Reporte de aceites de semillas: Wegmans
Según nuestra investigación del menú, Wegmans cocina con: mezcla de aceite de soya. En los 450 productos que analizamos, promedia 8.6 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
Pídele a Wegmans que deje los aceites de semillas
Sé la primera persona en pedirlo. El total es público, así que cada toque suma presión real.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Wegmans
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Steamed Fish with Ginger & Scallions | 0.0g |
| Tamarind Chutney | 0.0g |
| Thai Sweet Chili Sauce | 0.0g |
| Sangria Olive Mix | 0.2g |
| Tomato Bruschetta | 0.3g |
Qué evitar en Wegmans
| Producto | PUFA |
|---|---|
| Grilled Rueben Pastrami Sandwich - Whole | 71.4g |
| Large Haddock Meal with Fries | 64.8g |
| Large Haddock Fish Fry Meal with French Fries | 63.0g |
| Large Haddock Meal with Mac & Cheese | 60.8g |
| Grilled Cape Cod Rueben Sandwich (Astor) - Whole | 60.6g |
Todos los productos de Wegmans, clasificados
Los 450 productos que tenemos para Wegmans, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Steamed Jasmine Rice | 0.0g |
| Steamed Fish with Ginger & Scallions | 0.0g |
| Dumpling Dipping Sauce | 0.0g |
| Tamarind Chutney | 0.0g |
| Thai Sweet Chili Sauce | 0.0g |
| Hot or Iced Coffee (12 oz) | 0.0g |
| Hot or Iced Coffee (15 oz) | 0.0g |
| Hot or Iced Coffee (18 oz) | 0.0g |
| Flat White (Whole Milk, 12 oz) | 0.1g |
| Flat White (Whole Milk, 15 oz) | 0.1g |
| Flat White (Whole Milk, 18 oz) | 0.1g |
| Hot Chocolate (Whole Milk, 12 oz) | 0.1g |
| Hot Chocolate (Whole Milk, 15 oz) | 0.1g |
| Sangria Olive Mix | 0.2g |
| Latte (Whole Milk, 8 oz) | 0.2g |
| Hot Chocolate (Whole Milk, 18 oz) | 0.2g |
| Cappuccino (Whole Milk, 12 oz) | 0.2g |
| Cappuccino (Whole Milk, 15 oz) | 0.2g |
| Tomato Bruschetta | 0.3g |
| Latte (Whole Milk, 12 oz) | 0.3g |
| Latte (Whole Milk, 15 oz) | 0.3g |
| Macchiato (Whole Milk, 12 oz) | 0.3g |
| Macchiato (Whole Milk, 15 oz) | 0.3g |
| California Roll with White Rice (Cooked Sushi) | 0.4g |
| Organic Chicken Noodle Soup (Soups) | 0.4g |
| Greek Olive Mix - Pitted | 0.4g |
| Olive Jubilee - Pitted | 0.4g |
| Latte (Whole Milk, 18 oz) | 0.4g |
| Macchiato (Whole Milk, 18 oz) | 0.4g |
| Mocha (Whole Milk, 12 oz) | 0.4g |
| Organic Gazpacho Soup | 0.5g |
| Ultimate Chocolate Chip Cookie | 0.5g |
| Blueberry Bagel | 0.5g |
| Cinnamon Raisin Bagel | 0.5g |
| Mocha (Whole Milk, 15 oz) | 0.5g |
| Sushi Favorites, Family Pack (Cooked) | 0.6g |
| Cooked Sushi, Family Pack | 0.6g |
| Raw Sushi, Family Pack | 0.6g |
| Texas Style Caviar | 0.6g |
| Ult Chocolate Chip Cookie with Rainbow Drops | 0.6g |
