Rastrea tu consumo de aceites de semillas en más de 2,500 cadenas — gratis en el App Store y en Google Play →
Reportes por cadena · Wegmans

Reporte de aceites de semillas: Wegmans

CalificaciónD
PUFA promedio8.6g
Productos analizados450
Aceite de cocinamezcla de aceite de soya

Según nuestra investigación del menú, Wegmans cocina con: mezcla de aceite de soya. En los 450 productos que analizamos, promedia 8.6 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).

Pídele a Wegmans que deje los aceites de semillas

Sé la primera persona en pedirlo. El total es público, así que cada toque suma presión real.

0

Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.

Pedidos más seguros en Wegmans

Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.

ProductoPUFA
Steamed Fish with Ginger & Scallions0.0g
Tamarind Chutney0.0g
Thai Sweet Chili Sauce0.0g
Sangria Olive Mix0.2g
Tomato Bruschetta0.3g

Qué evitar en Wegmans

ProductoPUFA
Grilled Rueben Pastrami Sandwich - Whole71.4g
Large Haddock Meal with Fries64.8g
Large Haddock Fish Fry Meal with French Fries63.0g
Large Haddock Meal with Mac & Cheese60.8g
Grilled Cape Cod Rueben Sandwich (Astor) - Whole60.6g

Todos los productos de Wegmans, clasificados

Los 450 productos que tenemos para Wegmans, del más seguro al peor.

