Reporte de aceites de semillas: Pret A Manger
CalificaciónA
PUFA promedio2.3g
Productos analizados276
Aceite de cocinaaceite de canola
Según nuestra investigación del menú, Pret A Manger cocina con: aceite de canola. En los 276 productos que analizamos, promedia 2.3 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de A (Riesgo bajo).
¿Vas a comer en Pret A Manger pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Pret A Manger que deje los aceites de semillas
4 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Pret A Manger
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Mango & Lime Pot | 0.2g |
| Egg White Greek Frittata | 0.3g |
| Coconut Guava Chia Pot | 0.4g |
| Tomato & Feta Soup | 0.8g |
| Turmeric Chicken & Farro Soup | 0.8g |
Qué evitar en Pret A Manger
| Producto | PUFA |
|---|---|
| Pesto Marinated White Bean & Avocado Salad | 35.2g |
| Chicken, Elote Corn & Avocado Salad with Herb Yogurt Dressing | 17.1g |
| Avocado Veggie Sandwich | 15.6g |
| Chicken & Strawberry Salad | 15.6g |
| Cobb Side Salad with Herb Yogurt Dressing | 15.6g |
Todos los productos de Pret A Manger, clasificados
Los 276 productos que tenemos para Pret A Manger, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Flat White | 0.0g |
| Peeled Snacks Organic Dried Mango | 0.0g |
| Americano | 0.0g |
| Fountain Drink | 0.0g |
| Blueberry Lemonade | 0.0g |
| Pret's Organic Classic Blend Coffee | 0.0g |
| Sparkling Water | 0.0g |
| Banana | 0.0g |
| Pineapple & Lime Pot | 0.0g |
| Cantaloupe & Blueberry Pot | 0.0g |
| Strawberry & Blueberry Pot | 0.0g |
| Macchiato | 0.0g |
| Mocha (12 fl oz) | 0.0g |
| Mocha (16 fl oz) | 0.0g |
| Mocha (20 fl oz) | 0.0g |
| Chai Latte (12 fl oz) | 0.0g |
| Chai Latte (16 fl oz) | 0.0g |
| Chai Latte (20 fl oz) | 0.0g |
| Matcha Chai Latte (12 fl oz) | 0.0g |
| Matcha Chai Latte (16 fl oz) | 0.0g |
| Matcha Chai Latte (20 fl oz) | 0.0g |
| Cinnamon Swirl Latte (12 fl oz) | 0.0g |
| Cinnamon Swirl Latte (16 fl oz) | 0.0g |
| Cinnamon Swirl Latte (20 fl oz) | 0.0g |
| Cold Brew (16 fl oz) | 0.0g |
| Cold Brew (24 fl oz) | 0.0g |
| Espresso | 0.0g |
| Herbal Teas | 0.0g |
| Hot Chocolate (16 fl oz) | 0.0g |
| Iced Coffee | 0.0g |
| Iced Americano | 0.0g |
| Iced Chai Latte (16 fl oz) | 0.0g |
| Iced Chai Latte (24 fl oz) | 0.0g |
| Iced Chocolate Chai (16 fl oz) | 0.0g |
| Iced Cinnamon Swirl Latte (16 fl oz) | 0.0g |
| Iced Cinnamon Swirl Latte (24 fl oz) | 0.0g |
| Iced Mocha (16 fl oz) | 0.0g |
| Iced Mocha (24 fl oz) | 0.0g |
| Iced Spiced Pumpkin Latte (16 fl oz) | 0.0g |
| Iced Spiced Pumpkin Latte (24 fl oz) | 0.0g |
| Iced Spiced Pumpkin Matcha Latte (16 fl oz) | 0.0g |
| Iced Spiced Pumpkin Matcha Latte (24 fl oz) | 0.0g |
