Reporte de aceites de semillas: Applebee's
Según nuestra investigación del menú, Applebee's cocina con: aceite de soya. En los 200 productos que analizamos, promedia 11.1 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Vas a comer en Applebee's pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Applebee's que deje los aceites de semillas
6 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Applebee's
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| 6 oz. Top Sirloin | 0.4g |
| 8 oz. Top Sirloin | 0.5g |
| Grilled Chicken Breast | 0.9g |
| French Onion Soup | 1.2g |
| 12 oz. Ribeye | 1.4g |
Qué evitar en Applebee's
| Producto | PUFA |
|---|---|
| Oriental Chicken Salad | 60.2g |
| The Classic Combo | 56.6g |
| Grilled Oriental Chicken Salad | 51.6g |
| Brew Pub Loaded Waffle Fries | 51.1g |
| Loaded Potato Waves | 45.7g |
Todos los productos de Applebee's, clasificados
Los 200 productos que tenemos para Applebee's, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Honey BBQ Sauce | 0.0g |
| Blackberry Lemonade (Dine-In) | 0.0g |
| Blackberry Lemonade (To Go) | 0.0g |
| Kiwi Lemonade (Dine-In) | 0.0g |
| Kiwi Lemonade (To Go) | 0.0g |
| Mango Lemonade (Dine-In) | 0.0g |
| Mango Lemonade (To Go) | 0.0g |
| Raspberry Lemonade (Dine-In) | 0.0g |
| Raspberry Lemonade (To Go) | 0.0g |
| Strawberry Lemonade (Dine-In) | 0.0g |
| Strawberry Lemonade (To Go) | 0.0g |
| Dragon Fruit Lemonade (Dine-In) | 0.0g |
| Dragon Fruit Lemonade (To Go) | 0.0g |
| Blue Raspberry Lemonade (Dine-In) | 0.0g |
| Blue Raspberry Lemonade (To Go) | 0.0g |
| Peach Lemonade (Dine-In) | 0.0g |
| Peach Lemonade (To Go) | 0.0g |
| Passion Fruit Lemonade (Dine-In) | 0.0g |
| Passion Fruit Lemonade (To Go) | 0.0g |
| Prickly Pear Lemonade (Dine-In) | 0.0g |
| Prickly Pear Lemonade (To Go) | 0.0g |
| Blackberry Iced Tea (Dine-In) | 0.0g |
| Blackberry Iced Tea (To Go) | 0.0g |
| Kiwi Iced Tea (Dine-In) | 0.0g |
| Kiwi Iced Tea (To Go) | 0.0g |
| Mango Iced Tea (Dine-In) | 0.0g |
| Mango Iced Tea (To Go) | 0.0g |
| Peach Iced Tea (Dine-In) | 0.0g |
| Peach Iced Tea (To Go) | 0.0g |
| Raspberry Iced Tea (Dine-In) | 0.0g |
| Raspberry Iced Tea (To Go) | 0.0g |
| Strawberry Iced Tea (Dine-In) | 0.0g |
| Strawberry Iced Tea (To Go) | 0.0g |
| Passion Fruit Iced Tea (Dine-In) | 0.0g |
| Passion Fruit Iced Tea (To Go) | 0.0g |
| Dragon Fruit Iced Tea (Dine-In) | 0.0g |
| Dragon Fruit Iced Tea (To Go) | 0.0g |
| Prickly Pear Iced Tea (Dine-In) | 0.0g |
| Prickly Pear Iced Tea (To Go) | 0.0g |
| Brewed Iced Tea (Dine-In) | 0.0g |
| Brewed Iced Tea (To Go) | 0.0g |
| Brewed Sweet Iced Tea (Dine-In) | 0.0g |
| Brewed Sweet Iced Tea (To Go) | 0.0g |
| Red Bull | 0.0g |
| Red Bull Sugar Free | 0.0g |
| Red Bull Red Edition Watermelon | 0.0g |
| Red Bull Yellow Edition Tropical | 0.0g |
| Red Bull Coconut Berry | 0.0g |
| Mango Smoothie | 0.0g |
| Strawberry Mango Smoothie Swirl | 0.0g |
| Strawberry Blue Tropical Smoothie Swirl | 0.0g |
| Mocktail On The Beach | 0.0g |
| Fresh Brewed Coffee | 0.0g |
| Fresh Brewed Decaf Coffee | 0.0g |
| Brewed Hot Tea | 0.0g |
| Bottled Water | 0.0g |
