |
| Honey Mustard | 1.8g |
| Lay's Baked Chips | 1.8g |
| Blueberry Crumb Cake | 1.8g |
| Vegetable Beef Soup | 2.0g |
| Apple Danish | 2.0g |
| Guacamole (Side) | 2.1g |
| Plain Jane Potato (Lighter) | 2.1g |
| Reuben The Great (Half) | 2.4g |
| Texas Style Spud (Lighter) | 2.4g |
| Podnah (Lighter) | 2.5g |
| Build Your Own Sandwich Salmon (Light) | 2.6g |
| Breakfast Sammy | 2.9g |
| Spinach Veggie Wrap (Regular) | 2.9g |
| Garden Fresh Salad | 3.0g |
| Potato Chips (side) | 3.0g |
| Kids Pasta | 3.0g |
| Fresh Baked Cookie | 3.0g |
| Blue Corn Chips and Dip | 3.0g |
| Wild Salmon-wich (Half) | 3.2g |
| New York Yankee (Half) | 3.3g |
| Amy's Turkey-O (Half) | 3.3g |
| Build Your Own Sandwich Salmon (Regular) | 3.3g |
| Chocolate Mousse Parfait | 3.4g |
| Beefeater Sandwich (Half) | 3.5g |
| Chocolate Chip Cookie | 3.6g |
| Tuna Salad Sandwich (Half) | 3.7g |
| New York Yankee (Light) | 3.8g |
| Chili Cup | 3.8g |
| Deli-bration Cookie | 3.8g |
| Chicken Noodle Soup Cup | 3.9g |
| Plain Jane Potato (Original) | 3.9g |
| Blueberry Muffin | 4.0g |
| Build Your Own Salad | 4.0g |
| Texas Chocolate Cake | 4.0g |
| Pumpkin Spice Coffee Cake | 4.0g |
| Homemade Ranch Dressing | 4.2g |
| Santa Fe Chicken Sandwich (Half) | 4.2g |
| Texas Style Spud (Original) | 4.3g |
| California Club (Half) | 4.4g |
| Fire Roasted Tortilla Soup Cup | 4.5g |
| Italian Cruz Po'boy (Half) | 4.5g |
| Kids Pasta and Chicken Alfredo | 4.5g |
| Reuben The Great (Light) | 4.6g |
| Beef Stew Cup | 4.6g |
| Ranchero Wrap (Half) | 4.7g |
| Southwest Chicken Chili (Cup) | 4.7g |
| Reuben The Great (Regular) | 4.8g |
| Tuna Salad Sandwich (Light) | 4.9g |
| Chicken Pot Pie Soup Cup | 4.9g |
| Loaded Baked Potato | 5.0g |
| Spud au Broccoli (potato) | 5.0g |
| Banana Nut Muffin | 5.0g |
| Kids Sliders | 5.0g |
| Podnah (Original) | 5.0g |
| Tomato Basil Soup Cup | 5.1g |
| Breakfast Veggie Wrap | 5.1g |
| Chili Bowl | 5.2g |
| Turkey Wrap (Half) | 5.2g |
| Roasted Corn and Black Bean Salad Side | 5.4g |
| Lay's Kettle Cooked Jalapeno Potato Chips | 5.4g |
| New England Cranberry & Blueberry Coffee Cake | 5.5g |
| Chicken Noodle Soup Bowl | 5.6g |
| Irish Potato Soup Cup | 5.6g |
| Chipotle Chicken and Avocado Panini (Half) | 5.7g |
| New York Yankee (Regular) | 5.8g |
| Cheesecake | 5.9g |
| Southwest Breakfast Wrap | 5.9g |
| Reuben The Great Pastrami (Half) | 5.9g |
| Strawberry-Topped Cheesecake | 5.9g |
| Southwest Chicken Chili (Bowl) | 5.9g |
| Broccoli Cheddar Potato | 6.0g |
| Smokey Jack Panini | 6.0g |
| Harvest Turkey | 6.0g |
| Modern Med Bowl | 6.0g |
| Build Your Own Sandwich Salami (Half) | 6.0g |
| Breakfast Club Sandwich | 6.1g |
| Lay's BBQ Potato Chips | 6.1g |
