Reporte de aceites de semillas: TGI Fridays
Según nuestra investigación del menú, TGI Fridays cocina con: mezcla de soya/canola frying. En los 165 productos que analizamos, promedia 12.0 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de F (Riesgo extremo).
¿Vas a comer en TGI Fridays pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a TGI Fridays que deje los aceites de semillas
3 personas lo han pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en TGI Fridays
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Center-Cut Sirloin (salad protein upgrade) | 4.0g |
| French Onion Soup | 4.4g |
| Sustainably Raised Salmon (salad protein upgrade) | 4.5g |
| Traditional Wings (Starter, 8 pc) | 5.0g |
| 8oz Sirloin (Whiskey-Glaze) | 5.5g |
Qué evitar en TGI Fridays
| Producto | PUFA |
|---|---|
| Fish & Chips | 44.7g |
| Chicken Bacon Ranch Salad (Crispy) | 43.2g |
| Crispy Chicken Fingers with TGI Sauce (6 ct) | 41.2g |
| Loaded Tots | 40.5g |
| Chicken Bacon Ranch Salad (Grilled) | 39.5g |
Todos los productos de TGI Fridays, clasificados
Los 165 productos que tenemos para TGI Fridays, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Dasani Bottled Water | 0.0g |
| Apple Butter BBQ | 0.0g |
| Frank's RedHot Buffalo | 0.0g |
| Whiskey-Glaze | 0.0g |
| 4-Citrus Mock-Arita | 0.0g |
| Coca-Cola | 0.0g |
| Coca-Cola Zero Sugar | 0.0g |
| Diet Coke | 0.0g |
| Dr Pepper | 0.0g |
| Gold Peak Sweet Tea | 0.0g |
| Gold Peak Unsweetened Tea | 0.0g |
| Minute Maid Lemonade | 0.0g |
| Sprite | 0.0g |
| Freshly Brewed Coffee | 0.0g |
| Freshly Brewed Gold Peak Iced Tea | 0.0g |
| Freshly Brewed Hot Tea | 0.0g |
| Perrier | 0.0g |
| Red Bull | 0.0g |
| Red Bull Sugar Free | 0.0g |
| Red Bull Tropical | 0.0g |
| Red Bull White Peach | 0.0g |
| Blue Raspberry Slush | 0.0g |
| Cherry Limeade Slush | 0.0g |
| Red Bull Passion Slush | 0.0g |
| Red Bull Passion Slush (Sugar Free) | 0.0g |
| Red Bull Passion Slush (Tropical) | 0.0g |
| Strawberry Lemonade | 0.0g |
| Kid's Apple Juice | 0.0g |
| Kid's Blue Raspberry Candy Cooler | 0.0g |
| Kid's Watermelon Candy Cooler | 0.0g |
| Kid's Chocolate Milk | 0.1g |
| Kid's Low-fat Milk | 0.1g |
| Dragon-Glaze | 0.5g |
| Scoop of Ice Cream | 1.0g |
| Strawberry Passion Tea | 1.2g |
| Kid's Pasta (Alfredo) | 1.9g |
| Mashed Potatoes | 2.0g |
| Strawberry Milkshake | 2.0g |
| Garlic Parmesan | 2.0g |
| Sweet Heat Mango Vinaigrette | 2.4g |
| Garlic-Butter Broccoli | 2.7g |
| Broccoli Cheese Soup | 2.8g |
| Loaded Mashed Potatoes | 2.8g |
| Basket of Breadsticks | 3.0g |
| Kid's Fried Shrimp | 3.4g |
| Kid's Pasta (Marinara) | 3.4g |
| Kid's Cup of Dirt | 3.4g |
| Kid's Sundae | 3.8g |
| Al Pastor | 4.0g |
| Center-Cut Sirloin (salad protein upgrade) | 4.0g |
| French Onion Soup | 4.4g |
| New York Cheesecake | 4.5g |
| Sustainably Raised Salmon (salad protein upgrade) | 4.5g |