ProductoPUFA
Steamed Jasmine Rice0.0g
Steamed Fish with Ginger & Scallions0.0g
Dumpling Dipping Sauce0.0g
Tamarind Chutney0.0g
Thai Sweet Chili Sauce0.0g
Hot or Iced Coffee (12 oz)0.0g
Hot or Iced Coffee (15 oz)0.0g
Hot or Iced Coffee (18 oz)0.0g
Flat White (Whole Milk, 12 oz)0.1g
Flat White (Whole Milk, 15 oz)0.1g
Flat White (Whole Milk, 18 oz)0.1g
Hot Chocolate (Whole Milk, 12 oz)0.1g
Hot Chocolate (Whole Milk, 15 oz)0.1g
Sangria Olive Mix0.2g
Latte (Whole Milk, 8 oz)0.2g
Hot Chocolate (Whole Milk, 18 oz)0.2g
Cappuccino (Whole Milk, 12 oz)0.2g
Cappuccino (Whole Milk, 15 oz)0.2g
Tomato Bruschetta0.3g
Latte (Whole Milk, 12 oz)0.3g
Latte (Whole Milk, 15 oz)0.3g
Macchiato (Whole Milk, 12 oz)0.3g
Macchiato (Whole Milk, 15 oz)0.3g
California Roll with White Rice (Cooked Sushi)0.4g
Organic Chicken Noodle Soup (Soups)0.4g
Greek Olive Mix - Pitted0.4g
Olive Jubilee - Pitted0.4g
Latte (Whole Milk, 18 oz)0.4g
Macchiato (Whole Milk, 18 oz)0.4g
Mocha (Whole Milk, 12 oz)0.4g
Organic Gazpacho Soup0.5g
Ultimate Chocolate Chip Cookie0.5g
Blueberry Bagel0.5g
Cinnamon Raisin Bagel0.5g
Mocha (Whole Milk, 15 oz)0.5g
Sushi Favorites, Family Pack (Cooked)0.6g
Cooked Sushi, Family Pack0.6g
Raw Sushi, Family Pack0.6g
Texas Style Caviar0.6g
Ult Chocolate Chip Cookie with Rainbow Drops0.6g
Ult Double Chocolate Chip Cookie0.6g
Mocha (Whole Milk, 18 oz)0.6g
Glazed Chicken Teriyaki0.7g
Ult Chocolate Chip Cookie, Chocolate Dipped0.7g
Greek Feta Salad0.8g
Ultimate Double Chocolate Chip Cookie, Dipped0.8g
Everything Bagel0.8g
Honey Apple Oat Bagel0.8g
Fruit Filled Apple Danish0.8g
Fruit Filled Blueberry Danish0.8g
Fruit Filled Cherry Danish0.8g
Fruit Filled Lemon Danish0.8g
Fruit Filled Raspberry Danish0.8g
Fully Cooked Peruvian-Style Chicken, Raised without Antibiotics, Family Pack0.9g
Fully Cooked Peruvian-Style Chicken, Raised without Antibiotics0.9g
White Iced Coconut Ring0.9g
Danny's Born in Buffalo Medium Boneless Bites1.0g
Cheese Pizza (Thin Crust Large, 1 of 8 Slices)1.0g
White Cheddar Baked Cheese Curls1.0g
Fruit Filled Coconut Danish1.0g
Hot Pitted Olive Salad1.1g
Garlic Parmesan Bagel1.1g
Ahi Tuna Sashimi (Raw Sushi)1.2g
Philly California Roll with White Rice (Cooked Sushi)1.2g
Chicken Noodle, White Meat Chicken Soup1.2g
Organic Hot Roasted Chicken, Plain1.3g
Organic Roasted Chicken, BBQ Seasoned1.3g
Macaroni and Cheese1.3g
Organic Chicken Noodle Soup1.3g
Calabrese Salad Kit1.3g
Pepperoni Pizza (Small, 1 of 4 Slices)1.4g
Mediterranean Favorites Tray/ Appetizer1.4g
Provolini Antipasti1.4g
Blueberry Topped Cheesecake1.4g
Cherry Topped Cheesecake1.4g
Steamed Jasmine Brown Rice1.5g
Asian Green Beans1.5g
Pork Pot Stickers1.5g
Paneer Makhani1.5g
Ahi Tuna Combo (Raw)1.5g
Organic Chicken Bone Broth1.5g
Melissa's An ipasto Salad1.6g
Plain Boneless Bites1.7g
BBQ Boneless Bites1.7g
Fire Dragon Boneless Bites1.7g
Hot Honey Boneless Bites1.7g
Lemon Pepper Boneless Bites1.7g
Nashville Hot Boneless Bites1.7g
Old Bay Boneless Bites1.7g
Sweet Chili Boneless Bites1.7g
Sweet-n-Spicy Boneless Bites1.7g
Poke Sauce1.7g
Chicken Noodle Soup1.7g
Olive Jubilee & Cheese Cube Salad1.7g
Spicy Hunan Cauliflower1.8g
Mozzarella Sticks1.8g
Pulled Pork1.8g
Cheese Pizza (Small, 1 of 4 Slices)1.8g
Organic Spicy Red Lentil Chili1.8g
