Reporte de aceites de semillas: Red Robin
Según nuestra investigación del menú, Red Robin cocina con: mezcla de Canola/girasol. En los 225 productos que analizamos, promedia 9.4 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Vas a comer en Red Robin pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Red Robin que deje los aceites de semillas
13 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Red Robin
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| House Salad (side) | 0.1g |
| Donatos Very Vegy Pizza (12 inch Gluten-Free Cauliflower Crust) | 0.2g |
| Donatos Mike's Hot Honey Pepperoni Pizza (10 inch) | 1.0g |
| Donatos Very Vegy Pizza (10 inch) | 1.0g |
| Donatos Mike's Hot Honey Pepperoni Pizza (12 inch Gluten-Free Cauliflower Crust) | 1.2g |
Qué evitar en Red Robin
| Producto | PUFA |
|---|---|
| Zucchini Fries | 54.5g |
| House Battered Fish and Chips | 53.6g |
| Crispy Chicken Strips | 50.1g |
| Buzz Crispy Chicken Strips | 49.7g |
| Crispy Fish & Shrimp Duo | 45.2g |
Todos los productos de Red Robin, clasificados
Los 225 productos que tenemos para Red Robin, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Steamed Broccoli | 0.0g |
| Sweet Pepper Thai Dipping Sauce | 0.0g |
| Poppin' Purple Lemonade | 0.0g |
| Very Berry Raspberry Limeade | 0.0g |
| Minute Maid Lemonade | 0.0g |
| Minute Maid Lemonade with Peach Flavor | 0.0g |
| Minute Maid Lemonade with Raspberry Flavor | 0.0g |
| Mango Lemonade | 0.0g |
| Fresh-Brewed Sweet Tea | 0.0g |
| Fresh-Brewed Tea Peach | 0.0g |
| Fresh-Brewed Tea Raspberry | 0.0g |
| Fresh-Brewed Sweet Tea Peach | 0.0g |
| Fresh-Brewed Sweet Tea Raspberry | 0.0g |
| Mango Tea | 0.0g |
| Mango Sweet Tea | 0.0g |
| Coca-Cola | 0.0g |
| Diet Coke | 0.0g |
| Coke Zero | 0.0g |
| Sprite | 0.0g |
| Dr Pepper | 0.0g |
| Diet Dr Pepper | 0.0g |
| Barq's Root Beer | 0.0g |
| Fanta Orange | 0.0g |
| Red Bull Energy Drink | 0.0g |
| Red Bull Sugarfree | 0.0g |
| Dasani Bottled Water | 0.0g |
| Whiskey River BBQ Sauce | 0.0g |
| House Made Salsa | 0.0g |
| Island Heat Sauce | 0.0g |
| Banzai Sauce | 0.0g |
| A.1 Sauce | 0.0g |
| Hot Honey Dressing | 0.0g |
| Peach-Berry Freckled Lemonade | 0.0g |
| Sunset Red Bull Refresher | 0.0g |
| Sunset Red Bull Refresher (Sugarfree) | 0.0g |
| Mango Passion Red Bull Refresher | 0.0g |
| Raspberry Limeade Red Bull Refresher | 0.0g |
| Mango Passion Red Bull Refresher (Sugarfree) | 0.0g |
| Raspberry Limeade Red Bull Refresher (Sugarfree) | 0.0g |
| Tropical Dragon Fruit Red Bull Refresher | 0.0g |
| Tropical Dragon Fruit Red Bull Refresher (Sugarfree) | 0.0g |
| Poppin' Purple Red Bull Refresher | 0.0g |
| Poppin' Purple Red Bull Refresher (Sugarfree) | 0.0g |
| Freckled Lemonade (Kids) | 0.0g |
| Sunset Lemonade (Kids) | 0.0g |
| Poppin' Purple Lemonade (Kids) | 0.0g |
| Freckled Lemonade | 0.0g |
| Sunset Lemonade | 0.0g |
| Mango Passion Lemonade | 0.0g |
| Fresh Brewed Iced Tea | 0.0g |
| House Salad (side) | 0.1g |
| Marinara Sauce | 0.1g |
| Garlic Parmesan Broccoli | 0.2g |
| Donatos Very Vegy Pizza (12 inch Gluten-Free Cauliflower Crust) | 0.2g |
| Grilled Chicken Dip-Ns (Kids) | 0.3g |
| Desert Pear Dirty Soda | 0.3g |
| Dragon Fruit Dirty Soda | 0.3g |
| Candied Orange Dirty Soda | 0.3g |
| Red Bull Peach Dirty Soda | 0.3g |
| Candied Orange Dirty Soda (Kids) | 0.3g |
| Coconut Cola Dirty Soda (Kids) | 0.3g |
| Desert Pear Dirty Soda (Kids) | 0.3g |
| Wild Raspberry Dirty Soda (Kids) | 0.3g |
| Dragon Fruit Dirty Soda (Kids) | 0.3g |
| Island Breeze Dirty Soda | 0.3g |
| Coconut Cola Dirty Soda | 0.3g |
