Reporte de aceites de semillas: McDonald's
Según nuestra investigación del menú, la información de aceite de McDonald's es: “canola-corn-soybean oil blend with…” (dato original en inglés). En los 255 productos que analizamos, promedia 2.9 g de PUFA estimada por producto — calificación A (Riesgo bajo).
¿Vas a comer en McDonald's pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a McDonald's que deje los aceites de semillas
24 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en McDonald's
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Burger Patty Only (No Bun) | 0.4g |
| Fruit & Maple Oatmeal | 1.0g |
| Cheeseburger | 1.6g |
| Hamburger | 2.1g |
| Bagel (Plain) | 2.1g |
Qué evitar en McDonald's
| Producto | PUFA |
|---|---|
| Spicy Chicken McNuggets (40 Piece) | 67.1g |
| Chicken McNuggets 40-Piece | 54.1g |
| Spicy Chicken McNuggets (20 Piece) | 33.6g |
| Chicken McNuggets 20-Piece | 27.0g |
| Spicy Chicken McNuggets (10 Piece) | 16.3g |
Todos los productos de McDonald's, clasificados
Los 255 productos que tenemos para McDonald's, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Smoothie - Mango Pineapple | 0.0g |
| Smoothie - Strawberry Banana | 0.0g |
| Apple Slices | 0.0g |
| Fountain Drink | 0.0g |
| Tangy Barbeque Sauce | 0.0g |
| Sweet 'N Sour Sauce | 0.0g |
| Honey | 0.0g |
| Coca-Cola (Extra Small) | 0.0g |
| Coca-Cola (Small) | 0.0g |
| Coca-Cola (Medium) | 0.0g |
| Coca-Cola (Large) | 0.0g |
| Diet Coke (Extra Small) | 0.0g |
| Diet Coke (Small) | 0.0g |
| Diet Coke (Medium) | 0.0g |
| Diet Coke (Large) | 0.0g |
| Sprite (Extra Small) | 0.0g |
| Sprite (Small) | 0.0g |
| Sprite (Medium) | 0.0g |
| Sprite (Large) | 0.0g |
| Hi-C Orange Lavaburst (Extra Small) | 0.0g |
| Hi-C Orange Lavaburst (Small) | 0.0g |
| Hi-C Orange Lavaburst (Medium) | 0.0g |
| Hi-C Orange Lavaburst (Large) | 0.0g |
| Frozen Coca-Cola Classic (Small) | 0.0g |
| Frozen Coca-Cola Classic (Medium) | 0.0g |
| Frozen Coca-Cola Classic (Large) | 0.0g |
| Frozen Fanta Blue Raspberry (Small) | 0.0g |
| Frozen Fanta Blue Raspberry (Medium) | 0.0g |
| Frozen Fanta Blue Raspberry (Large) | 0.0g |
| Lemonade (Small) | 0.0g |
| Lemonade (Medium) | 0.0g |
| Lemonade (Large) | 0.0g |
| Unsweetened Iced Tea (Extra Small) | 0.0g |
| Unsweetened Iced Tea (Small) | 0.0g |
| Unsweetened Iced Tea (Medium) | 0.0g |
| Unsweetened Iced Tea (Large) | 0.0g |
| Minute Maid Premium Orange Juice (Small) | 0.0g |
| Minute Maid Premium Orange Juice (Medium) | 0.0g |
| Minute Maid Premium Orange Juice (Large) | 0.0g |
| Strawberry Watermelon Lemonade Refresher (Small) | 0.0g |
| Strawberry Watermelon Lemonade Refresher (Medium) | 0.0g |
| Strawberry Watermelon Lemonade Refresher (Large) | 0.0g |
| Mango Pineapple Lemonade Refresher (Small) | 0.0g |
| Mango Pineapple Lemonade Refresher (Medium) | 0.0g |
| Mango Pineapple Lemonade Refresher (Large) | 0.0g |
| Blackberry Passion Fruit Lemonade Refresher (Small) | 0.0g |