Amore Italian Salad1.8g
Chocolate Iced Coconut Ring1.8g
Lobster Bisque Soup1.9g
Chocolate Iced Ring1.9g
Cinnamon Sugar Ring1.9g
Glazed Ring1.9g
Chicken Noodle Soup (Grill and burger bar)2.0g
Fried Rice - Vegetable2.1g
Vegetable Lo Mein2.1g
Stir Fried Asian Vegetables2.1g
BBQ Roasted Chicken, Hot2.1g
Rosemary Roasted Chicken, Hot2.1g
Roasted Rosemary Chicken, Cold2.1g
BBQ Roasted Chicken, Cold2.1g
Tuscan Lasagna Soup with Turkey Sausage2.1g
Cheese Pizza (Medium, 1 of 6 Slices)2.2g
Pepperoni Pizza (Thin Crust Large, 1 of 8 Slices)2.2g
Chocolate Cheesecake2.2g
Plain Roasted Chicken, Hot2.3g
Plain Roasted Chicken, Cold2.3g
Vegetable Roll with White Rice (Vegetable Sushi)2.3g
Roast Beef & Provolone, Medium Sub2.4g
Danny's Favorite Olive Mix2.4g
Beef Lasagna2.4g
Large Cheese Danish2.4g
BBQ Pulled Pork - Fully Cooked, Family Pack2.5g
27 Grains & Seeds Bagel2.5g
Pepperoni Pizza (Medium, 1 of 6 Slices)2.6g
Vegetable Roll with Quinoa Brown Rice (Vegetable Sushi)2.6g
Tuna California Roll with White Rice (Raw)2.6g
Garlic Parmesan Boneless Bites2.7g
Tuna Tataki Nigiri, 6 piece (Raw)2.7g
Chocolate Iced Ring with Sprinkles2.7g
Chocolate Iced Ring with White Drizzle2.7g
Glazed Ring with Sprinkles2.7g
Maple Iced Ring2.7g
Strawberry Frosted Ring with Sprinkles2.7g
Sugared Ring2.7g
Cheese Pizza (Large, 1 of 8 Slices)2.8g
Macaroni and Cheese (Fish fry)2.8g
Mac & Cheese 4 oz2.8g
Red Thai Curry Chicken2.9g
Broccoli Ricotta Pizza Slice2.9g
Broccoli & Tomato Ricotta Pizza Slice2.9g
Spinach Ricotta Pizza Slice2.9g
Spinach & Broccoli Ricotta Pizza Slice2.9g
Beef & Bean Chili2.9g
Danny's Born in Buffalo Medium Tenders3.0g
Buffalo Macaroni and Cheese3.0g
King Salmon California Roll with White Rice (Raw Sushi)3.0g
OMG! Tomato3.0g
Lemon Feta Salad3.0g
Turkey & Provolone, Medium Sub3.1g
Italian Olive Mix - Pitted3.1g
Meatballs - 1 each with Seasoned Tomato Sauce3.1g
Plain Chicken Tenders3.2g
BBQ Tenders3.2g
Fire Dragon Tenders3.2g
Hot Honey Tenders3.2g
Lemon Pepper Tenders3.2g
Nashville Hot Tenders3.2g
Old Bay Tenders3.2g
Sweet Chili Tenders3.2g
Sweet-n-Spicy Tenders3.2g
Pickle Pizza Slice3.2g
Ham & Swiss, Medium Sub3.2g
Vegetarian Burger Base on Brioche Roll without toppings3.2g
Italian-Style Wedding Soup with Meatballs3.3g
Thai Crispy Chicken3.4g
Turkey & Provolone, Wheat Wrap3.4g
Chicken Egg Roll Bowl3.4g
Chesapeake Roll with White Rice (Cooked)3.5g
Roasted Quarter Rosemary Chicken3.5g
Cheese Pizza (Slice, Large 6-Cut)3.6g
Spinach Artichoke Ricotta Pizza Slice3.6g
White Cheese & Roasted Garlic Pizza Slice3.6g
Tuna Tataki Sashimi (Raw Sushi)3.6g
Ocean Fish Roll with White Rice (Raw Sushi)3.6g
Italian Wedding Soup3.6g
Walnut Chocolate Chip Cookie with Sea Salt3.6g
White Garlic, Tomatoes & Onions Pizza Slice3.7g
Buffalo Chicken Pizza (Small, 1 of 4 Slices)3.7g
Buffalo Chicken Pizza (Thin Crust Large, 1 of 8 Slices)3.7g
Mac & Cheese3.7g
BBQ Chicken Pizza Slice4.0g
Four Veggie Pizza Slice4.0g
Margherita Pizza Slice4.0g
Steak Bomber Pizza Slice4.0g
Beef Chow Fun Noodles4.2g
Sesame Ginger Tofu with Baby Bok Choy4.2g
Beer Battered Onion Rings4.2g
Buffalo Chicken Chowder4.2g
Beef Burger Base (Smashed Burger) on Brioche Roll without toppings4.2g
Buffalo Chicken Pizza (Medium, 1 of 6 Slices)4.3g