| Chai Matcha Iced Latte (16 fl oz) | 0.0g |
| Chai Matcha Iced Latte (24 fl oz) | 0.0g |
| Pink Guava Matcha Iced Latte (16 fl oz) | 0.0g |
| Pink Guava Matcha Iced Latte (24 fl oz) | 0.0g |
| Strawberry Lavender Matcha Iced Latte (16 fl oz) | 0.0g |
| Strawberry Lavender Matcha Iced Latte (24 fl oz) | 0.0g |
| Iced Teas | 0.0g |
| Coke (12 fl oz can) | 0.0g |
| Coke (20 fl oz bottle) | 0.0g |
| Diet Coke (12 fl oz can) | 0.0g |
| Diet Coke (20 fl oz bottle) | 0.0g |
| Coke Zero (12 fl oz can) | 0.0g |
| Coke Zero (20 fl oz bottle) | 0.0g |
| Cayenne Shot | 0.0g |
| Ginger Shot | 0.0g |
| Lemonade (16 fl oz) | 0.0g |
| Lemonade (24 fl oz) | 0.0g |
| Iced Guava Black Tea (16 fl oz) | 0.0g |
| Iced Guava Black Tea (24 fl oz) | 0.0g |
| Iced Guava Green Tea (16 fl oz) | 0.0g |
| Iced Guava Green Tea (24 fl oz) | 0.0g |
| Mango Dragon Fruit Lemonade (16 fl oz) | 0.0g |
| Mango Dragon Fruit Lemonade (24 fl oz) | 0.0g |
| Iced Mango Dragon Fruit Black Tea (16 fl oz) | 0.0g |
| Iced Mango Dragon Fruit Black Tea (24 fl oz) | 0.0g |
| Iced Mango Dragon Fruit Green Tea (16 fl oz) | 0.0g |
| Iced Mango Dragon Fruit Green Tea (24 fl oz) | 0.0g |
| Strawberry Lavender Lemonade (16 fl oz) | 0.0g |
| Strawberry Lavender Lemonade (24 fl oz) | 0.0g |
| Iced Strawberry Lavender Black Tea (16 fl oz) | 0.0g |
| Iced Strawberry Lavender Black Tea (24 fl oz) | 0.0g |
| Iced Strawberry Lavender Green Tea (16 fl oz) | 0.0g |
| Iced Strawberry Lavender Green Tea (24 fl oz) | 0.0g |
| Matcha Lemonade (16 fl oz) | 0.0g |
| Matcha Lemonade (24 fl oz) | 0.0g |
| Iced Sunshine Black Tea (16 fl oz) | 0.0g |
| Iced Sunshine Black Tea (24 fl oz) | 0.0g |
| Iced Sunshine Green Tea (16 fl oz) | 0.0g |
| Iced Sunshine Green Tea (24 fl oz) | 0.0g |
| Iced Guava Sunshine Black Tea (16 fl oz) | 0.0g |
| Iced Guava Sunshine Black Tea (24 fl oz) | 0.0g |
| Iced Guava Sunshine Green Tea (16 fl oz) | 0.0g |
| Iced Guava Sunshine Green Tea (24 fl oz) | 0.0g |
| Iced Blueberry Sunshine Black Tea (16 fl oz) | 0.0g |
| Iced Blueberry Sunshine Black Tea (24 fl oz) | 0.0g |
| Iced Blueberry Sunshine Green Tea (16 fl oz) | 0.0g |
| Iced Blueberry Sunshine Green Tea (24 fl oz) | 0.0g |
| Iced Dragon Fruit Sunshine Black Tea (16 fl oz) | 0.0g |
| Iced Dragon Fruit Sunshine Black Tea (24 fl oz) | 0.0g |
| Iced Dragon Fruit Sunshine Green Tea (16 fl oz) | 0.0g |
| Iced Dragon Fruit Sunshine Green Tea (24 fl oz) | 0.0g |
| Iced Strawberry Lavender Sunshine Black Tea (16 fl oz) | 0.0g |
| Iced Strawberry Lavender Sunshine Black Tea (24 fl oz) | 0.0g |
| Iced Strawberry Lavender Sunshine Green Tea (16 fl oz) | 0.0g |
| Iced Strawberry Lavender Sunshine Green Tea (24 fl oz) | 0.0g |