| Traditional Wings (Starter, 8 pc) | 5.0g |
| House Side Salad | 5.3g |
| 8oz Sirloin (Whiskey-Glaze) | 5.5g |
| Coleslaw | 6.0g |
| Pretzel Bites | 6.0g |
| 8oz Sirloin | 6.6g |
| 12oz New York Strip (Whiskey-Glaze) | 6.6g |
| 4 Cheese Mac & Cheese | 6.7g |
| Kid's Cheese Sliders | 6.7g |
| Gooey Butter Cake | 6.8g |
| Sizzling Chicken & Cheese | 7.0g |
| Traditional Wings (Regular, 12 pc) | 7.0g |
| Kid's Cheddar Mac & Cheese | 7.4g |
| Ranch Dressing | 7.5g |
| Grilled Salmon with Garlic-Butter Broccoli | 7.5g |
| Kid's Pasta (Butter) | 7.9g |
| Whiskey Glaze & BBQ Ribs Platter | 8.0g |
| Giant Onion Rings | 8.1g |
| Jasmine Rice | 8.1g |
| Sautéed Garlic Shrimp (6) | 8.3g |
| The FRRIB | 8.4g |
| Lemon Vinaigrette | 8.4g |
| 12oz New York Strip | 8.6g |
| Seasoned Fries | 8.7g |
| Dragon-Glazed Salmon with Mashed Potatoes | 8.7g |
| Two 5oz Grilled Chicken Breasts (Whiskey-Glaze) | 8.8g |
| Sliders (Cheeseburger Sliders) | 9.0g |
| Fried Pickles | 9.0g |
| FRIDAYS Signature Buffalo Whiskey-Glaze Burger | 9.0g |
| Traditional Wings (Large, 16 pc) | 9.0g |
| Margarita Shrimp Cocktail | 9.0g |
| Honey Mustard Dressing | 9.5g |
| BBQ Ribs (half rack) | 9.6g |
| Pasta (Chicken Marsala Pasta) | 10.0g |
| Nashville Hot | 10.0g |
| Big Queso Energy Burger | 10.3g |
| Dragon-Glazed Salmon | 10.5g |
| Salmon Fillet with Mashed Potatoes and Garlic-Butter Broccoli | 10.5g |
| Cinnamon Sugar Pretzel Bites (Dessert) | 10.8g |
| Thai Mango Salad | 10.9g |
| Mozzarella Sticks with Whiskey-Glaze | 11.2g |
| Caesar Dressing | 11.4g |
| Blue Cheese Dressing | 11.5g |
| 6oz Sirloin with Seasoned Fries | 11.5g |
| Baileys Brownie Obsession | 11.7g |
| Whiskey-Glazed Chicken Sandwich | 11.9g |
| Jack Daniel's Chicken | 12.0g |
| Buffalo Chicken Strips | 12.0g |
| Whiskey-Glazed Sesame Chicken Bites | 12.3g |
| Brownie Obsession | 12.3g |
| Salmon Fillet with Jasmine Rice and Garlic-Butter Broccoli | 12.6g |
| Aloha Chicken Bowl | 12.7g |
| Level Up Trio | 13.0g |
| FRIDAYS Signature Buffalo Whiskey-Glazed Chicken Sandwich | 13.0g |
| Mozzarella Sticks | 13.1g |
| Pan-Seared Pot Stickers | 13.6g |
| Nachos | 14.0g |
| Dragonfire Chicken | 14.0g |
| Jack Daniel's Burger | 14.0g |
| Classic FRIDAYS Combo | 14.0g |
| Kick Off Platter | 14.0g |
| Fridays Big Ribs Half-Rack with Seasoned Fries (Whiskey-Glaze) | 14.0g |
| Whiskey-Glazed Burger | 14.1g |
| Boneless Wings (Starter, 8 pc) | 14.2g |
| Cajun Shrimp & Chicken Pasta | 14.7g |
| Two 5oz Grilled Chicken Breasts | 15.3g |
| Fridays Big Ribs Half-Rack with Seasoned Fries (Apple Butter BBQ) | 15.5g |
| Kid's Crispy Chicken Fingers | 15.6g |
| Caesar Side Salad | 16.6g |
| Chicken Al Pastor Bowl | 16.9g |
| Spinach & Artichoke Dip | 17.7g |
| Bacon Cheeseburger | 18.1g |
| Loaded Potato Skins | 18.8g |
| Fridays Big Ribs (Half-Rack) | 19.0g |