| Ult Double Chocolate Chip Cookie | 0.6g |
| Mocha (Whole Milk, 18 oz) | 0.6g |
| Glazed Chicken Teriyaki | 0.7g |
| Ult Chocolate Chip Cookie, Chocolate Dipped | 0.7g |
| Greek Feta Salad | 0.8g |
| Ultimate Double Chocolate Chip Cookie, Dipped | 0.8g |
| Everything Bagel | 0.8g |
| Honey Apple Oat Bagel | 0.8g |
| Fruit Filled Apple Danish | 0.8g |
| Fruit Filled Blueberry Danish | 0.8g |
| Fruit Filled Cherry Danish | 0.8g |
| Fruit Filled Lemon Danish | 0.8g |
| Fruit Filled Raspberry Danish | 0.8g |
| Fully Cooked Peruvian-Style Chicken, Raised without Antibiotics, Family Pack | 0.9g |
| Fully Cooked Peruvian-Style Chicken, Raised without Antibiotics | 0.9g |
| White Iced Coconut Ring | 0.9g |
| Danny's Born in Buffalo Medium Boneless Bites | 1.0g |
| Cheese Pizza (Thin Crust Large, 1 of 8 Slices) | 1.0g |
| White Cheddar Baked Cheese Curls | 1.0g |
| Fruit Filled Coconut Danish | 1.0g |
| Hot Pitted Olive Salad | 1.1g |
| Garlic Parmesan Bagel | 1.1g |
| Ahi Tuna Sashimi (Raw Sushi) | 1.2g |
| Philly California Roll with White Rice (Cooked Sushi) | 1.2g |
| Chicken Noodle, White Meat Chicken Soup | 1.2g |
| Organic Hot Roasted Chicken, Plain | 1.3g |
| Organic Roasted Chicken, BBQ Seasoned | 1.3g |
| Macaroni and Cheese | 1.3g |
| Organic Chicken Noodle Soup | 1.3g |
| Calabrese Salad Kit | 1.3g |
| Pepperoni Pizza (Small, 1 of 4 Slices) | 1.4g |
| Mediterranean Favorites Tray/ Appetizer | 1.4g |
| Provolini Antipasti | 1.4g |
| Blueberry Topped Cheesecake | 1.4g |
| Cherry Topped Cheesecake | 1.4g |
| Steamed Jasmine Brown Rice | 1.5g |
| Asian Green Beans | 1.5g |
| Pork Pot Stickers | 1.5g |
| Paneer Makhani | 1.5g |
| Ahi Tuna Combo (Raw) | 1.5g |
| Organic Chicken Bone Broth | 1.5g |
| Melissa's An ipasto Salad | 1.6g |
| Plain Boneless Bites | 1.7g |
| BBQ Boneless Bites | 1.7g |
| Fire Dragon Boneless Bites | 1.7g |
| Hot Honey Boneless Bites | 1.7g |
| Lemon Pepper Boneless Bites | 1.7g |
| Nashville Hot Boneless Bites | 1.7g |
| Old Bay Boneless Bites | 1.7g |
| Sweet Chili Boneless Bites | 1.7g |
| Sweet-n-Spicy Boneless Bites | 1.7g |
| Poke Sauce | 1.7g |
| Chicken Noodle Soup | 1.7g |
| Olive Jubilee & Cheese Cube Salad | 1.7g |
| Spicy Hunan Cauliflower | 1.8g |
| Mozzarella Sticks | 1.8g |
| Pulled Pork | 1.8g |
| Cheese Pizza (Small, 1 of 4 Slices) | 1.8g |
| Organic Spicy Red Lentil Chili | 1.8g |
| Amore Italian Salad | 1.8g |
| Chocolate Iced Coconut Ring | 1.8g |
| Lobster Bisque Soup | 1.9g |
| Chocolate Iced Ring | 1.9g |
| Cinnamon Sugar Ring | 1.9g |
| Glazed Ring | 1.9g |
| Chicken Noodle Soup (Grill and burger bar) | 2.0g |
| Fried Rice - Vegetable | 2.1g |
| Vegetable Lo Mein | 2.1g |
| Stir Fried Asian Vegetables | 2.1g |
