Reporte de aceites de semillas: Royal Farms
Según nuestra investigación del menú, Royal Farms cocina con: aceite de soya. En los 176 productos que analizamos, promedia 15.1 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de F (Riesgo extremo).
¿Vas a comer en Royal Farms pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Royal Farms que deje los aceites de semillas
5 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Royal Farms
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Cheeseburger Slider | 3.1g |
| Turkey and Cheese Sub | 3.2g |
| Smokey BBQ Chicken Sub (Roasted) | 4.3g |
| Cheeseburger | 4.5g |
| Bacon, Egg and Cheese Burrito | 4.5g |
Qué evitar en Royal Farms
| Producto | PUFA |
|---|---|
| 4 Piece Mixed Chicken Meal | 56.9g |
| 4 Piece Dark Chicken Meal | 56.3g |
| 5 Piece Tender Meal | 51.9g |
| Family Western Fries | 51.0g |
| 3 Piece White Chicken Meal | 44.6g |
Todos los productos de Royal Farms, clasificados
Los 176 productos que tenemos para Royal Farms, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Fountain Soda | 0.0g |
| Frozen Lemonade | 0.0g |
| BBQ | 0.0g |
| Buffalo | 0.0g |
| Spicy Sauce | 0.0g |
| Dinner Roll | 0.9g |
| Jalapeno Cheese Sauce | 1.5g |
| Small Mashed Potatoes | 2.0g |
| Potato Salad | 3.0g |
| Large Mashed Potatoes | 3.0g |
| Cheeseburger Slider | 3.1g |
| Turkey and Cheese Sub | 3.2g |
| Brownie | 3.9g |
| Bacon, Egg and Cheese Biscuit | 4.0g |
| Ham, Egg and Cheese Biscuit | 4.3g |
| Smokey BBQ Chicken Sub (Roasted) | 4.3g |
| Cheeseburger | 4.5g |
| Bacon, Egg and Cheese Burrito | 4.5g |
| Ham, Egg and Cheese Burrito | 4.5g |
| Italian Cold Cut Sub | 4.6g |
| Small Mac and Cheese | 4.7g |
| Grilled Chicken Sandwich - Chesapeake | 5.0g |
| Hamburger | 5.1g |
| Classic Tender | 5.1g |
| Spicy Tender | 5.1g |
| RoFo Buffalo Chicken Sub (Roasted) | 5.3g |
| Melty Marinara Chicken Sub (Roasted) | 5.3g |
| Fried Chicken Wing | 5.6g |
| Scrapple, Egg and Cheese Biscuit | 5.7g |
| Roasted RoFo Buffalo Chicken Wrap | 5.7g |
| Waffle Bacon, Egg & Cheese | 5.9g |
| Egg and Cheese Croissant | 5.9g |
| Grilled Chicken Wrap - Mediterranean | 6.0g |
| Grilled Chicken Sandwich - Club | 6.0g |
| Biscuit | 6.0g |
| Sausage Biscuit | 6.1g |
| BLT Sandwich | 6.1g |
| Grilled Chicken Sandwich - White | 6.6g |
| Grilled Chicken Sandwich - Buffalo | 6.6g |
| Ham, Egg and Cheese Croissant | 6.7g |
| Smokey BBQ Chicken Wrap (Roasted) | 6.8g |
| Sausage, Egg and Cheese Biscuit | 6.9g |
| Large Mashed Potatoes with Gravy | 6.9g |
| Chesapeake Cheeseburger | 7.0g |
| Small Western Cheese Fries | 7.0g |
| Atomic Cheeseburger | 7.0g |
| Honey Mustard | 7.0g |
| Fried Chicken Leg | 7.1g |
| Scrapple, Egg and Cheese Croissant | 7.1g |
| Waffle Ham, Egg & Cheese | 7.1g |
| Waffle Egg & Cheese | 7.1g |
| Scrapple, Egg and Cheese Burrito | 7.1g |
| Burger Sub | 7.1g |
| Cheeseburger Sub | 7.1g |
| Ranch | 7.5g |
| Bacon, Egg and Cheese Croissant | 7.5g |