| Fire Roasted Tortilla Soup Bowl | 6.2g |
| Hot Pastrami Sandwich (Half) | 6.2g |
| Wild Salmon-wich (Regular) | 6.3g |
| Deli Club (Half) | 6.3g |
| Chicken Parm Pesto Sub (Half) | 6.3g |
| Kids Pizza Pepperoni | 6.4g |
| Build Your Own Sandwich Salami (Light) | 6.4g |
| Beef Stew Bowl | 6.5g |
| Chicken Alfredo (Lighter) | 6.5g |
| The Carmela (Half) | 6.7g |
| House Chips | 6.8g |
| Lay's Salt & Vinegar Chips | 6.8g |
| Ruffles Chips | 6.8g |
| Beefeater Sandwich (Regular) | 6.9g |
| Chicken Pot Pie Soup Bowl | 7.0g |
| Beef and Cheddar on Pretzel Bun | 7.0g |
| Pollo Mexicano Potato (Lighter) | 7.0g |
| Tomato Basil Soup Bowl | 7.1g |
| Cheesy Truffle Pasta (Lighter) | 7.2g |
| Beefeater Sandwich (Light) | 7.3g |
| Amy's Turkey-O (Regular) | 7.4g |
| Chicken Pasta Primo (Lighter) | 7.7g |
| Cinnamon Walnut Coffee Cake | 7.8g |
| Kids Pizza Cheese | 7.9g |
| Hot Pastrami Sandwich (Light) | 7.9g |
| Nutty Mixed-Up Salad (Lighter) | 7.9g |
| Harvest Salad | 8.0g |
| Great Southwest Bowl | 8.0g |
| Muffaletta Special Quarter | 8.0g |
| Chicken Panini (Half) | 8.0g |
| Cheesy Chicken Truffle Pasta (Lighter) | 8.0g |
| Roasted Red Pepper Hummus (Side) | 8.2g |
| Tuna Salad Sandwich (Regular) | 8.2g |
| Reuben The Great Pastrami (Light) | 8.2g |
| Santa Fe Chicken Sandwich (Regular) | 8.3g |
| Cranberry Walnut Cookie | 8.4g |
| MeataBalla Sub (Half) | 8.5g |
| California Club (Regular) | 8.6g |
| The Papa Joe (Half) | 8.9g |
| Ultimate BLT Bowl | 9.0g |
| Club Royale | 9.0g |
| Italian Cruz Po'boy (Regular) | 9.0g |
| Irish Potato Soup Bowl | 9.2g |
| Ranchero Wrap (Regular) | 9.4g |
| Turkey Wrap (Lighter) | 9.5g |
| Kids Pasta and Meatballs | 9.8g |
| Deli Cowboy (Half) | 9.9g |
| Bigger Better BLT (Half) | 10.4g |
| Turkey Wrap (Regular) | 10.5g |
| Ham and Salami Muffaletta Quarter | 10.6g |
| Italian Pasta Salad Side | 10.8g |
| Chicken Salad Sandwich (Half) | 10.8g |
| Shelley's Deli Chick (Half) | 10.8g |
| Pasta Primo Salad | 11.0g |
| Deli Cowboy (Lighter) | 11.1g |
| Green Chili Potato Salad | 11.3g |
| Chipotle Chicken and Avocado Panini (Regular) | 11.4g |
| Zucchini Garden Pasta (Lighter) | 11.5g |
| Turkey Breast Muffaletta Quarter | 11.7g |
| Chicken Alfredo (Original) | 12.1g |
| Spicy Sicilian Sub (Half) | 12.2g |
| CB Ranch Potato (Lighter) | 12.3g |
| Hot Pastrami Sandwich (Regular) | 12.4g |
| The Carmela (Regular) | 12.4g |
| Deli Club (Regular) | 12.6g |
| Build Your Own Sandwich Salami (Regular) | 12.7g |
| Reuben The Great Pastrami (Regular) | 12.7g |
| Chicken Parm Pesto Sub (Regular) | 12.9g |
| Italian Trio Sandwich | 13.0g |
| Fudge-Nut Brownie | 13.0g |
| Pollo Mexicano Potato (Original) | 13.0g |
| Mesa Chicken Salad (Lighter) | 13.3g |