| BBQ Roasted Chicken, Hot | 2.1g |
| Rosemary Roasted Chicken, Hot | 2.1g |
| Roasted Rosemary Chicken, Cold | 2.1g |
| BBQ Roasted Chicken, Cold | 2.1g |
| Tuscan Lasagna Soup with Turkey Sausage | 2.1g |
| Cheese Pizza (Medium, 1 of 6 Slices) | 2.2g |
| Pepperoni Pizza (Thin Crust Large, 1 of 8 Slices) | 2.2g |
| Chocolate Cheesecake | 2.2g |
| Plain Roasted Chicken, Hot | 2.3g |
| Plain Roasted Chicken, Cold | 2.3g |
| Vegetable Roll with White Rice (Vegetable Sushi) | 2.3g |
| Roast Beef & Provolone, Medium Sub | 2.4g |
| Danny's Favorite Olive Mix | 2.4g |
| Beef Lasagna | 2.4g |
| Large Cheese Danish | 2.4g |
| BBQ Pulled Pork - Fully Cooked, Family Pack | 2.5g |
| 27 Grains & Seeds Bagel | 2.5g |
| Pepperoni Pizza (Medium, 1 of 6 Slices) | 2.6g |
| Vegetable Roll with Quinoa Brown Rice (Vegetable Sushi) | 2.6g |
| Tuna California Roll with White Rice (Raw) | 2.6g |
| Garlic Parmesan Boneless Bites | 2.7g |
| Tuna Tataki Nigiri, 6 piece (Raw) | 2.7g |
| Chocolate Iced Ring with Sprinkles | 2.7g |
| Chocolate Iced Ring with White Drizzle | 2.7g |
| Glazed Ring with Sprinkles | 2.7g |
| Maple Iced Ring | 2.7g |
| Strawberry Frosted Ring with Sprinkles | 2.7g |
| Sugared Ring | 2.7g |
| Cheese Pizza (Large, 1 of 8 Slices) | 2.8g |
| Macaroni and Cheese (Fish fry) | 2.8g |
| Mac & Cheese 4 oz | 2.8g |
| Red Thai Curry Chicken | 2.9g |
| Broccoli Ricotta Pizza Slice | 2.9g |
| Broccoli & Tomato Ricotta Pizza Slice | 2.9g |
| Spinach Ricotta Pizza Slice | 2.9g |
| Spinach & Broccoli Ricotta Pizza Slice | 2.9g |
| Beef & Bean Chili | 2.9g |
| Danny's Born in Buffalo Medium Tenders | 3.0g |
| Buffalo Macaroni and Cheese | 3.0g |
| King Salmon California Roll with White Rice (Raw Sushi) | 3.0g |
| OMG! Tomato | 3.0g |
| Lemon Feta Salad | 3.0g |
| Turkey & Provolone, Medium Sub | 3.1g |
| Italian Olive Mix - Pitted | 3.1g |
| Meatballs - 1 each with Seasoned Tomato Sauce | 3.1g |
| Plain Chicken Tenders | 3.2g |
| BBQ Tenders | 3.2g |
| Fire Dragon Tenders | 3.2g |
| Hot Honey Tenders | 3.2g |
| Lemon Pepper Tenders | 3.2g |
| Nashville Hot Tenders | 3.2g |
| Old Bay Tenders | 3.2g |
| Sweet Chili Tenders | 3.2g |
| Sweet-n-Spicy Tenders | 3.2g |
| Pickle Pizza Slice | 3.2g |
| Ham & Swiss, Medium Sub | 3.2g |
| Vegetarian Burger Base on Brioche Roll without toppings | 3.2g |
| Italian-Style Wedding Soup with Meatballs | 3.3g |
| Thai Crispy Chicken | 3.4g |
| Turkey & Provolone, Wheat Wrap | 3.4g |
| Chicken Egg Roll Bowl | 3.4g |
| Chesapeake Roll with White Rice (Cooked) | 3.5g |
| Roasted Quarter Rosemary Chicken | 3.5g |
| Cheese Pizza (Slice, Large 6-Cut) | 3.6g |
| Spinach Artichoke Ricotta Pizza Slice | 3.6g |
