Reporte de aceites de semillas: Checkers & Rally's
Según nuestra investigación del menú, la información de aceite de Checkers & Rally's es: “Famous batter-coated seasoned fries and…” (dato original en inglés). En los 196 productos que analizamos, promedia 9.1 g de PUFA estimada por producto — calificación D (Riesgo muy alto).
¿Vas a comer en Checkers & Rally's pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Checkers & Rally's que deje los aceites de semillas
5 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Checkers & Rally's
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| All American Cheeseburger | 4.2g |
| Cheese Fix w/ American | 5.0g |
| Cheesy Bacon Clucker (Grilled) | 5.0g |
| Classic Clucker (Grilled) | 5.2g |
| Grilled Hot Dog | 5.4g |
Qué evitar en Checkers & Rally's
| Producto | PUFA |
|---|---|
| Garlic Parmesan Classic Wings (20 pc) | 100.5g |
| Stingin' Honey Garlic Classic Wings (20 pc) | 72.5g |
| Fully Loaded Fries (Large) | 53.0g |
| Garlic Parmesan Classic Wings (10 pc) | 51.0g |
| Classic Wings w/ Smokin' Chipotle Mayo (10 pc) | 50.1g |
Todos los productos de Checkers & Rally's, clasificados
Los 196 productos que tenemos para Checkers & Rally's, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Angry Buffalo Sauce | 0.0g |
| Medium Buffalo Sauce | 0.0g |
| Sweet & Smoky BBQ Sauce | 0.0g |
| BBQ Sauce Dipper | 0.0g |
| Frank's RedHot Buffalo Hot Sauce Dipper | 0.0g |
| Watermelon Classic Slushie (Regular) | 0.0g |
| Watermelon Classic Slushie (Large) | 0.0g |
| Blue Raspberry Classic Slushie (Regular) | 0.0g |
| Blue Raspberry Classic Slushie (Large) | 0.0g |
| Mango Classic Slushie (Regular) | 0.0g |
| Mango Classic Slushie (Large) | 0.0g |
| Nerds Layered Slushie (Regular) | 0.0g |
| Strawberry Sweet Creamery Slushie (Regular) | 0.0g |
| Orange Sweet Creamery Slushie (Regular) | 0.0g |
| Piña Colada Energy Slushie (Regular) | 0.0g |
| Piña Colada Slushie (Regular) | 0.0g |
| Strawberry Piña Colada Energy Slushie (Regular) | 0.0g |
| Strawberry Piña Colada Slushie (Regular) | 0.0g |
| Nerds Layered Slushie (Large) | 0.0g |
| Strawberry Sweet Creamery Slushie (Large) | 0.0g |
| Orange Sweet Creamery Slushie (Large) | 0.0g |
| Piña Colada Energy Slushie (Large) | 0.0g |
| Piña Colada Slushie (Large) | 0.0g |
| Strawberry Piña Colada Energy Slushie (Large) | 0.0g |
| Strawberry Piña Colada Slushie (Large) | 0.0g |
| Frozen Sprite (16 oz) | 0.0g |
| Frozen Sprite (20 oz) | 0.0g |
| Frozen Fanta Blue Raspberry (16 oz) | 0.0g |
| Frozen Fanta Blue Raspberry (20 oz) | 0.0g |
| Coca-Cola (Value) | 0.0g |
| Coca-Cola (Small) | 0.0g |
| Coca-Cola (Medium) | 0.0g |
| Coca-Cola (Large) | 0.0g |
| Diet Coke (Value) | 0.0g |
| Diet Coke (Small) | 0.0g |
| Diet Coke (Medium) | 0.0g |
| Diet Coke (Large) | 0.0g |
| Coke Zero Sugar (Value) | 0.0g |
| Coke Zero Sugar (Small) | 0.0g |
| Coke Zero Sugar (Medium) | 0.0g |
| Coke Zero Sugar (Large) | 0.0g |
| Sprite (Value) | 0.0g |
| Sprite (Small) | 0.0g |
| Sprite (Medium) | 0.0g |
| Sprite (Large) | 0.0g |
| Barq's Root Beer (Value) | 0.0g |
| Barq's Root Beer (Small) | 0.0g |
| Barq's Root Beer (Medium) | 0.0g |
| Barq's Root Beer (Large) | 0.0g |
| Pibb Xtra (Value) | 0.0g |
| Pibb Xtra (Small) | 0.0g |
| Pibb Xtra (Medium) | 0.0g |
| Pibb Xtra (Large) | 0.0g |
| Cherry Coca-Cola (Value) | 0.0g |
| Cherry Coca-Cola (Small) | 0.0g |
| Cherry Coca-Cola (Medium) | 0.0g |
| Cherry Coca-Cola (Large) | 0.0g |
| Minute Maid Lemonade (Value) | 0.0g |
| Minute Maid Lemonade (Small) | 0.0g |