| Blackberry Passion Fruit Lemonade Refresher (Medium) | 0.0g |
| Blackberry Passion Fruit Lemonade Refresher (Large) | 0.0g |
| Premium Roast Coffee (Small) | 0.0g |
| Premium Roast Coffee (Medium) | 0.0g |
| Premium Roast Coffee (Large) | 0.0g |
| Americano (Small) | 0.0g |
| Americano (Medium) | 0.0g |
| Americano (Large) | 0.0g |
| Hot Tea (Small) | 0.0g |
| Hot Tea (Medium) | 0.0g |
| Iced Black Coffee (Small) | 0.0g |
| Iced Black Coffee (Medium) | 0.0g |
| Iced Black Coffee (Large) | 0.0g |
| Red Bull Dragonberry Energizer | 0.0g |
| Red Bull Zero Sugar Dragonberry Energizer | 0.0g |
| Honest Kids Appley Ever After Organic Juice Drink | 0.0g |
| DASANI Water | 0.0g |
| Mighty Hot Sauce | 0.0g |
| Frozen Hawaiian Punch (Small) | 0.0g |
| Frozen Hawaiian Punch (Medium) | 0.0g |
| Frozen Hawaiian Punch (Large) | 0.0g |
| Dr Pepper (Extra Small) | 0.0g |
| Dr Pepper (Small) | 0.0g |
| Dr Pepper (Medium) | 0.0g |
| Dr Pepper (Large) | 0.0g |
| Sweet Tea (Extra Small) | 0.0g |
| Sweet Tea (Small) | 0.0g |
| Sweet Tea (Medium) | 0.0g |
| Sweet Tea (Large) | 0.0g |
| Hot Tea (Large) | 0.0g |
| Premium Roast Decaf Coffee (Small) | 0.0g |
| Premium Roast Decaf Coffee (Medium) | 0.0g |
| Premium Roast Decaf Coffee (Large) | 0.0g |
| Smoothie - Strawberry Banana (Medium) | 0.1g |
| Smoothie - Strawberry Banana (Large) | 0.1g |
| Smoothie - Mango Pineapple (Medium) | 0.1g |
| Smoothie - Mango Pineapple (Large) | 0.1g |
| 1% Low Fat Milk Jug | 0.1g |
| Reduced Sugar Low Fat Chocolate Milk Jug | 0.1g |
| Caramel Cappuccino (Small) | 0.2g |
| French Vanilla Cappuccino (Small) | 0.2g |
| Iced Latte (Small) | 0.2g |
| Iced Caramel Latte (Small) | 0.2g |
| Vanilla Cone | 0.3g |
| Premium Roast Iced Coffee | 0.3g |
| Cappuccino (Small) | 0.3g |
| Caramel Cappuccino (Medium) | 0.3g |
| French Vanilla Cappuccino (Medium) | 0.3g |
| Caramel Macchiato (Small) | 0.3g |
| Iced Caramel Macchiato (Small) | 0.3g |
| Iced Caramel Macchiato (Medium) | 0.3g |
| Iced Latte (Medium) | 0.3g |
| Iced Caramel Latte (Medium) | 0.3g |
| French Vanilla Latte (Small) | 0.3g |
| Premium Roast Iced Coffee (Medium) | 0.3g |
| Iced Caramel Coffee (Small) | 0.3g |
| Iced Caramel Coffee (Medium) | 0.3g |
| Iced French Vanilla Coffee (Small) | 0.3g |
| Iced French Vanilla Coffee (Medium) | 0.3g |
| Caramel Sundae | 0.4g |
| Caramel Latte | 0.4g |
| Burger Patty Only (No Bun) | 0.4g |
| Cappuccino (Medium) | 0.4g |
| Caramel Cappuccino (Large) | 0.4g |
| French Vanilla Cappuccino (Large) | 0.4g |
| Caramel Macchiato (Medium) | 0.4g |
| Latte (Small) | 0.4g |
| Iced Latte (Large) | 0.4g |
| Caramel Latte (Medium) | 0.4g |
| Iced Caramel Latte (Large) | 0.4g |
| French Vanilla Latte (Medium) | 0.4g |
| Premium Roast Iced Coffee (Large) | 0.4g |
| Iced Caramel Coffee (Large) | 0.4g |
| Iced French Vanilla Coffee (Large) | 0.4g |
| Hot Fudge Sundae | 0.5g |
| Mocha Latte | 0.5g |
| Cappuccino (Large) | 0.5g |
| Caramel Macchiato (Large) | 0.5g |