| White Cheese & Roasted Garlic Pizza Slice | 3.6g |
| Tuna Tataki Sashimi (Raw Sushi) | 3.6g |
| Ocean Fish Roll with White Rice (Raw Sushi) | 3.6g |
| Italian Wedding Soup | 3.6g |
| Walnut Chocolate Chip Cookie with Sea Salt | 3.6g |
| White Garlic, Tomatoes & Onions Pizza Slice | 3.7g |
| Buffalo Chicken Pizza (Small, 1 of 4 Slices) | 3.7g |
| Buffalo Chicken Pizza (Thin Crust Large, 1 of 8 Slices) | 3.7g |
| Mac & Cheese | 3.7g |
| BBQ Chicken Pizza Slice | 4.0g |
| Four Veggie Pizza Slice | 4.0g |
| Margherita Pizza Slice | 4.0g |
| Steak Bomber Pizza Slice | 4.0g |
| Beef Chow Fun Noodles | 4.2g |
| Sesame Ginger Tofu with Baby Bok Choy | 4.2g |
| Beer Battered Onion Rings | 4.2g |
| Buffalo Chicken Chowder | 4.2g |
| Beef Burger Base (Smashed Burger) on Brioche Roll without toppings | 4.2g |
| Buffalo Chicken Pizza (Medium, 1 of 6 Slices) | 4.3g |
| Grass Fed Burger | 4.3g |
| Latin Chicken Thighs | 4.3g |
| Chocolate Iced Peanut Butter Ring | 4.3g |
| Black Pepper Beef | 4.4g |
| White Spinach, Garlic & Roasted Mushrooms Pizza Slice | 4.4g |
| Pepperoni Pizza (Large, 1 of 8 Slices) | 4.4g |
| Spicy Lump Crab Roll with White Rice (Cooked) | 4.5g |
| Garlic Parmesan Tenders | 4.7g |
| Hot Honey Bacon Wrapped Chicken Bites | 4.7g |
| Garlic Parmesan Asparagus | 4.7g |
| Lemon Pepper Fish | 4.8g |
| Meatball, Ricotta & Hot Peppers Pizza Slice | 4.8g |
| Pesto, Tomato & Spinach Pizza Slice | 4.8g |
| Spicy Tuna Roll with White Rice (Raw Sushi) | 4.8g |
| Spicy Shrimp Roll with White Rice (Cooked Sushi) | 4.8g |
| Inari Parcels (Vegetable) | 4.8g |
| CYO Burger Base on Hamburger Roll without toppings | 4.9g |
| Danny's Dangerously Delicious Kettle Chips | 5.0g |
| Philadelphia Roll with White Rice (Raw) | 5.0g |
| Chicken with Broccoli | 5.1g |
| Sesame Chicken | 5.1g |
| Bee Sting Pizza Slice | 5.2g |
| Blush Sauce with Spinach & Sausage Pizza Slice | 5.2g |
| Breakfast Pizza No Toppings Slice | 5.2g |
| Breakfast Pizza with Bacon Slice | 5.2g |
| Breakfast Pizza with Ham Slice | 5.2g |
| Four Veggie Pesto Pizza Slice | 5.2g |
| Memphis BBQ Pulled Pork Pizza Slice | 5.2g |
| Spicy Cup Pepperoni Pizza Slice | 5.2g |
| Spicy Cup Pepperoni & Roasted Mushrooms Pizza Slice | 5.2g |
| Spicy Cup Pepperoni, Jalapenos & Hot Banana Peppers Pizza Slice | 5.2g |
| Baked White Cheddar Cheese Crunchies Cheese Snacks | 5.2g |
| Avocado Roll with White Rice (Vegetable Sushi) | 5.2g |
| Loaded Potato Salad, Family Pack | 5.2g |
| Cheeseburger | 5.2g |
| Quinoa Brown Rice | 5.4g |
| Black Pepper Salmon Bites | 5.4g |
| Vegetable Egg Rolls | 5.4g |
| Spicy California Salad Roll with White Rice (Cooked) | 5.4g |
| Grilled Buffalo-Style Chicken Salad, Chicken Raised without Antibiotics | 5.4g |