Grass Fed Burger4.3g
Latin Chicken Thighs4.3g
Chocolate Iced Peanut Butter Ring4.3g
Black Pepper Beef4.4g
White Spinach, Garlic & Roasted Mushrooms Pizza Slice4.4g
Pepperoni Pizza (Large, 1 of 8 Slices)4.4g
Spicy Lump Crab Roll with White Rice (Cooked)4.5g
Garlic Parmesan Tenders4.7g
Hot Honey Bacon Wrapped Chicken Bites4.7g
Garlic Parmesan Asparagus4.7g
Lemon Pepper Fish4.8g
Meatball, Ricotta & Hot Peppers Pizza Slice4.8g
Pesto, Tomato & Spinach Pizza Slice4.8g
Spicy Tuna Roll with White Rice (Raw Sushi)4.8g
Spicy Shrimp Roll with White Rice (Cooked Sushi)4.8g
Inari Parcels (Vegetable)4.8g
CYO Burger Base on Hamburger Roll without toppings4.9g
Danny's Dangerously Delicious Kettle Chips5.0g
Philadelphia Roll with White Rice (Raw)5.0g
Chicken with Broccoli5.1g
Sesame Chicken5.1g
Bee Sting Pizza Slice5.2g
Blush Sauce with Spinach & Sausage Pizza Slice5.2g
Breakfast Pizza No Toppings Slice5.2g
Breakfast Pizza with Bacon Slice5.2g
Breakfast Pizza with Ham Slice5.2g
Four Veggie Pesto Pizza Slice5.2g
Memphis BBQ Pulled Pork Pizza Slice5.2g
Spicy Cup Pepperoni Pizza Slice5.2g
Spicy Cup Pepperoni & Roasted Mushrooms Pizza Slice5.2g
Spicy Cup Pepperoni, Jalapenos & Hot Banana Peppers Pizza Slice5.2g
Baked White Cheddar Cheese Crunchies Cheese Snacks5.2g
Avocado Roll with White Rice (Vegetable Sushi)5.2g
Loaded Potato Salad, Family Pack5.2g
Cheeseburger5.2g
Quinoa Brown Rice5.4g
Black Pepper Salmon Bites5.4g
Vegetable Egg Rolls5.4g
Spicy California Salad Roll with White Rice (Cooked)5.4g
Grilled Buffalo-Style Chicken Salad, Chicken Raised without Antibiotics5.4g
Hawaiian Pizza Slice5.5g
Pesto Cream, Chicken, Tomatoes & Fresh Basil Pizza Slice5.5g
Pesto Veggie Pizza Slice5.5g
Sausage & Banana Peppers Pizza Slice5.5g
Kobe Beef5.5g
Blueberry Oat Muffin5.5g
American Classic Burger5.7g
Almond Croissant5.8g
Meatball Pizza Slice5.9g
Pepperoni Pizza (Slice, Large 6-Cut)5.9g
Pepperoni & Roasted Mushrooms Pizza Slice5.9g
Pork Egg Rolls6.0g
Penne Mozzarella Salad, Family Pack6.0g
Roasted Half Rosemary Chicken6.1g
Danny's Favorite, Medium Sub6.2g
Mushrooms & Truffle Pizza Slice6.3g
Spicy Cup Pepperoni & Sausage Pizza Slice6.3g
King Salmon Combo (Raw Sushi)6.3g
Lobster Bisque6.5g
New England Clam Chowder6.5g
BBQ Chicken Bowl6.5g
Banana Apple Oat Muffin6.5g
Spicy General Tso Chicken6.6g
Shrimp Tempura Roll with White Rice (Cooked Sushi)6.6g
Firecracker Shrimp Roll6.6g
Quiche Lorraine6.6g
Garlic Parm Broccoli 4 oz6.6g
Spicy Cup Pepperoni, Sausage, Peppers & Onions Pizza Slice6.7g
Kobe Beef on Baguette with Au Jus - Half6.7g
Standard Vegetarian Burger on Brioche Roll with Ketchup, Mustard, Mayo, Lettuce, Tomato, Dill Pickles6.7g
Lasagna Pizza Slice6.8g
Chicken Alfredo6.8g
King Salmon Sashimi (Raw Sushi)6.9g
Quiche Lorraine (Soups)6.9g
Broccoli Cheddar Soup7.0g
Potato Salad, Family Pack7.0g
Pepperoni & Bacon Pizza Slice7.1g
Pepperoni & Sausage Pizza Slice7.1g
Pepperoni, Sausage, Peppers & Onion Pizza Slice7.1g
Garden Salad7.1g
Kung Pao Shrimp7.2g
Seasoned Potato Wedges7.2g
Tuna Tataki Roll (Raw)7.2g
Beet Poke Bowl7.2g
General Tso Chicken Bowl7.3g
Celebration Ham & Havarti7.4g
Garlic Parmesan Broccoli7.4g
Singapore Rice Noodles with Chicken & Shrimp7.5g
Buffalo Chicken Pizza (Large, 1 of 8 Slices)7.5g