| Perrier Sparkling Water | 0.0g |
| Seasoned Broccoli | 0.4g |
| 6 oz. Top Sirloin | 0.4g |
| 8 oz. Top Sirloin | 0.5g |
| Sweet Asian Chile Sauce | 0.8g |
| Homestyle Cheezy Broccoli | 0.9g |
| Grilled Chicken Breast | 0.9g |
| French Onion Soup | 1.2g |
| 12 oz. Ribeye | 1.4g |
| Burger Patty Only (No Bun) | 1.6g |
| House Side Salad | 1.9g |
| Shrimp N Parmesan Sirloin | 1.9g |
| Chocolate Shake | 1.9g |
| Strawberry Shake | 1.9g |
| Vanilla Shake | 1.9g |
| Kids Macaroni & Cheese | 2.0g |
| Strawberry Colada Smoothie Swirl | 2.0g |
| Not-A-Colada | 2.0g |
| Kids Grilled Chicken Alfredo | 2.3g |
| Brownie Bite | 2.3g |
| Tomato Basil Soup | 2.4g |
| 4-Cheese Mac & Cheese (Side) | 2.5g |
| Strawberry Balsamic Chicken Salad | 2.8g |
| Oreo Cookie Shake | 2.9g |
| Kids Garlic Mashed Potatoes | 3.0g |
| Classic Hot Buffalo | 3.2g |
| Breadstick | 3.6g |
| Kids Classic Cheeseburger | 3.9g |
| Cinnabon Mini Swirls | 4.0g |
| Kids Chicken Taco | 4.0g |
| Blackened Cajun Salmon | 4.2g |
| Kids Corn Dog | 4.3g |
| Baked Potato | 4.6g |
| Classic Burger | 4.7g |
| Double-Glazed Baby Back Ribs (Half Rack) | 4.8g |
| Signature Coleslaw | 4.8g |
| Kids Chicken Quesadilla | 4.8g |
| Chicken Tortilla Soup | 5.0g |
| Bacon Cheddar Grilled Chicken Sandwich | 5.0g |
| Kids Mozzarella Sticks | 5.1g |
| Classic Cheeseburger | 5.9g |
| Southwest Chicken Bowl | 6.0g |
| Neighborhood Burger | 6.0g |
| Loaded Baked Potato | 6.1g |
| Triple Chocolate Meltdown | 6.3g |
| California Grilled Chicken Salad | 6.3g |
| Garlic Mashed Potatoes | 6.6g |
| Impossible Cheeseburger | 7.0g |
| Tex-Mex Shrimp Bowl | 7.0g |
| Neighborhood Nachos Chipotle Lime Chicken | 7.0g |
| Buttery Fire-Roasted Corn | 7.0g |
| Garlicky Green Beans | 7.2g |
| Classic Bone-In Wings | 7.5g |
| Loaded Garlic Mashed Potatoes | 7.5g |
| Neighborhood Nachos with Beef | 8.0g |
| Kids Cheesy Pizza | 8.0g |
| Whole Lotta Bacon Burger | 8.0g |
| Chicken Parmesan Fettucine | 8.1g |
| Blackened Shrimp & Andouille Sausage Penne | 8.3g |
| Classic Blackened Shrimp Alfredo | 8.5g |
| Bourbon Street Chicken & Andouille Sausage Penne | 8.6g |
| Caesar Side Salad | 9.1g |
| Kids Chicken Tenders | 9.2g |
| Three-Cheese Chicken Penne | 9.2g |
| Applebee's Riblets Plate | 9.2g |
| Classic Broccoli Chicken Alfredo | 9.7g |
| Double-Glazed Baby Back Ribs (Full Rack) | 9.7g |
| Kids Grilled Cheese | 9.9g |
| Classic Fries | 10.8g |
| Sizzlin' Butter Pecan Blondie | 11.3g |
| Spinach & Artichoke Dip | 12.0g |
| Ranch Dressing | 12.0g |
| Sizzlin' Caramel Apple Pie | 12.1g |
| Bleu Cheese Dressing | 12.3g |
| Classic Bacon Cheeseburger | 13.0g |
| Bacon Cheddar Chicken Sandwich (Crispy) | 13.0g |
| Mozzarella Sticks | 13.4g |
| Double Crunch Shrimp | 13.8g |
| Riblets Platter | 13.9g |
| Chicken Wonton Tacos | 14.2g |
| The Prime Rib Dipper | 14.2g |
| Bourbon Street Chicken & Shrimp | 15.2g |
| Sweet & Spicy Grilled Chicken Sandwich | 15.2g |
| Grilled Chicken Balsamic Berry Salad | 15.5g |
| Garlic Sirloin Steak Skillet (6 oz) | 15.8g |
| Garlic Sirloin Steak Skillet (8 oz) | 15.9g |
| Boneless Wings | 16.5g |
| Waffle Fries | 17.4g |