| Hawaiian Pizza Slice | 5.5g |
| Pesto Cream, Chicken, Tomatoes & Fresh Basil Pizza Slice | 5.5g |
| Pesto Veggie Pizza Slice | 5.5g |
| Sausage & Banana Peppers Pizza Slice | 5.5g |
| Kobe Beef | 5.5g |
| Blueberry Oat Muffin | 5.5g |
| American Classic Burger | 5.7g |
| Almond Croissant | 5.8g |
| Meatball Pizza Slice | 5.9g |
| Pepperoni Pizza (Slice, Large 6-Cut) | 5.9g |
| Pepperoni & Roasted Mushrooms Pizza Slice | 5.9g |
| Pork Egg Rolls | 6.0g |
| Penne Mozzarella Salad, Family Pack | 6.0g |
| Roasted Half Rosemary Chicken | 6.1g |
| Danny's Favorite, Medium Sub | 6.2g |
| Mushrooms & Truffle Pizza Slice | 6.3g |
| Spicy Cup Pepperoni & Sausage Pizza Slice | 6.3g |
| King Salmon Combo (Raw Sushi) | 6.3g |
| Lobster Bisque | 6.5g |
| New England Clam Chowder | 6.5g |
| BBQ Chicken Bowl | 6.5g |
| Banana Apple Oat Muffin | 6.5g |
| Spicy General Tso Chicken | 6.6g |
| Shrimp Tempura Roll with White Rice (Cooked Sushi) | 6.6g |
| Firecracker Shrimp Roll | 6.6g |
| Quiche Lorraine | 6.6g |
| Garlic Parm Broccoli 4 oz | 6.6g |
| Spicy Cup Pepperoni, Sausage, Peppers & Onions Pizza Slice | 6.7g |
| Kobe Beef on Baguette with Au Jus - Half | 6.7g |
| Standard Vegetarian Burger on Brioche Roll with Ketchup, Mustard, Mayo, Lettuce, Tomato, Dill Pickles | 6.7g |
| Lasagna Pizza Slice | 6.8g |
| Chicken Alfredo | 6.8g |
| King Salmon Sashimi (Raw Sushi) | 6.9g |
| Quiche Lorraine (Soups) | 6.9g |
| Broccoli Cheddar Soup | 7.0g |
| Potato Salad, Family Pack | 7.0g |
| Pepperoni & Bacon Pizza Slice | 7.1g |
| Pepperoni & Sausage Pizza Slice | 7.1g |
| Pepperoni, Sausage, Peppers & Onion Pizza Slice | 7.1g |
| Garden Salad | 7.1g |
| Kung Pao Shrimp | 7.2g |
| Seasoned Potato Wedges | 7.2g |
| Tuna Tataki Roll (Raw) | 7.2g |
| Beet Poke Bowl | 7.2g |
| General Tso Chicken Bowl | 7.3g |
| Celebration Ham & Havarti | 7.4g |
| Garlic Parmesan Broccoli | 7.4g |
| Singapore Rice Noodles with Chicken & Shrimp | 7.5g |
| Buffalo Chicken Pizza (Large, 1 of 8 Slices) | 7.5g |
| Red Pepper Pesto | 7.5g |
| Uncured Bacon & Onion Quiche | 7.6g |
| Standard Beef Burger (Smashed Burger) on Brioche Roll with Ketchup, Mustard, Mayo, Lettuce, Tomato, Dill Pickles | 7.6g |
| Meatballs - 3 each with Seasoned Tomato Sauce | 7.7g |
| Caramel Pecan Cheesecake | 7.7g |
| Grilled Spicy Turkey & Spinach Half Sandwich | 7.8g |
| Fully Cooked Breaded Chicken Cutlet with Lemon Wedge, Raised without Antibiotics | 8.0g |
| Fully Cooked Breaded Chicken Cutlets with Lemon Wedges, Raised without Antibiotics, Family Pack | 8.0g |
| CYO Standard Burger on Hamburger Roll with Ketchup, Mustard, Mayo, Lettuce, Tomato, Dill Pickles, Red Onion | 8.3g |