| Vanilla Dr Pepper Dirty Soda | 0.3g |
| Wild Raspberry Dirty Soda | 0.3g |
| Root Beer Float | 0.4g |
| Scorpion Sauce | 0.6g |
| Beer Cheese Fondue | 0.8g |
| Queso Fundido (Side) | 1.0g |
| Donatos Mike's Hot Honey Pepperoni Pizza (10 inch) | 1.0g |
| Donatos Very Vegy Pizza (10 inch) | 1.0g |
| Red's Cheeseburger (Kids) | 1.1g |
| Warm Cookie Sundae | 1.1g |
| Donatos Mike's Hot Honey Pepperoni Pizza (12 inch Gluten-Free Cauliflower Crust) | 1.2g |
| Donatos Serious Cheese Pizza (10 inch) | 1.2g |
| Donatos Serious Cheese Pizza (12 inch Gluten-Free Cauliflower Crust) | 1.2g |
| Grilled Blackened Salmon | 1.3g |
| Grilled Salmon | 1.3g |
| Teriyaki Salmon | 1.3g |
| Simply Grilled Chicken Salad | 1.4g |
| Donatos Founders Favorite Pizza (12 inch Gluten-Free Cauliflower Crust) | 1.4g |
| Donatos The Works Pizza (12 inch Gluten-Free Cauliflower Crust) | 1.4g |
| Donatos Pepperoni Pizza | 1.6g |
| Burger Patty Only (No Bun) | 1.6g |
| Donatos The Works Pizza (10 inch) | 1.6g |
| Chocolate Milkshake | 1.8g |
| Keep It Simple Burger | 1.8g |
| Cookie Dough Milkshake (Kids) | 1.8g |
| Sweet Potato Fries | 2.0g |
| Guacamole Salsa and Chips | 2.0g |
| Donatos Serious Meat Pizza (12 inch Gluten-Free Cauliflower Crust) | 2.0g |
| Donatos Serious Cheese Pizza (14 inch) | 2.0g |
| Vanilla Milkshake | 2.1g |
| Peaches & Cream Milkshake | 2.1g |
| Strawberry Milkshake | 2.1g |
| Cinnamon Sugar Doh Rings (4pc) | 2.2g |
| Donatos Mike's Hot Honey Pepperoni Pizza (14 inch) | 2.2g |
| Chocolate Covered Pretzel Milkshake | 2.3g |
| Donatos Founders Favorite Pizza (10 inch) | 2.3g |
| Donatos Very Vegy Pizza (14 inch) | 2.3g |
| OREO Cookie Magic Milkshake | 2.4g |
| Donatos 7in Pizza (Kids) | 2.4g |
| Donatos 10in Pizza | 2.5g |
| Cookie Dough Milkshake (Malt) | 2.5g |
| Queso Fundido | 2.6g |
| Donatos Serious Meat Pizza (10 inch) | 2.6g |
| Cookie Dough Milkshake | 2.6g |
| Salted Caramel Brownie Milkshake (Kids) | 2.8g |
| Cookie Dough Mudd Pie | 3.0g |
| Buzzard-Spicy Wing Sauce | 3.0g |
| Donatos Founders Favorite Pizza (14 inch) | 3.0g |
| Donatos The Works Pizza (14 inch) | 3.0g |
| Donatos Serious Meat Pizza (14 inch) | 3.2g |
| Shortbread Chocolate Souffle Cake | 3.8g |
| Santa Fe Salmon | 3.9g |
| Yukon Chips | 4.0g |
| OREO Cookie Magic Milkshake (Kids) | 4.3g |
| Towering Double Cheeseburger Sliders | 4.4g |
| Fudge-Filled Chocolate Chip Cookies | 5.0g |
| Avo-Cobb-O Salad | 5.0g |
| Lemon Cream Layer Cake | 5.2g |
| Balsamic Vinaigrette | 5.4g |
| Kid's Sundae | 5.6g |
| Salted Caramel Brownie Milkshake | 5.6g |
| Salted Caramel Brownie Milkshake (Malt) | 6.3g |
| Ensenada Chicken Platter | 6.5g |
| Mac It Yours | 6.6g |
| MadLove Burger | 6.9g |
| Chocolate Chip Brownies (Kids) | 7.0g |
| Red's Double Burger | 7.1g |
| Coleslaw | 7.2g |
| Towering Double Bacon Cheeseburger Sliders | 8.1g |
| Warm Brownie Sundae | 8.2g |
| Lil' Appetites Corn Doggies (Kids) | 9.1g |
| Bone-In Wings (8pc) | 10.0g |
| Red Robin Gourmet Cheeseburger | 10.0g |
| Haystack Double Burger | 10.6g |
| Italian Dressing | 10.8g |
| Shrimp N Chip Basket | 11.0g |
| Red's Secret Tavern Dipping Sauce | 11.0g |
| Mac N' Cheese | 11.3g |
| Salsa Ranch Dressing | 11.4g |
| Steak Fries | 11.6g |
| Cinnamon Sugar Towering Doh Rings (8pc) | 12.0g |
| Lil' Appetites Cluck-A-Doodles (Kids) | 12.0g |
| Garlic Fries | 12.5g |
| Gooey Chocolate Brownie Cake | 12.6g |
| Thousand Island Dressing | 12.6g |
| Turkey Burger | 12.7g |
| Kid's Everything Caesar Salad | 13.6g |
| Boneless Chicken Bites (14pc) | 14.0g |
| Sauteed Shroom Burger (Double) | 14.2g |