| Mash Bowl Spicy Tender | 7.8g |
| Ham and Cheese Sandwich | 7.8g |
| Pulled Chicken Sandwich - Garlic Aioli | 8.0g |
| Pulled Chicken Sandwich - BBQ | 8.0g |
| Pulled Chicken Sandwich - Buffalo | 8.0g |
| Melty Marinara Chicken Wrap (Roasted) | 8.0g |
| Turkey Sandwich | 8.2g |
| Waffle Scrapple, Egg & Cheese | 8.3g |
| Waffle | 8.5g |
| Spicy Chicken Tender Wrap | 8.5g |
| Bacon Double Cheeseburger | 9.0g |
| Large Mac and Cheese | 9.1g |
| Spicy Smokey BBQ Chicken Sub | 9.1g |
| Spicy Chicken Biscuit Slider | 9.1g |
| Italian Cold Cut Sandwich | 9.8g |
| Chicken Slider - Buffalo | 9.9g |
| Chicken Slider | 9.9g |
| Sausage, Egg and Cheese Burrito | 9.9g |
| Garlic Aioli | 10.0g |
| Spicy Chicken Biscuit | 10.5g |
| Cheesy Potato Burrito | 10.5g |
| Melty Marinara Chicken Sub (Spicy) | 10.7g |
| Large Western Cheese Fries | 11.0g |
| Chesapeake Sauce | 11.0g |
| Sausage Croissant | 11.0g |
| Spicy Chicken Tender, Egg and Cheese Biscuit | 11.1g |
| Spicy Chicken Tender, Egg and Cheese Croissant | 11.1g |
| Mac and Cheese Spicy Tender Bowl | 11.2g |
| Chicken Tender Wrap | 11.7g |
| Mashed Potato Tender Bowl | 11.8g |
| Chicken Slider - Chesapeake | 12.0g |
| Waffle Sausage | 12.2g |
| Melty Marinara Chicken Wrap (Spicy) | 12.3g |
| Double Burger | 12.6g |
| Fried Chicken Thigh | 12.7g |
| Cordon Bleu Bird Chicken Sub (Roasted) | 12.9g |
| Build Your Own Tender Sub | 13.0g |
| Chicken Biscuit Slider | 13.0g |
| Spicy Tender Sub | 13.1g |
| Hash Brown | 13.2g |
| Spicy RoFo Buffalo Chicken Sub | 13.7g |
| Spicy RoFo Buffalo Chicken Wrap | 13.7g |
| Spicy Smokey BBQ Chicken Wrap | 13.7g |
| Double Cheeseburger | 13.8g |
| Cordon Bleu Bird Chicken Wrap (Roasted) | 13.8g |
| Chicken Breakfast Burrito | 14.5g |
| Chicken Tender Sub | 14.8g |
| Chicken Biscuit | 15.0g |
| Waffle Spicy Tender, Egg & Cheese | 15.0g |
| Bacon Rancher Chicken Sub (Roasted) | 15.2g |
| Sausage, Egg and Cheese Croissant | 15.3g |
| Mashed Potato Pulled Chicken Bowl | 15.5g |
| Spicy Tender Club Sub | 15.9g |
| Bacon Rancher Chicken Wrap (Roasted) | 16.1g |
| Western Fries Small | 16.2g |
| Chicken Tender, Egg and Cheese Biscuit | 16.3g |
| Chicken Tender, Egg and Cheese Croissant | 16.3g |
| Classic Smokey BBQ Chicken Sub | 16.3g |
| Chesapeake Chicken Sub (Roasted) | 16.3g |
| Chicken, Egg and Cheese Biscuit | 17.0g |
| Roasted Chicken Chesapeake Wrap | 17.2g |
| Waffle Sausage, Egg & Cheese | 17.3g |
| Macaroni Salad | 17.4g |
| Melty Marinara Chicken Sub (Classic) | 17.7g |
| Turkey Sausage, Egg and Cheese Biscuit | 17.8g |
| Cordon Bleu Bird Chicken Wrap (Spicy) | 18.0g |
| Waffle Chicken Tender, Egg & Cheese | 18.2g |
| Homestyle Chicken Salad Slider | 18.2g |
| Cordon Bleu Bird Chicken Sub (Spicy) | 18.3g |
| Mac and Cheese Pulled Chicken Bowl | 18.5g |
| Homestyle Chicken Salad Wrap | 19.0g |
| Turkey Sausage, Egg and Cheese Croissant | 19.3g |
| Melty Marinara Chicken Wrap (Classic) | 19.3g |