| Fully Cooked Grilled Lemon Garlic Boneless Chicken Breast, Raised without Antibiotics | 8.4g |
| Fully Cooked Parmesan Chicken, Raised without Antibiotics | 8.4g |
| Fully Cooked Grilled Lemon Garlic Boneless Chicken Breast, Raised without Antibiotics, Family Pack | 8.4g |
| Fully Cooked Parmesan Chicken, Raised without Antibiotics, Family Pack | 8.4g |
| San Daniele Prosciutto | 8.5g |
| Truffle Cream, Spinach & Artichoke Pizza Slice | 8.6g |
| Blueberry Muffin | 8.6g |
| Grilled Celebration Ham & Gruyere Sandwich - Half | 8.8g |
| General Tso Tofu | 9.0g |
| Smoked Salmon | 9.0g |
| Spicy Tuna Volcano Roll with White Rice (Raw Sushi) | 9.0g |
| French Fries | 9.0g |
| Apple Cinnamon Muffin | 9.0g |
| Banana Carrot Oat Muffin | 9.0g |
| Meat Lover's Pizza Slice | 9.1g |
| Spicy Cup Pepperoni, Sausage, Bacon, & Meatballs Pizza Slice | 9.1g |
| All Organic Turkey Sandwich | 9.1g |
| Tarragon Chicken Salad | 9.3g |
| Artichoke Pesto | 9.3g |
| Buffalo Chicken Pizza (Slice, Large 6-Cut) | 9.4g |
| Chicken Cordon Bleu Pizza Slice | 9.4g |
| Corn Muffin | 9.5g |
| Crunchy Yuzu Crab Poke Salad | 9.6g |
| Onion Rings | 9.6g |
| Danny's Born in Buffalo Medium Wings | 9.7g |
| Chocolate Chip Muffin | 9.7g |
| Spinach Quiche | 9.8g |
| Sweet Buffalo Wings | 10.1g |
| Chicken Caesar Ciabatta Sandwich | 10.1g |
| Basil Pesto | 10.1g |
| Chicken Breast | 10.1g |
| Bacon Chicken Ranch Pizza Slice | 10.2g |
| Crunchy Yuzu Crab Poke Bowl | 10.2g |
| Salt & Pepper Calamari with o Sauce | 10.2g |
| Plain Wings | 10.5g |
| BBQ Wings | 10.5g |
| Fire Dragon Wings | 10.5g |
| Hot Honey Wings | 10.5g |
| Lemon Pepper Wings | 10.5g |
| Old Bay Wings | 10.5g |
| Spicy Orange Wings | 10.5g |
| Sweet Chili Wings | 10.5g |
| Sweet 'n Spicy Wings | 10.5g |
| King Salmon Poke Salad | 10.5g |
| Santa Monica Turkey Burger | 10.5g |
| Pepperoni, Sausage, Bacon & Meatballs Pizza Slice | 10.6g |
| Greek Turkey Burger | 10.8g |
| Sashimi Selection Large (Raw Sushi) | 11.0g |
| Kung Pao Chicken | 11.1g |
| Crispy Beer Battered Haddock | 11.4g |
| Honey Chipotle Wings | 11.4g |
| Nashville Hot Wings | 11.4g |
| Coconut Shrimp Roll with White Rice (Cooked Sushi) | 11.4g |
| Small Haddock | 11.4g |
| Buffalo Chicken Quesadilla | 11.4g |
| Double Chocolate Chip Muffin | 11.5g |
| Lobster Truffle Burger | 11.8g |
| Kung Pao Tofu | 12.0g |
| Grilled Cuban Style Sandwich - Half | 12.0g |
| Grilled Tuna Melt - Half | 12.0g |
| King Salmon Poke Bowl | 12.0g |
| Coleslaw, Family Pack | 12.0g |
| Burrata | 12.0g |
| Egg Salad | 12.1g |
| Classic Crispy Chicken Breast Sandwich | 12.2g |
| Lobster Roll | 12.2g |
| Buttermilk Fried Chicken - 5 pieces | 12.3g |