Red Pepper Pesto7.5g
Uncured Bacon & Onion Quiche7.6g
Standard Beef Burger (Smashed Burger) on Brioche Roll with Ketchup, Mustard, Mayo, Lettuce, Tomato, Dill Pickles7.6g
Meatballs - 3 each with Seasoned Tomato Sauce7.7g
Caramel Pecan Cheesecake7.7g
Grilled Spicy Turkey & Spinach Half Sandwich7.8g
Fully Cooked Breaded Chicken Cutlet with Lemon Wedge, Raised without Antibiotics8.0g
Fully Cooked Breaded Chicken Cutlets with Lemon Wedges, Raised without Antibiotics, Family Pack8.0g
CYO Standard Burger on Hamburger Roll with Ketchup, Mustard, Mayo, Lettuce, Tomato, Dill Pickles, Red Onion8.3g
Fully Cooked Grilled Lemon Garlic Boneless Chicken Breast, Raised without Antibiotics8.4g
Fully Cooked Parmesan Chicken, Raised without Antibiotics8.4g
Fully Cooked Grilled Lemon Garlic Boneless Chicken Breast, Raised without Antibiotics, Family Pack8.4g
Fully Cooked Parmesan Chicken, Raised without Antibiotics, Family Pack8.4g
San Daniele Prosciutto8.5g
Truffle Cream, Spinach & Artichoke Pizza Slice8.6g
Blueberry Muffin8.6g
Grilled Celebration Ham & Gruyere Sandwich - Half8.8g
General Tso Tofu9.0g
Smoked Salmon9.0g
Spicy Tuna Volcano Roll with White Rice (Raw Sushi)9.0g
French Fries9.0g
Apple Cinnamon Muffin9.0g
Banana Carrot Oat Muffin9.0g
Meat Lover's Pizza Slice9.1g
Spicy Cup Pepperoni, Sausage, Bacon, & Meatballs Pizza Slice9.1g
All Organic Turkey Sandwich9.1g
Tarragon Chicken Salad9.3g
Artichoke Pesto9.3g
Buffalo Chicken Pizza (Slice, Large 6-Cut)9.4g
Chicken Cordon Bleu Pizza Slice9.4g
Corn Muffin9.5g
Crunchy Yuzu Crab Poke Salad9.6g
Onion Rings9.6g
Danny's Born in Buffalo Medium Wings9.7g
Chocolate Chip Muffin9.7g
Spinach Quiche9.8g
Sweet Buffalo Wings10.1g
Chicken Caesar Ciabatta Sandwich10.1g
Basil Pesto10.1g
Chicken Breast10.1g
Bacon Chicken Ranch Pizza Slice10.2g
Crunchy Yuzu Crab Poke Bowl10.2g
Salt & Pepper Calamari with o Sauce10.2g
Plain Wings10.5g
BBQ Wings10.5g
Fire Dragon Wings10.5g
Hot Honey Wings10.5g
Lemon Pepper Wings10.5g
Old Bay Wings10.5g
Spicy Orange Wings10.5g
Sweet Chili Wings10.5g
Sweet 'n Spicy Wings10.5g
King Salmon Poke Salad10.5g
Santa Monica Turkey Burger10.5g
Pepperoni, Sausage, Bacon & Meatballs Pizza Slice10.6g
Greek Turkey Burger10.8g
Sashimi Selection Large (Raw Sushi)11.0g
Kung Pao Chicken11.1g
Crispy Beer Battered Haddock11.4g
Honey Chipotle Wings11.4g
Nashville Hot Wings11.4g
Coconut Shrimp Roll with White Rice (Cooked Sushi)11.4g
Small Haddock11.4g
Buffalo Chicken Quesadilla11.4g
Double Chocolate Chip Muffin11.5g
Lobster Truffle Burger11.8g
Kung Pao Tofu12.0g
Grilled Cuban Style Sandwich - Half12.0g
Grilled Tuna Melt - Half12.0g
King Salmon Poke Bowl12.0g
Coleslaw, Family Pack12.0g
Burrata12.0g
Egg Salad12.1g
Classic Crispy Chicken Breast Sandwich12.2g
Lobster Roll12.2g
Buttermilk Fried Chicken - 5 pieces12.3g
Black Pepper Steak Bowl12.4g
Broccoli Cheddar Soup (Grill and burger bar)12.5g
Vegetarian Burger12.5g
Sweet & Spicy Shrimp Poke Salad12.6g
Mustard Potato Salad12.6g
Haddock Sandwich - Small Haddock with Lettuce and Tomatoes on a Club Roll.12.6g
Coleslaw12.6g
Greek Turkey Bowl12.7g
Sweet & Spicy Ahi Tuna Poke Salad13.2g
Garlic Knots with Seasoned Tomato Sauce13.2g
Salt & Pepper Calamari with Seasoned Tomato Sauce13.2g