| Iced Chocolate (16 fl oz) | 0.0g |
| Strawberry Lemonade (13.50 fl oz) | 0.0g |
| Strawberry Lemonade (12 fl oz) | 0.0g |
| Classic Lemonade (13.50 fl oz) | 0.0g |
| Pink Grapefruit Juice (8.45 fl oz) | 0.0g |
| Pink Grapefruit Juice (12 fl oz) | 0.0g |
| Orange Juice (8.45 fl oz) | 0.0g |
| Pressed - Wellness Shot | 0.0g |
| Pressed - Immunity Shot | 0.0g |
| Pressed - Greens 3 Juice | 0.0g |
| Pressed - Roots 3 Juice | 0.0g |
| Perricone - Grapefruit Juice | 0.0g |
| Perricone - Strawberry Lemonade | 0.0g |
| Lemon Spindrift Sparkling Water | 0.0g |
| Pineapple Spindrift Sparkling Water | 0.0g |
| Lime Spindrift Sparkling Water | 0.0g |
| Grapefruit Spindrift Sparkling Water | 0.0g |
| Raspberry Lime Spindrift Sparkling Water | 0.0g |
| Culture Pop- Black Cherry | 0.0g |
| Culture Pop Soda - Ginger Lemon & Turmeric | 0.0g |
| Culture Pop- Orange Mango & Lime | 0.0g |
| Still Water (17 fl oz) | 0.0g |
| Still Water (20 fl oz) | 0.0g |
| Still Water (34 fl oz) | 0.0g |
| Latte (12 fl oz) | 0.0g |
| Latte (16 fl oz) | 0.0g |
| Latte (20 fl oz) | 0.0g |
| Cappuccino (12 fl oz) | 0.0g |
| Cappuccino (16 fl oz) | 0.0g |
| Cappuccino (20 fl oz) | 0.0g |
| Iced Latte (16 fl oz) | 0.0g |
| Iced Latte (24 fl oz) | 0.0g |
| Matcha Latte (12 fl oz) | 0.0g |
| Matcha Latte (16 fl oz) | 0.0g |
| Matcha Latte (20 fl oz) | 0.0g |
| Matcha Iced Latte (16 fl oz) | 0.0g |
| Matcha Iced Latte (24 fl oz) | 0.0g |
| Guava Lemonade (16 fl oz) | 0.0g |
| Guava Lemonade (24 fl oz) | 0.0g |
| San Pellegrino Sparkling Water (17 fl oz) | 0.0g |
| Perrier Sparkling Water (17 fl oz) | 0.0g |
| Hot Chocolate (20 fl oz) | 0.1g |
| Iced Chocolate Chai (24 fl oz) | 0.1g |
| Iced Chocolate (24 fl oz) | 0.1g |
| Strawberry Yogurt Pot | 0.2g |
| Blueberry Yogurt Pot | 0.2g |
| Mango & Lime Pot | 0.2g |
| Spiced Pumpkin Latte (12 fl oz) | 0.2g |
| Spiced Pumpkin Latte (16 fl oz) | 0.2g |
| Spiced Pumpkin Matcha Latte (12 fl oz) | 0.2g |
| Spiced Pumpkin Matcha Latte (16 fl oz) | 0.2g |
| Spiced Pumpkin Matcha Latte (20 fl oz) | 0.2g |
| Classic Lemonade (12 fl oz) | 0.2g |
| Daily Greens Cold Pressed Juice | 0.2g |
| Orange Juice (12 fl oz) | 0.2g |
| Perricone - Lemonade | 0.2g |
| Perricone - Orange Juice | 0.2g |
| Sunset Smoothie Pot | 0.2g |
| Egg White Greek Frittata | 0.3g |
| Dragon Fruit Yogurt Protein Pot | 0.3g |
| Coconut Guava Chia Pot | 0.4g |
| Michel & Augustin Milk Chocolate Caramel Cookie Squares | 0.4g |
| Chocolove Toffee & Almonds in Milk Chocolate | 0.4g |
| Brownie Bite | 0.5g |
| Chocolove Rich Dark Chocolate | 0.5g |
| Chobani Strawberry Yogurt Protein Pot | 0.6g |
| Pumpkin Spice Yogurt Pot | 0.7g |
| Tomato & Feta Soup | 0.8g |
| Turmeric Chicken & Farro Soup | 0.8g |