| Black Pepper Steak Bowl | 12.4g |
| Broccoli Cheddar Soup (Grill and burger bar) | 12.5g |
| Vegetarian Burger | 12.5g |
| Sweet & Spicy Shrimp Poke Salad | 12.6g |
| Mustard Potato Salad | 12.6g |
| Haddock Sandwich - Small Haddock with Lettuce and Tomatoes on a Club Roll. | 12.6g |
| Coleslaw | 12.6g |
| Greek Turkey Bowl | 12.7g |
| Sweet & Spicy Ahi Tuna Poke Salad | 13.2g |
| Garlic Knots with Seasoned Tomato Sauce | 13.2g |
| Salt & Pepper Calamari with Seasoned Tomato Sauce | 13.2g |
| Kobe Beef on Baguette with Au Jus - Whole | 13.3g |
| Fully Cooked French Chicken, Raised without Antibiotics | 13.7g |
| Grilled Chicken Salad | 13.7g |
| Ribeye Steak | 13.7g |
| Strip Steak | 13.7g |
| Sweet & Spicy Shrimp Poke Bowl | 13.8g |
| Danny's Favorite Burger | 13.8g |
| Meatballs - 5 each with Seasoned Tomato Sauce | 13.9g |
| Chicken & Broccoli Bowl | 14.2g |
| Double Stack Smash Burger | 14.2g |
| Sweet & Spicy Ahi Tuna Poke Bowl | 14.4g |
| Asian Sesame Salad with Asian Peanut Dressing | 14.4g |
| Chicken Avocado BLT | 14.4g |
| Crunchy Shrimp | 15.0g |
| Grilled Spicy Turkey & Spinach Sandwich - Whole | 15.3g |
| Chicken Gyro | 15.3g |
| Spicy Tuna Poke Bowl | 15.6g |
| Coconut Shrimp with Sweet Chili Sauce | 15.6g |
| Chicken Wings - 6 pieces | 16.0g |
| Tuna Salad Sandwich | 16.2g |
| Chicken Shawarma Flatbread | 16.9g |
| Asian Sesame Salad with Chicken and Asian Peanut Dressing | 16.9g |
| Southwest Chicken Salad with Buttermilk Ranch Dressing | 17.1g |
| Grilled Celebration Ham & Gruyere Sandwich - Whole | 17.4g |
| Basil Chicken Bowl | 17.4g |
| General Tso Tofu Bowl | 17.4g |
| Crab Cake Sandwich | 17.4g |
| Grilled Margherita Sandwich - Half | 18.0g |
| Maple Onion Bacon Burger | 18.0g |
| Tuna & Provolone, Medium Sub | 18.2g |
| Eggplant Parmigiana | 18.5g |
| Lemon Cod | 18.6g |
| Cobb Salad with Chicken and Blue Cheese Dressing | 18.7g |
| Cobb Salad with Blue Cheese Dressing | 19.0g |
| Pastrami Sandwich - Half | 19.2g |
| Pastrami Sandwich (Astor) - Half | 19.2g |
| Black Pepper Salmon with Quinoa & Stir Fried Asian Veg Bowl | 19.2g |
| Large Haddock | 19.2g |
| Garlic Parmesan Wings | 19.4g |
| Tartar Sauce | 19.8g |
| El Jefe with Peruvian Chicken, Guac & Lime Vinaigrette (Salads and sides) | 20.8g |
| Salmon | 21.0g |
| Harissa Falafel Bowl | 21.6g |
| Macaroni Salad, Family Pack | 21.7g |
| El Jefe with Peruvian Chicken, Guac & Lime Vinaigrette | 22.1g |
| Spicy Rigatoni Sausage Pasta | 22.5g |
| Caesar Salad with Caesar Dressing | 23.4g |
| Greek Santorini Salad with Greek Dressing (Salads and sides) | 23.4g |
| Kung Pao Chicken Poke Salad | 24.0g |
| Greek Santorini Salad with Greek Dressing | 24.0g |