| Sweet & Spicy Chicken Sandwich | 17.6g |
| Onion Rings | 18.0g |
| Basket Fries | 18.0g |
| Chicken Quesadilla | 18.4g |
| Spicy Honey Mustard Grilled Chicken Sandwich | 18.7g |
| Bacon Ranch Grilled Chicken Sandwich | 18.8g |
| Bacon Cheeseburger Wonton Tacos | 18.8g |
| White Queso Dip & Chips | 18.9g |
| Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders | 19.6g |
| Cheesy Chicken Skillet | 20.0g |
| Whiskey Bacon Burger | 20.1g |
| Breadsticks with Alfredo Sauce | 20.4g |
| Brew Pub Pretzels & Beer Cheese Dip | 20.7g |
| Chicken Fajita Rollup | 21.3g |
| Bourbon Street Steak | 21.4g |
| Chicken & Shrimp Scampi Skillet | 21.8g |
| Lemon Parmesan Chicken | 22.6g |
| Bacon Ranch Chicken Sandwich (Crispy) | 23.6g |
| Spicy Honey Mustard Chicken Sandwich (Crispy) | 23.9g |
| Chicken Tenders Basket | 24.0g |
| Double-Glazed Baby Back Ribs | 24.2g |
| Chicken Tenders Plate | 24.2g |
| Neighborhood Nachos (Chicken) | 25.0g |
| Shrimp Sizzle Skillet | 25.4g |
| Quesadilla Burger | 25.5g |
| Chicken Sizzle Skillet | 25.8g |
| Steak Sizzle Skillet (6 oz) | 25.8g |
| Chicken Sizzle Skillet with Steak Add-On | 27.0g |
| Clubhouse Grille | 27.3g |
| Steak Sizzle Skillet (8 oz) | 27.8g |
| Basket Waffle Fries | 28.2g |
| Bourbon Street Mushroom Swiss Burger | 28.3g |
| Grilled Chicken Tender Salad | 28.8g |
| Blackened Shrimp Caesar Salad | 29.1g |
| Hot Honey Glazed Chicken & Bacon Skillet | 29.4g |
| Chicken Tenders Platter | 30.0g |
| Grilled Chicken Caesar Salad | 30.3g |
| Fiesta Lime Chicken | 30.7g |
| Sesame Salmon Bowl | 32.4g |
| Crispy Pickle Fries | 32.4g |
| Grilled Cheese Cheeseburger | 32.6g |
| O-M-Cheese-adilla Burger | 34.8g |
| Crunchy Onion Rings | 36.0g |
| O-M-Cheese Chicken Nachos | 39.8g |
| Ultimate Breakfast Burger | 40.0g |
| Crispy Chicken Tender Salad | 40.1g |
| Hand-Battered Fish & Chips | 40.8g |
| O-M-Cheese Burger | 41.0g |
| O-M-Cheese Beef Nachos | 41.9g |
| Quesadilla Chicken Salad | 42.5g |
| Loaded Potato Waves | 45.7g |
| Brew Pub Loaded Waffle Fries | 51.1g |
| Grilled Oriental Chicken Salad | 51.6g |
| The Classic Combo | 56.6g |
| Oriental Chicken Salad | 60.2g |
Preguntas frecuentes
¿Applebee's usa aceites de semillas?
Según nuestra investigación del menú, Applebee's cocina con: aceite de soya. En los 200 productos que analizamos, promedia 11.1 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Con qué aceite cocina Applebee's?
Nuestra investigación indica: aceite de soya. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Applebee's usa sebo de res?
No. Nuestra investigación indica que Applebee's cocina con aceite de soya, no con sebo de res.
¿Applebee's está libre de aceites de semillas?
No. Nuestra investigación indica que Applebee's cocina con aceite de soya, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Applebee's?
6 oz. Top Sirloin es el producto con menos PUFA que analizamos en Applebee's: aproximadamente 0.4 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Applebee's?
Oriental Chicken Salad es el producto con más PUFA que analizamos en Applebee's: aproximadamente 60.2 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).