| Minute Maid Lemonade (Medium) | 0.0g |
| Minute Maid Lemonade (Large) | 0.0g |
| Fanta Strawberry (Value) | 0.0g |
| Fanta Strawberry (Small) | 0.0g |
| Fanta Strawberry (Medium) | 0.0g |
| Fanta Strawberry (Large) | 0.0g |
| Hi-C Flashin' Fruit Punch (Value) | 0.0g |
| Hi-C Flashin' Fruit Punch (Small) | 0.0g |
| Hi-C Flashin' Fruit Punch (Medium) | 0.0g |
| Hi-C Flashin' Fruit Punch (Large) | 0.0g |
| Gold Peak Southern Style Tea (Value) | 0.0g |
| Gold Peak Southern Style Tea (Small) | 0.0g |
| Gold Peak Southern Style Tea (Medium) | 0.0g |
| Gold Peak Southern Style Tea (Large) | 0.0g |
| Soft Serve Cone (Chocolate) | 0.2g |
| Soft Serve Cone (Chocolate Swirl) | 0.2g |
| Soft Serve Cone (Vanilla) | 0.2g |
| Classic Shake (vanilla, 12 oz) | 0.5g |
| Classic Shake (strawberry, 12 oz) | 0.5g |
| Classic Shake (banana, 12 oz) | 0.5g |
| Classic Shake (chocolate, 12 oz) | 0.6g |
| Classic Shake (chocolate, 16 oz) | 0.7g |
| Classic Shake (vanilla, 16 oz) | 0.7g |
| Classic Shake (strawberry, 16 oz) | 0.7g |
| Classic Shake (banana, 16 oz) | 0.7g |
| Caramel Cheesecake Sundae | 0.8g |
| Strawberry Cheesecake Sundae | 0.8g |
| Fudge Cheesecake Sundae | 0.9g |
| Parmesan Garlic Sauce | 1.0g |
| Classic Shake (chocolate, 20 oz) | 1.1g |
| Classic Shake (vanilla, 20 oz) | 1.1g |
| Classic Shake (strawberry, 20 oz) | 1.1g |
| Classic Shake (banana, 20 oz) | 1.1g |
| Philly Cheesesteak Bites (4 pc) | 2.0g |
| Oreo Cookies & Cream Shake | 3.0g |
| Monsterella Stix (4 pc) | 4.0g |
| Apple Pie | 4.0g |
| All American Cheeseburger | 4.2g |
| Monsterella Stix (6 pc) | 4.5g |
| Cheese Fix w/ American | 5.0g |
| Cheesy Bacon Clucker (Grilled) | 5.0g |
| Classic Clucker (Grilled) | 5.2g |
| Grilled Hot Dog | 5.4g |
| Cheese Fix w/ Pepper Jack | 5.4g |
| Double Mushroom Swissburger | 5.6g |
| Chicken Bites (8 pc) | 5.7g |
| Famous Seasoned Fries (small) | 6.0g |
| Classic Wings (5 pc) | 6.0g |
| Angry Buffalo Classic Wings (5 pc) | 6.0g |
| Medium Buffalo Classic Wings (5 pc) | 6.0g |
| Sweet & Smoky BBQ Classic Wings (5 pc) | 6.0g |
| Chili Cheese Dog | 6.3g |
| Cheesy Potato Bites | 6.4g |
| Garlic Swiss Clucker (Grilled) | 6.8g |
| Champ Burger | 7.0g |
| Checkerburger / Rallyburger with Cheese | 7.0g |
| Fry-Seasoned Tenders (3 pc) | 7.5g |
| Ranch Dressing (Burger Sauce) | 7.5g |
| Buffalo Fry-Seasoned Tenders (3 pc) | 7.5g |
| Flava Max Double (Stingin' Honey Garlic) | 7.5g |
| Secret Sauce | 7.6g |
| Famous Seasoned Fries (value) | 8.5g |
| Sourdough Double Melt | 8.6g |
| Double Cheese Fix w/ American | 8.8g |
| Famous Seasoned Fries (medium) | 9.0g |
| Funnel Cake Fries | 9.0g |
| Honey Mustard Dipper | 9.0g |
| Double Cheese Fix w/ Pepper Jack | 9.0g |
| Chicken Bites & Fries Box | 10.4g |
| Bacon Sourdough Clucker (Grilled) | 10.4g |
| Fry-Seasoned Tenders (5 pc) | 10.6g |
| Classic Double | 10.8g |
| Crispy Chicken Sandwich | 11.0g |
| Classic Wings (10 pc) | 11.4g |
| Sweet & Smoky BBQ Classic Wings (10 pc) | 11.4g |
| Buffalo Fry-Seasoned Tenders (5 pc) | 11.6g |
| Angry Buffalo Classic Wings (10 pc) | 11.7g |
| Medium Buffalo Classic Wings (10 pc) | 11.7g |
| Kids Checkerburger Meal (with small fries) | 12.0g |
| Brisket Buford | 12.1g |
| Cheesy Bacon Clucker (Crispy) | 12.3g |
| Ranch Dipping Sauce Dipper | 12.5g |
| Kids Chicken Bites Meal (with small fries) | 13.0g |
| Blue Cheese Dipping Sauce | 13.0g |
| Bacon Sourdough Buford | 13.5g |
| Cheesy 80's Bacon Buford | 13.5g |
| Philly Cheesesteak Sliders | 13.5g |
| Crispy Fish Sandwich | 13.8g |