| Bacon and Mushroom Caesar Salad with Caesar Dressing | 24.1g |
| Kung Pao Chicken Poke Bowl | 24.6g |
| Grilled Cuban Style Sandwich - Whole | 26.0g |
| Fall Harvest Salad | 26.9g |
| Bacon and Mushroom Chicken Caesar Salad with Caesar Dressing | 27.0g |
| Salmon Sandwich | 27.0g |
| Harissa Chicken Bowl | 28.2g |
| Danny's Dangerously Delicious Chicken Bowl | 28.6g |
| Harvest Salad with Organic Balsamic Vinaigrette | 30.6g |
| Danny's Favorite Dan Dan Noodles with Chicken Bowl | 31.2g |
| Grilled Tuna Melt - Whole | 32.0g |
| Haddock Sandwich | 32.4g |
| Grilled Rueben Sandwich - Whole | 33.0g |
| Grilled Margherita Sandwich - Whole | 34.0g |
| Danny's Favorite Dan Dan Noodles with Tofu Bowl | 34.2g |
| Porcini Mushroom Crusted Prime Rib on Ciabatta Roll with Fries (Harrison) - Half | 34.8g |
| Danny's Favorite Dan Dan Noodles with Pork Bowl | 35.3g |
| Nature's Market Salad with Curry Yogurt Dressing | 35.4g |
| Nature's Market Salad with Curry Yogurt Dressing (Salads and sides) | 35.4g |
| Haddock Sandwich Meal with Mac & Cheese | 36.8g |
| Pastrami Sandwich - Whole | 37.8g |
| Pastrami Sandwich (Astor) - Whole | 38.4g |
| Haddock Sandwich Meal with Fries | 40.8g |
| Porcini Mushroom Crusted Prime Rib on Portuguese Roll with Fries (Harrison) - Whole | 47.4g |
| Small Haddock Meal with Mac & Cheese | 50.3g |
| Small Haddock Meal with Fries | 54.0g |
| Grilled Cape Cod Rueben Sandwich (Astor) - Whole | 60.6g |
| Large Haddock Meal with Mac & Cheese | 60.8g |
| Large Haddock Fish Fry Meal with French Fries | 63.0g |
| Large Haddock Meal with Fries | 64.8g |
| Grilled Rueben Pastrami Sandwich - Whole | 71.4g |
Preguntas frecuentes
¿Wegmans usa aceites de semillas?
Según nuestra investigación del menú, Wegmans cocina con: mezcla de aceite de soya. En los 450 productos que analizamos, promedia 8.6 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Con qué aceite cocina Wegmans?
Nuestra investigación indica: mezcla de aceite de soya. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Wegmans usa sebo de res?
No. Nuestra investigación indica que Wegmans cocina con mezcla de aceite de soya, no con sebo de res.
¿Wegmans está libre de aceites de semillas?
No. Nuestra investigación indica que Wegmans cocina con mezcla de aceite de soya, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Wegmans?
Steamed Fish with Ginger & Scallions es el producto con menos PUFA que analizamos en Wegmans: aproximadamente 0.0 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Wegmans?
Grilled Rueben Pastrami Sandwich - Whole es el producto con más PUFA que analizamos en Wegmans: aproximadamente 71.4 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).