| Iced Caramel Macchiato (Large) | 0.5g |
| Latte (Medium) | 0.5g |
| Iced Mocha Latte (Small) | 0.5g |
| Hot Chocolate | 0.6g |
| Latte (Large) | 0.6g |
| Caramel Latte (Large) | 0.6g |
| French Vanilla Latte (Large) | 0.6g |
| Mocha Latte (Medium) | 0.6g |
| Iced Mocha Latte (Medium) | 0.6g |
| Vanilla Shake (Small) | 0.7g |
| Strawberry Shake (Small) | 0.7g |
| Chocolate Shake (Small) | 0.8g |
| Vanilla Shake (Medium) | 0.8g |
| Mocha Latte (Large) | 0.8g |
| Iced Mocha Latte (Large) | 0.8g |
| Hot Chocolate (Medium) | 0.8g |
| Chocolate Chip Cookie | 0.9g |
| Caramel Frappe | 0.9g |
| Mocha Frappe | 0.9g |
| Hot Mustard Sauce | 0.9g |
| Chocolate Shake (Medium) | 0.9g |
| Strawberry Shake (Medium) | 0.9g |
| Fruit & Maple Oatmeal | 1.0g |
| McFlurry with M&M's | 1.0g |
| Vanilla Shake (Large) | 1.0g |
| Caramel Apple Pie Frappe (Small) | 1.0g |
| Chocolate Shake (Large) | 1.1g |
| Strawberry Shake (Large) | 1.1g |
| Caramel Frappe (Medium) | 1.1g |
| Mocha Frappe (Medium) | 1.1g |
| Hot Chocolate (Large) | 1.1g |
| Baked Apple Pie | 1.2g |
| Blueberry & Crème Pie | 1.4g |
| Caramel Frappe (Large) | 1.4g |
| Mocha Frappe (Large) | 1.4g |
| Cheeseburger | 1.6g |
| Caramel Apple Pie Iced Latte (Small) | 1.7g |
| Caramel Apple Pie Iced Latte (Medium) | 1.7g |
| Caramel Apple Pie Iced Latte (Large) | 1.7g |
| Caramel Apple Pie Latte (Medium) | 1.7g |
| Caramel Apple Pie Latte (Large) | 1.7g |
| Spicy Buffalo Sauce | 1.8g |
| Caramel Apple Pie Iced Coffee (Small) | 1.8g |
| Sprite Berry Blast (Small) | 1.9g |
| Dirty Dr Pepper (Small) | 1.9g |
| Orange Dream with Hi-C (Small) | 1.9g |
| Orange Dream with Fanta (Small) | 1.9g |
| Vanilla Swirl with Coke (Small) | 1.9g |
| Reduced Sugar Vanilla Swirl with Diet Coke (Small) | 1.9g |
| Side Salad | 2.0g |
| French Vanilla Frappe | 2.0g |
| Honey Mustard Sauce | 2.0g |
| Hamburger | 2.1g |
| McFlurry with OREO Cookies | 2.1g |
| Bagel (Plain) | 2.1g |
| Caramel Apple Pie Iced Coffee (Medium) | 2.1g |
| Caramel Apple Pie Iced Coffee (Large) | 2.1g |
| Sprite Berry Blast (Medium) | 2.2g |
| Dirty Dr Pepper (Medium) | 2.2g |
| Orange Dream with Hi-C (Medium) | 2.2g |
| Orange Dream with Fanta (Medium) | 2.2g |
| Vanilla Swirl with Coke (Medium) | 2.2g |
| Reduced Sugar Vanilla Swirl with Diet Coke (Medium) | 2.2g |
| Caramel Apple Pie Frappe (Medium) | 2.2g |
| Caramel Apple Pie Frappe (Large) | 2.2g |
| Egg & Cheese Biscuit | 2.3g |
| Egg McMuffin | 2.4g |
| McDouble | 2.7g |
| Bacon Egg & Cheese Biscuit | 2.9g |
| World Famous Fries (Kids) | 2.9g |
| Sprite Berry Blast (Large) | 2.9g |
| Dirty Dr Pepper (Large) | 2.9g |
| Orange Dream with Hi-C (Large) | 2.9g |
| Orange Dream with Fanta (Large) | 2.9g |
| Vanilla Swirl with Coke (Large) | 2.9g |
| Reduced Sugar Vanilla Swirl with Diet Coke (Large) | 2.9g |
| Double Cheeseburger | 3.0g |
| Quarter Pounder with Cheese | 3.1g |
| Sausage Burrito | 3.3g |
| Bacon, Egg & Cheese McGriddles | 3.8g |