| Chocolate Brownie Cookie | 0.8g |
| Plain Croissant | 0.9g |
| Chocolate Chunk Cookie | 0.9g |
| Cinnamon Kouign Amann | 0.9g |
| Pumpkin Cheese Danish | 0.9g |
| Cottage Cheese & Fruit Pot | 1.0g |
| Everything Cream Cheese Swirl | 1.0g |
| Tiramisu Cheesecake | 1.0g |
| Raspberry Cheesecake | 1.2g |
| Little Cup of Goodness | 1.3g |
| Dragon Fruit Mango Coconut Chia Bowl | 1.3g |
| Super Reds Cold Pressed Juice | 1.4g |
| Blueberry & Granola Pot | 1.5g |
| Key Lime Cheesecake | 1.5g |
| Bircher Muesli | 1.5g |
| Nature's Bakery - Raspberry Fig Bar | 1.6g |
| Roasted Veggie Harvest Soup | 1.7g |
| Almond Croissant | 1.8g |
| Pret's Pulled Pork Burrito | 1.9g |
| Spinach & Fontina Quiche | 1.9g |
| Moroccan Lentil Soup | 2.0g |
| Broccoli Cheddar & Chive Quiche | 2.1g |
| Chocolate Croissant | 2.2g |
| Turkey & Swiss Croissant | 2.2g |
| Dark Chocolate Almonds | 2.2g |
| Ham & Cheddar Croissant | 2.5g |
| Egg & Cheddar Roll | 2.5g |
| Rainbow Veggie Sandwich | 2.5g |
| Harvest Cookie | 2.6g |
| Sunshine Bowl | 2.9g |
| BBQ Pulled Pork Melt | 2.9g |
| Egg & Spinach Pot | 2.9g |
| Spinach & Tomato Mac and Cheese | 3.0g |
| Shortbread Cookie | 3.0g |
| Classic Mac and Cheese | 3.0g |
| Crunchy Chipotle Chicken & Avo Wrap | 3.0g |
| Southwestern Bacon Breakfast Wrap | 3.0g |
| Oatm*lk Porridge | 3.1g |
| Apple Cinnamon Oatm*lk Porridge | 3.1g |
| Double Chocolate Pecan Cookie | 3.2g |
| Power Breakfast Frittata | 3.3g |
| Roasted Tomato & Mozzarella Croissant | 3.3g |
| Raw Almonds | 3.4g |
| Brown Sugar & Banana Oatm*lk Porridge | 3.4g |
| Southwestern Breakfast Wrap | 3.5g |
| Turkey & Cheddar Sandwich | 3.6g |
| Cheddar & Tomato Sandwich | 3.8g |
| Smoked Salmon & Cream Cheese Baguette | 4.0g |
| Omega-3 Mix | 4.0g |
| Pret's Famous Ham & Cheese Baguette | 4.0g |
| Egg Soufflé with Cheddar | 4.0g |
| Super Green Salad | 4.0g |
| Pret's Bacon, Egg & Cheddar Roll | 4.1g |
| Angie's BOOMCHICKAPOP Sea Salt Popcorn | 4.1g |
| Kid's Ham & Cheddar Sandwich | 4.2g |
| White Chicken Chili (Small) | 4.3g |
| Veggie Straws- Sea Salt | 4.8g |
| Cheddar & Pickle Baguette | 5.0g |
| Superfood Salad | 5.0g |
| Roast Beef & Horseradish Baguette | 5.0g |
| Butternut Squash Mac & Cheese | 5.0g |
| Egg Soufflé with Bacon & Cheddar | 5.0g |
| Smashed Egg & Avocado Frittata | 5.0g |
| Crunchy Miso Mushroom Wrap | 5.4g |
| Falafel & Hummus Wrap | 5.4g |
| Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette | 5.4g |
| Angie's BOOMCHICKAPOP Sweet and Salty Kettle Corn | 5.4g |
| Pret's Chicken Salad & Avo Sandwich | 5.8g |
| Chicken Tikka Masala Wrap | 6.0g |
| Turkey Caesar & Avocado Baguette | 6.0g |
| Chicken Avocado Salad | 6.0g |