Kobe Beef on Baguette with Au Jus - Whole13.3g
Fully Cooked French Chicken, Raised without Antibiotics13.7g
Grilled Chicken Salad13.7g
Ribeye Steak13.7g
Strip Steak13.7g
Sweet & Spicy Shrimp Poke Bowl13.8g
Danny's Favorite Burger13.8g
Meatballs - 5 each with Seasoned Tomato Sauce13.9g
Chicken & Broccoli Bowl14.2g
Double Stack Smash Burger14.2g
Sweet & Spicy Ahi Tuna Poke Bowl14.4g
Asian Sesame Salad with Asian Peanut Dressing14.4g
Chicken Avocado BLT14.4g
Crunchy Shrimp15.0g
Grilled Spicy Turkey & Spinach Sandwich - Whole15.3g
Chicken Gyro15.3g
Spicy Tuna Poke Bowl15.6g
Coconut Shrimp with Sweet Chili Sauce15.6g
Chicken Wings - 6 pieces16.0g
Tuna Salad Sandwich16.2g
Chicken Shawarma Flatbread16.9g
Asian Sesame Salad with Chicken and Asian Peanut Dressing16.9g
Southwest Chicken Salad with Buttermilk Ranch Dressing17.1g
Grilled Celebration Ham & Gruyere Sandwich - Whole17.4g
Basil Chicken Bowl17.4g
General Tso Tofu Bowl17.4g
Crab Cake Sandwich17.4g
Grilled Margherita Sandwich - Half18.0g
Maple Onion Bacon Burger18.0g
Tuna & Provolone, Medium Sub18.2g
Eggplant Parmigiana18.5g
Lemon Cod18.6g
Cobb Salad with Chicken and Blue Cheese Dressing18.7g
Cobb Salad with Blue Cheese Dressing19.0g
Pastrami Sandwich - Half19.2g
Pastrami Sandwich (Astor) - Half19.2g
Black Pepper Salmon with Quinoa & Stir Fried Asian Veg Bowl19.2g
Large Haddock19.2g
Garlic Parmesan Wings19.4g
Tartar Sauce19.8g
El Jefe with Peruvian Chicken, Guac & Lime Vinaigrette (Salads and sides)20.8g
Salmon21.0g
Harissa Falafel Bowl21.6g
Macaroni Salad, Family Pack21.7g
El Jefe with Peruvian Chicken, Guac & Lime Vinaigrette22.1g
Spicy Rigatoni Sausage Pasta22.5g
Caesar Salad with Caesar Dressing23.4g
Greek Santorini Salad with Greek Dressing (Salads and sides)23.4g
Kung Pao Chicken Poke Salad24.0g
Greek Santorini Salad with Greek Dressing24.0g
Bacon and Mushroom Caesar Salad with Caesar Dressing24.1g
Kung Pao Chicken Poke Bowl24.6g
Grilled Cuban Style Sandwich - Whole26.0g
Fall Harvest Salad26.9g
Bacon and Mushroom Chicken Caesar Salad with Caesar Dressing27.0g
Salmon Sandwich27.0g
Harissa Chicken Bowl28.2g
Danny's Dangerously Delicious Chicken Bowl28.6g
Harvest Salad with Organic Balsamic Vinaigrette30.6g
Danny's Favorite Dan Dan Noodles with Chicken Bowl31.2g
Grilled Tuna Melt - Whole32.0g
Haddock Sandwich32.4g
Grilled Rueben Sandwich - Whole33.0g
Grilled Margherita Sandwich - Whole34.0g
Danny's Favorite Dan Dan Noodles with Tofu Bowl34.2g
Porcini Mushroom Crusted Prime Rib on Ciabatta Roll with Fries (Harrison) - Half34.8g
Danny's Favorite Dan Dan Noodles with Pork Bowl35.3g
Nature's Market Salad with Curry Yogurt Dressing35.4g
Nature's Market Salad with Curry Yogurt Dressing (Salads and sides)35.4g
Haddock Sandwich Meal with Mac & Cheese36.8g
Pastrami Sandwich - Whole37.8g
Pastrami Sandwich (Astor) - Whole38.4g
Haddock Sandwich Meal with Fries40.8g
Porcini Mushroom Crusted Prime Rib on Portuguese Roll with Fries (Harrison) - Whole47.4g
Small Haddock Meal with Mac & Cheese50.3g
Small Haddock Meal with Fries54.0g
Grilled Cape Cod Rueben Sandwich (Astor) - Whole60.6g
Large Haddock Meal with Mac & Cheese60.8g
Large Haddock Fish Fry Meal with French Fries63.0g
Large Haddock Meal with Fries64.8g
Grilled Rueben Pastrami Sandwich - Whole71.4g