| Corn Doggies (Kids) | 14.4g |
| Smashed Avocado N Bacon Burger | 14.4g |
| The Impossible Cheeseburger | 14.6g |
| California Chicken Sandwich | 14.9g |
| Honey Mustard Poppyseed Dressing | 15.0g |
| Sauteed Shroom Burger | 15.1g |
| Triple YUMMM Platter | 16.0g |
| Smoked Bacon Dipping Sauce | 16.0g |
| BLTA Croissant | 16.4g |
| Bacon Ranch Double Burger | 16.6g |
| Tartar Sauce | 16.8g |
| Buzz Clucks Wrap | 17.0g |
| Pretzel Bites | 17.2g |
| Ranch Dipping Sauce | 17.4g |
| Everything Caesar Dressing | 17.4g |
| Cheesy Mozzarella Twists | 17.5g |
| Cluck-A-Doodles (Kids) | 17.5g |
| Two Pointer Buzzer Beater Bacon Cheeseburger | 17.5g |
| Campfire Mayo | 18.0g |
| Bacon N Bleu Burger | 18.4g |
| Crispy Fried Shrimp | 18.6g |
| A.1. Steakhouse Burger | 18.6g |
| Bacon Cheeseburger | 18.7g |
| Everything Caesar Salad (side) | 18.9g |
| Crispy Fried Pickles | 19.0g |
| Bleu Cheese Dressing | 19.0g |
| Teriyaki Chicken Sandwich | 19.5g |
| Monster Double Burger | 19.9g |
| Prime Rib Stack Burger | 20.7g |
| Buzz Ranch Crispy Chicken Sandwich | 20.8g |
| Banzai Burger | 21.1g |
| Triple Pointer Buzzer Beater Bacon Cheeseburger | 21.2g |
| Cheesy Bacon Fondue Burger | 21.9g |
| Everything Chicken Caesar Wrap | 21.9g |
| Crispy Chicken Strips Salad | 22.3g |
| Banzai Burger (Double) | 22.3g |
| Bacon Club Crispy Chicken Sandwich | 22.4g |
| Bacon N Bleu Burger (Double) | 22.5g |
| Whiskey River BBQ Chicken Wrap | 22.7g |
| Guacamole Bacon Burger | 23.0g |
| Avo Cobb O Salad (with crispy chicken) | 23.0g |
| Crispy Fish Sandwich | 23.2g |
| Bacon Cheeseburger (Double) | 23.3g |
| Royal Red Robin Burger | 24.1g |
| Jalapeño Heatwave Burger | 24.4g |
| Green Chili Aioli | 24.6g |
| Veggie Burger | 24.6g |
| Premium Mayonnaise | 25.2g |
| Crispy Chicken Wrap | 25.5g |
| Southwest Salad | 25.5g |
| Whiskey River BBQ Chicken Sandwich | 26.5g |
| Whiskey River BBQ Burger | 27.0g |
| Royal Red Robin Burger (Double) | 27.0g |
| Hot Honey Crispy Chicken Sandwich | 27.3g |
| Chipotle Aioli | 28.2g |
| Classic Crispy Chicken Sandwich | 30.5g |
| Everything Caesar Salad | 31.3g |
| Whiskey River BBQ Burger (Double) | 31.6g |
| Clucks & Fries | 32.0g |
| Roasted Garlic Aioli | 33.6g |
| Onion Ring Shorty | 34.2g |
| Lemon Pepper Wing Sauce | 34.2g |
| Whiskey River BBQ Ribs | 34.6g |
| Towering Onion Rings | 34.8g |
| Crispy Fish & Shrimp Duo | 45.2g |
| Buzz Crispy Chicken Strips | 49.7g |
| Crispy Chicken Strips | 50.1g |
| House Battered Fish and Chips | 53.6g |
| Zucchini Fries | 54.5g |
Preguntas frecuentes
¿Red Robin usa aceites de semillas?
Según nuestra investigación del menú, Red Robin cocina con: mezcla de Canola/girasol. En los 225 productos que analizamos, promedia 9.4 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de D (Riesgo muy alto).
¿Con qué aceite cocina Red Robin?
Nuestra investigación indica: mezcla de Canola/girasol. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Red Robin usa sebo de res?
No. Nuestra investigación indica que Red Robin cocina con mezcla de Canola/girasol, no con sebo de res.
¿Red Robin está libre de aceites de semillas?
No. Nuestra investigación indica que Red Robin cocina con mezcla de Canola/girasol, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Red Robin?
House Salad (side) es el producto con menos PUFA que analizamos en Red Robin: aproximadamente 0.1 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Red Robin?
Zucchini Fries es el producto con más PUFA que analizamos en Red Robin: aproximadamente 54.5 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).