| Chicken Salad Sandwich (Light) | 13.8g |
| Chicken Panini (Regular) | 13.8g |
| Nutty Irishman Sandwich | 14.0g |
| Cheesy Truffle Pasta (Original) | 14.4g |
| Chicken Pasta Primo (Original) | 14.6g |
| Cheesy Chicken Truffle Pasta (Original) | 14.9g |
| Mexican Street Corn Pasta Salad | 15.6g |
| Penne Pasta and Meatballs (Lighter) | 15.7g |
| Chicken Club Salad (Lighter) | 16.0g |
| Avocado Toast | 16.8g |
| Kids Grilled Cheese | 17.1g |
| The Papa Joe (Regular) | 17.1g |
| Nutty Mixed-Up Salad (Original) | 17.3g |
| Bigger Better BLT (Regular) | 17.4g |
| MeataBalla Sub (Regular) | 17.7g |
| Deli Cowboy (Regular) | 17.8g |
| Broccoli Salad Side | 18.0g |
| The Big Chef Salad (Lighter) | 19.5g |
| Zucchini Garden Pasta (Original) | 19.6g |
| Strawberry Shortcake | 20.8g |
| Chicken Caesar Salad (Lighter) | 20.8g |
| Chicken Salad Sandwich (Regular) | 21.0g |
| Shelley's Deli Chick (Regular) | 21.0g |
| American Potato Salad Side | 21.6g |
| Ham and Salami Muffaletta Half | 22.0g |
| Spicy Sicilian Sub (Lighter) | 23.5g |
| Turkey Muffuletta (Half) | 23.7g |
| CB Ranch Potato (Original) | 25.3g |
| Penne Pasta and Meatballs (Original) | 25.3g |
| Spicy Sicilian Sub (Regular) | 26.1g |
| Mesa Chicken Salad (Original) | 28.8g |
| Chicken Club Salad (Original) | 30.8g |
| Grilled Cheese and Tomato Soup Combo | 31.7g |
| Chicken Caesar Salad (Original) | 38.4g |
| The Big Chef Salad (Original) | 39.0g |
| Muffuletta (whole) | 43.1g |
| Turkey Muffuletta (Whole) | 47.0g |
Preguntas frecuentes
¿Jason's Deli usa aceites de semillas?
Según nuestra investigación del menú, la información de aceite de Jason's Deli es: “No fryer and no fried menu items” (dato original en inglés). En los 247 productos que analizamos, promedia 7.5 g de PUFA estimada por producto — calificación C (Riesgo alto).
¿Con qué aceite cocina Jason's Deli?
Nuestra investigación indica: “No fryer and no fried menu items”. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Jason's Deli usa sebo de res?
No. Nuestra investigación indica que Jason's Deli cocina con “No fryer and no fried menu items”, no con sebo de res.
¿Jason's Deli está libre de aceites de semillas?
No. Nuestra investigación indica que Jason's Deli cocina con “No fryer and no fried menu items”, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Jason's Deli?
Build Your Own Sandwich Veggie (Half) es el producto con menos PUFA que analizamos en Jason's Deli: aproximadamente 0.3 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Jason's Deli?
Turkey Muffuletta (Whole) es el producto con más PUFA que analizamos en Jason's Deli: aproximadamente 47.0 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).