Preguntas frecuentes

¿Wegmans usa aceites de semillas?

Según nuestra investigación del menú, Wegmans cocina con: mezcla de aceite de soya. En los 450 productos que analizamos, promedia 8.6 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).

¿Con qué aceite cocina Wegmans?

Nuestra investigación indica: mezcla de aceite de soya. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.

¿Wegmans usa sebo de res?

No. Nuestra investigación indica que Wegmans cocina con mezcla de aceite de soya, no con sebo de res.

¿Wegmans está libre de aceites de semillas?

No. Nuestra investigación indica que Wegmans cocina con mezcla de aceite de soya, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.

¿Qué es lo más seguro para pedir en Wegmans?

Steamed Fish with Ginger & Scallions es el producto con menos PUFA que analizamos en Wegmans: aproximadamente 0.0 g estimados. Mira la lista de pedidos más seguros en esta página.

¿Qué debo evitar en Wegmans?

Grilled Rueben Pastrami Sandwich - Whole es el producto con más PUFA que analizamos en Wegmans: aproximadamente 71.4 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.

¿Qué son los aceites de semillas?

Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).

Ver esta página en inglés (con historial de aceite y más).

Rastrea tu consumo de aceites de semillas — descarga la app
Más de 2,500 cadenas. Cada producto calificado. Descarga Seed Oil Tracker