| Boneless Wings (8) Basket with Seasoned Fries | 19.8g |
| Texas BBQ Bacon Cheeseburger | 20.0g |
| Sizzling Chicken & Shrimp | 20.2g |
| Mozzarella Sticks with Frank's RedHot Buffalo | 20.6g |
| Bruschetta Chicken Pasta | 21.6g |
| Crispy Shrimp | 21.7g |
| Cheeseburger with Seasoned Fries | 21.9g |
| Whiskey-Glazed Sampler | 23.0g |
| Philly Cheesesteak | 23.3g |
| Boneless Wings (Regular, 12 pc) | 25.8g |
| Crispy Chicken Fingers with Seasoned Fries, Coleslaw and Honey Mustard | 25.8g |
| Fridays Big Ribs (Full-Rack) | 26.9g |
| Whiskey-Glazed Fridays Big Ribs (Full-Rack) | 26.9g |
| The Beyond Meat Cheeseburger | 27.2g |
| Bacon Ranch Chicken Sandwich with Seasoned Fries | 27.2g |
| Crispy Chicken Sandwich with Seasoned Fries | 27.3g |
| Crispy Green Bean Fries | 29.2g |
| Chicken Caesar Salad | 29.4g |
| Mozzarella Sticks with Garlic Parmesan | 30.3g |
| Blackened Chicken Fettuccine Alfredo with Breadstick | 30.6g |
| Crispy Chicken Fingers (4 ct) | 31.4g |
| Whiskey-Glazed Crispy Chicken Fingers (4 ct) | 31.4g |
| Crispy Chicken Fingers (5 ct) | 32.9g |
| Whiskey-Glazed Crispy Chicken Fingers (5 ct) | 32.9g |
| Million Dollar Cobb Salad | 33.0g |
| Truffle Mushroom Swiss Burger | 34.2g |
| Boneless Wings (Large, 16 pc) | 34.7g |
| Crispy Chicken Fingers with Seasoned Fries, Coleslaw and TGI Sauce | 34.8g |
| Crispy Chicken Fingers (6 ct) | 36.5g |
| Crispy Chicken Fingers with TGI Sauce (4 ct) | 36.5g |
| Whiskey-Glazed Crispy Chicken Fingers (6 ct) | 36.5g |
| Crispy Chicken Fingers with TGI Sauce (5 ct) | 39.4g |
| Chicken Bacon Ranch Salad (Grilled) | 39.5g |
| Loaded Tots | 40.5g |
| Crispy Chicken Fingers with TGI Sauce (6 ct) | 41.2g |
| Chicken Bacon Ranch Salad (Crispy) | 43.2g |
| Fish & Chips | 44.7g |
Preguntas frecuentes
¿TGI Fridays usa aceites de semillas?
Según nuestra investigación del menú, TGI Fridays cocina con: mezcla de soya/canola frying. En los 165 productos que analizamos, promedia 12.0 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de F (Riesgo extremo).
¿Con qué aceite cocina TGI Fridays?
Nuestra investigación indica: mezcla de soya/canola frying. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿TGI Fridays usa sebo de res?
No. Nuestra investigación indica que TGI Fridays cocina con mezcla de soya/canola frying, no con sebo de res.
¿TGI Fridays está libre de aceites de semillas?
No. Nuestra investigación indica que TGI Fridays cocina con mezcla de soya/canola frying, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en TGI Fridays?
Center-Cut Sirloin (salad protein upgrade) es el producto con menos PUFA que analizamos en TGI Fridays: aproximadamente 4.0 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en TGI Fridays?
Fish & Chips es el producto con más PUFA que analizamos en TGI Fridays: aproximadamente 44.7 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).