| Pret's Italian Turkey Club Sandwich | 6.0g |
| Blueberry Muffin | 6.3g |
| Spiced Lentil & Chickpea Hot Wrap | 6.4g |
| Egg Salad & Avocado Breakfast Baguette | 6.4g |
| White Chicken Chili (Large) | 6.5g |
| Roasted Mushroom & Swiss Melt | 6.6g |
| Romesco Chicken & Mozzarella Baguette | 6.8g |
| BLT Baguette | 7.0g |
| Chicken Pesto Focaccia | 7.0g |
| Lemon Arugula Side Salad | 7.0g |
| Chicken Pesto Mozzarella Hot Wrap | 7.0g |
| Pret's Chicken Bánh Mi | 7.4g |
| Pesto Caprese Baguette | 7.5g |
| Turkey & Avocado Sandwich | 8.0g |
| Prosciutto & Parmesan Artisan Baguette | 8.2g |
| Chicken Parm Hot Wrap | 8.5g |
| Pret's Tuna & Cucumber Baguette | 9.3g |
| Honey BBQ Chips | 9.3g |
| Sea Salt & Vinegar Chips | 9.3g |
| Pret's Tuna & Cucumber Sandwich | 9.4g |
| Spicy Chicken Caesar Wrap | 9.4g |
| Bang Bang Chicken Wrap | 9.5g |
| Chicken Caesar Baguette | 9.8g |
| Caesar Side Salad with Caesar Dressing | 9.9g |
| Classic Super Club Sandwich | 10.0g |
| Chicken & Bacon Sandwich | 10.0g |
| Simply Sea Salt Chips | 10.4g |
| Chicken Caesar Salad | 10.7g |
| Tuna Nicoise Baguette | 11.0g |
| Buffalo Chicken Melt | 11.7g |
| Pret's Egg Salad & Arugula Sandwich | 11.8g |
| Mediterranean Mezze Salad with Pret's Simple Vinaigrette | 14.1g |
| Pesto Chicken & Burrata Salad with Pret's Simple Vinaigrette | 14.2g |
| Greek Side Salad | 15.1g |
| Avocado Veggie Sandwich | 15.6g |
| Chicken & Strawberry Salad | 15.6g |
| Cobb Side Salad with Herb Yogurt Dressing | 15.6g |
| Chicken, Elote Corn & Avocado Salad with Herb Yogurt Dressing | 17.1g |
| Pesto Marinated White Bean & Avocado Salad | 35.2g |
Preguntas frecuentes
¿Pret A Manger usa aceites de semillas?
Según nuestra investigación del menú, Pret A Manger cocina con: aceite de canola. En los 276 productos que analizamos, promedia 2.3 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de A (Riesgo bajo).
¿Con qué aceite cocina Pret A Manger?
Nuestra investigación indica: aceite de canola. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Pret A Manger usa sebo de res?
No. Nuestra investigación indica que Pret A Manger cocina con aceite de canola, no con sebo de res.
¿Pret A Manger está libre de aceites de semillas?
No. Nuestra investigación indica que Pret A Manger cocina con aceite de canola, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Pret A Manger?
Mango & Lime Pot es el producto con menos PUFA que analizamos en Pret A Manger: aproximadamente 0.2 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Pret A Manger?
Pesto Marinated White Bean & Avocado Salad es el producto con más PUFA que analizamos en Pret A Manger: aproximadamente 35.2 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).