| Big Mac Sauce | 4.0g |
| Double Quarter Pounder with Cheese | 4.1g |
| Hash Browns | 4.6g |
| Hotcakes | 4.7g |
| Sausage Biscuit | 5.0g |
| Sausage McGriddle | 5.0g |
| Ranch Snack Wrap (Grilled) | 5.0g |
| Sausage McMuffin | 5.5g |
| Mayonnaise | 5.5g |
| Chicken McNuggets 4-Piece | 5.8g |
| Sausage Biscuit with Egg | 6.0g |
| Bacon Quarter Pounder with Cheese | 6.0g |
| Steak, Egg & Cheese Bagel | 6.0g |
| World Famous Fries (Small) | 6.4g |
| Sausage McMuffin with Egg | 6.5g |
| Double Bacon Quarter Pounder with Cheese | 6.5g |
| Creamy Chili McCrispy Strip Dip | 6.6g |
| Sausage, Egg & Cheese McGriddles | 6.8g |
| Creamy Ranch Sauce | 7.0g |
| Spicy Snack Wrap | 7.0g |
| Egg & Cheese Bagel | 7.1g |
| McCrispy | 7.3g |
| Caesar Dipping Sauce | 7.8g |
| Ranch Snack Wrap (Crispy) | 7.9g |
| Chicken McNuggets 6-Piece | 8.2g |
| Hotcakes and Sausage | 8.3g |
| World Famous Fries (Medium) | 8.7g |
| Big Breakfast | 9.0g |
| Quarter Pounder with Cheese Deluxe | 9.2g |
| Sausage, Egg & Cheese Bagel | 9.4g |
| Bacon, Egg & Cheese Bagel | 9.5g |
| Filet-O-Fish | 9.8g |
| Spicy Chicken McNuggets (6 Piece) | 9.8g |
| Big Breakfast with Hotcakes | 11.0g |
| Big Mac | 11.3g |
| McChicken | 11.4g |
| McCrispy Strips (3 Piece) | 11.6g |
| Big Arch | 12.0g |
| Double Big Mac | 13.0g |
| Chicken McNuggets 10-Piece | 13.1g |
| World Famous Fries (Large) | 13.3g |
| Spicy Crispy Chicken Sandwich | 14.9g |
| Deluxe McCrispy | 14.9g |
| Spicy Deluxe McCrispy | 14.9g |
| Spicy McCrispy | 14.9g |
| McCrispy Strips (4 Piece) | 15.1g |
| Spicy Chicken McNuggets (10 Piece) | 16.3g |
| Chicken McNuggets 20-Piece | 27.0g |
| Spicy Chicken McNuggets (20 Piece) | 33.6g |
| Chicken McNuggets 40-Piece | 54.1g |
| Spicy Chicken McNuggets (40 Piece) | 67.1g |
Preguntas frecuentes
¿McDonald's usa aceites de semillas?
Según nuestra investigación del menú, la información de aceite de McDonald's es: “canola-corn-soybean oil blend with…” (dato original en inglés). En los 255 productos que analizamos, promedia 2.9 g de PUFA estimada por producto — calificación A (Riesgo bajo).
¿Con qué aceite cocina McDonald's?
Nuestra investigación indica: “canola-corn-soybean oil blend with…”. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿McDonald's usa sebo de res?
No. Nuestra investigación indica que McDonald's cocina con “canola-corn-soybean oil blend with…”, no con sebo de res.
¿McDonald's está libre de aceites de semillas?
No. Nuestra investigación indica que McDonald's cocina con “canola-corn-soybean oil blend with…”, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en McDonald's?
Burger Patty Only (No Bun) es el producto con menos PUFA que analizamos en McDonald's: aproximadamente 0.4 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en McDonald's?
Spicy Chicken McNuggets (40 Piece) es el producto con más PUFA que analizamos en McDonald's: aproximadamente 67.1 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).