| Cheese Champ | 13.8g |
| Bacon BBQ Mother Cruncher Chicken Sandwich | 13.8g |
| Checkerburger / Rallyburger | 14.0g |
| Spicy Mother Cruncher Chicken Sandwich | 14.0g |
| Deep Sea Double | 14.1g |
| Garlic Swiss Clucker (Crispy) | 14.7g |
| Double Checkerburger with Cheese | 15.7g |
| Famous Seasoned Fries (large) | 16.0g |
| Big Buford | 16.5g |
| Classic Clucker (Crispy) | 16.5g |
| Flava Max Stix & Fries Box (Stingin' Honey Garlic) | 16.5g |
| Double Fry Lover's Burger | 16.8g |
| Buford's Way | 17.0g |
| Fry-Seasoned Tenders (8 pc) | 17.1g |
| Half-pound Chicken Bites and Fries | 17.4g |
| Stingin' Honey Garlic Classic Wings (5 pc) | 18.0g |
| Bacon Sourdough Clucker (Crispy) | 18.0g |
| Classic Mother Cruncher Chicken Sandwich | 18.1g |
| Flava Max Double (Creamy Garlic Parmesan) | 18.5g |
| Buffalo Fry-Seasoned Tenders (8 pc) | 19.0g |
| Smoky BBQ Bacon Buford | 19.6g |
| Triple Big Buford | 20.1g |
| Baconzilla! | 20.7g |
| Flava Max Double (Smokin' Chipotle Mayo) | 21.3g |
| Cheese Chili Cheese Fries (Regular) | 22.5g |
| Classic Wings (20 pc) | 23.1g |
| Sweet & Smoky BBQ Classic Wings (20 pc) | 23.1g |
| Angry Buffalo Classic Wings (20 pc) | 23.7g |
| Medium Buffalo Classic Wings (20 pc) | 23.7g |
| Triple Smoky BBQ Bacon Buford | 23.9g |
| Triple Baconzilla! | 24.3g |
| Classic Wings w/ Smokin' Chipotle Mayo (5 pc) | 25.2g |
| Garlic Parmesan Classic Wings (5 pc) | 25.5g |
| Flava Max Stix & Fries Box (Creamy Garlic Parmesan) | 25.5g |
| Spicy Chicken Sandwich | 25.7g |
| Famous Seasoned Fries (Fry Lover's XL) | 27.0g |
| Flava Max 1/2lb Chicken Bites (Stingin' Honey Garlic) | 27.0g |
| Flava Max Stix & Fries Box (Smokin' Chipotle Mayo) | 27.3g |
| Spicy Chicken Double | 28.2g |
| Cheese Chili Cheese Fries (Large) | 34.0g |
| Bayou Tender Stack | 35.1g |
| Stingin' Honey Garlic Classic Wings (10 pc) | 36.0g |
| Fully Loaded Fries (Regular) | 41.5g |
| Flava Max 1/2lb Chicken Bites (Smokin' Chipotle Mayo) | 47.7g |
| Classic Wings w/ Smokin' Chipotle Mayo (10 pc) | 50.1g |
| Garlic Parmesan Classic Wings (10 pc) | 51.0g |
| Fully Loaded Fries (Large) | 53.0g |
| Stingin' Honey Garlic Classic Wings (20 pc) | 72.5g |
| Garlic Parmesan Classic Wings (20 pc) | 100.5g |
Preguntas frecuentes
¿Checkers & Rally's usa aceites de semillas?
Según nuestra investigación del menú, la información de aceite de Checkers & Rally's es: “Famous batter-coated seasoned fries and…” (dato original en inglés). En los 196 productos que analizamos, promedia 9.1 g de PUFA estimada por producto — calificación D (Riesgo muy alto).
¿Con qué aceite cocina Checkers & Rally's?
Nuestra investigación indica: “Famous batter-coated seasoned fries and…”. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Checkers & Rally's usa sebo de res?
No. Nuestra investigación indica que Checkers & Rally's cocina con “Famous batter-coated seasoned fries and…”, no con sebo de res.
¿Checkers & Rally's está libre de aceites de semillas?
No. Nuestra investigación indica que Checkers & Rally's cocina con “Famous batter-coated seasoned fries and…”, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Checkers & Rally's?
All American Cheeseburger es el producto con menos PUFA que analizamos en Checkers & Rally's: aproximadamente 4.2 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Checkers & Rally's?
Garlic Parmesan Classic Wings (20 pc) es el producto con más PUFA que analizamos en Checkers & Rally's: aproximadamente 100.5 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).