| Foghorn Club Chicken Sub (Roasted) | 19.9g |
| Fried Chicken Breast | 20.0g |
| Classic RoFo Buffalo Chicken Wrap | 20.2g |
| Bacon Rancher Chicken Sub (Spicy) | 20.6g |
| Chesapeake Chicken Sub (Spicy) | 20.6g |
| Classic RoFo Buffalo Chicken Sub | 20.8g |
| Classic Smokey BBQ Chicken Wrap | 20.8g |
| Bacon Rancher Chicken Wrap (Spicy) | 21.1g |
| Waffle Turkey Sausage, Egg & Cheese | 21.3g |
| 2 Piece Spicy Tender Meal | 21.6g |
| Foghorn Club Chicken Wrap (Roasted) | 21.9g |
| 3 Piece Dark Chicken Meal | 22.0g |
| Chicken Tender Club Sub | 22.2g |
| Chesapeake Chicken Wrap (Spicy) | 22.2g |
| Western Fries Large | 24.6g |
| Cordon Bleu Bird Chicken Sub (Classic) | 24.6g |
| Cordon Bleu Bird Chicken Wrap (Classic) | 25.0g |
| Foghorn Club Chicken Sub (Spicy) | 25.3g |
| Coleslaw | 25.8g |
| Foghorn Club Chicken Wrap (Spicy) | 26.1g |
| 2 Piece Tender Meal | 26.6g |
| 3 Piece Spicy Tender Meal | 27.0g |
| Bacon Rancher Chicken Wrap (Classic) | 27.3g |
| Bacon Rancher Chicken Sub (Classic) | 27.6g |
| Chesapeake Chicken Sub (Classic) | 27.6g |
| Chesapeake Chicken Wrap (Classic) | 29.2g |
| 3 Piece Wing Meal | 31.4g |
| Foghorn Club Chicken Sub (Classic) | 31.5g |
| Pulled Chicken Club | 31.9g |
| Spicy Tender Bacon Ranch Sub | 33.0g |
| Foghorn Club Chicken Wrap (Classic) | 33.1g |
| 2 Piece Dark Chicken Meal | 33.3g |
| Homestyle Chicken Salad Sandwich | 35.8g |
| 3 Piece Tender Meal | 35.8g |
| 2 Piece White Chicken Meal | 35.9g |
| Cordon Bleu Tender Sub | 37.7g |
| 5 Piece Spicy Tender Meal | 38.4g |
| Chicken Tender Bacon Ranch Sub | 40.0g |
| Chicken Salad Homestyle | 40.3g |
| 2 Piece Thigh Meal | 41.9g |
| Mac and Cheese Tender Bowl | 42.8g |
| 3 Piece White Chicken Meal | 44.6g |
| Family Western Fries | 51.0g |
| 5 Piece Tender Meal | 51.9g |
| 4 Piece Dark Chicken Meal | 56.3g |
| 4 Piece Mixed Chicken Meal | 56.9g |
Preguntas frecuentes
¿Royal Farms usa aceites de semillas?
Según nuestra investigación del menú, Royal Farms cocina con: aceite de soya. En los 176 productos que analizamos, promedia 15.1 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de F (Riesgo extremo).
¿Con qué aceite cocina Royal Farms?
Nuestra investigación indica: aceite de soya. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Royal Farms usa sebo de res?
No. Nuestra investigación indica que Royal Farms cocina con aceite de soya, no con sebo de res.
¿Royal Farms está libre de aceites de semillas?
No. Nuestra investigación indica que Royal Farms cocina con aceite de soya, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Royal Farms?
Cheeseburger Slider es el producto con menos PUFA que analizamos en Royal Farms: aproximadamente 3.1 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Royal Farms?
4 Piece Mixed Chicken Meal es el producto con más PUFA que analizamos en Royal Farms: aproximadamente 56.9 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).