Reporte de aceites de semillas: Zoup!
CalificaciónB
PUFA promedio5.8g
Productos analizados317
Aceite de cocinaaceite de soya
Según nuestra investigación del menú, Zoup! cocina con: aceite de soya. En los 317 productos que analizamos, promedia 5.8 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de B (Riesgo medio).
¿Vas a comer en Zoup! pronto? Arma tu pedido en la app y ve el total de aceites de semillas antes de pagar.
Armar mi pedidoPídele a Zoup! que deje los aceites de semillas
1 persona lo ha pedido hasta ahora.
Un toque, anónimo, sin registro. El total de cada cadena es público para que la demanda sea imposible de ignorar.
Pedidos más seguros en Zoup!
Los valores son gramos estimados de PUFA de aceites de semillas por producto. Las ensaladas varían mucho según el aderezo.
| Producto | PUFA |
|---|---|
| Spicy Black Bean Chili (Cup) | 0.2g |
| Spicy Black Bean Chili (Bowl) | 0.2g |
| Coastal Tuna Sandwich (Half) | 0.3g |
| Vegetable Bounty Soup (Cup) | 0.3g |
| Curry Thai Chicken Soup (Bowl) | 0.4g |
Qué evitar en Zoup!
| Producto | PUFA |
|---|---|
| Chicken Bacon Jalapeno Ranch Baked Potato | 35.1g |
| Fiesta Chicken Salad | 33.8g |
| Chicken Bacon Jalapeno Ranch Flatbread | 32.0g |
| Cobb Salad (Whole) | 31.3g |
| Buffalo Chicken Salad | 29.6g |
Todos los productos de Zoup!, clasificados
Los 317 productos que tenemos para Zoup!, del más seguro al peor.
| Producto | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Hibiscus Drink | 0.0g |
| Bottled Water | 0.0g |
| Marshmallow Bar | 0.2g |
| Spicy Black Bean Chili (Cup) | 0.2g |
| Spicy Black Bean Chili (Bowl) | 0.2g |
| Coastal Tuna Sandwich (Half) | 0.3g |
| Vegetable Bounty Soup (Cup) | 0.3g |
| Extra Bread (French) | 0.4g |
| Curry Thai Chicken Soup (Bowl) | 0.4g |
| Jamaican Bay Gumbo (Cup) | 0.4g |
| Spicy Crab & Rice Soup (Cup) | 0.4g |
| Vegetable Bounty Soup (Bowl) | 0.4g |
| Coastal Tuna Sandwich | 0.5g |
| Coastal Tuna Sandwich (Whole) | 0.5g |
| Jamaican Bay Gumbo (Bowl) | 0.5g |
| Rustic Vegetable Bean Soup (Cup) | 0.5g |
| Spicy Black Bean Chili (XL) | 0.5g |
| Seafood Chowder (Cup) | 0.6g |
| New England Clam Chowder (Cup) | 0.6g |
| Quinoa Kale Veggie Superfood Soup (Cup) | 0.6g |
| Slow-roasted Garlic Chicken & Kale Soup (Cup) | 0.6g |
| Slow-roasted Garlic Chicken & Kale Soup (Bowl) | 0.6g |
| Wild Mushroom Barley Soup (Cup) | 0.6g |
| Curry Thai Chicken Soup (Cup) | 0.7g |
| Rustic Vegetable Bean Soup (Bowl) | 0.7g |
| Vegetable Bounty Soup (XL) | 0.7g |
| White Chicken Chili (Cup) | 0.7g |
| Ginger Butternut Squash Soup (Cup) | 0.8g |
| Quinoa Kale Veggie Superfood Soup (Bowl) | 0.8g |
| Spicy Crab & Rice Soup (Bowl) | 0.8g |
| White Chicken Chili (Bowl) | 0.8g |
| Wild Mushroom Barley Soup (Bowl) | 0.8g |
| Seafood Chowder (Bowl) | 0.9g |
| Curry Thai Chicken Soup (XL) | 0.9g |
| French Onion Soup (Bowl) | 0.9g |
| New England Clam Chowder (Bowl) | 0.9g |
| Turkey Chili (Cup) | 0.9g |
| Turkey Chili (Bowl) | 0.9g |
| Extra Bread (Multigrain) | 1.0g |
| Extra Bread (Sourdough) | 1.0g |
| French Onion Soup (Cup) | 1.0g |
| Ginger Butternut Squash Soup (Bowl) | 1.0g |
| Jamaican Bay Gumbo (XL) | 1.0g |
| Butternut Squash Soup (Cup) | 1.1g |
| Fiery Chicken Enchilada Soup (Cup) | 1.1g |
| Santa Fe Chicken Chili (Cup) | 1.2g |
| Chicken Fajita Soup (Cup) | 1.2g |
| El Grande' Chili (Cup) | 1.2g |
| Slow-roasted Garlic Chicken & Kale Soup (XL) | 1.2g |
| Z! Cuban Sandwich (Half) | 1.3g |
| Seafood Etouffee (Cup) | 1.3g |
| Seafood Etouffee (Bowl) | 1.3g |
| Cheesy Cauliflower Soup (Cup) | 1.3g |
| Butternut Squash Soup (Bowl) | 1.4g |
| Rustic Vegetable Bean Soup (XL) | 1.4g |
| Alligator Gumbo (Cup) | 1.5g |
| Chicken & Poblano Pepper Soup (Cup) | 1.5g |
| El Grande' Chili (Bowl) | 1.5g |
| Fiery Chicken Enchilada Soup (Bowl) | 1.5g |
| Frontier 7 Bean Soup (Cup) | 1.5g |
| North African Harissa Cauliflower Soup (Cup) | 1.5g |
| Wisconsin Cheddar Soup (Cup) | 1.5g |
| Broccoli Cheddar Soup (Cup) | 1.6g |
| Santa Fe Chicken Chili (Bowl) | 1.6g |
| Chicken Fajita Soup (Bowl) | 1.6g |
| White Chicken Chili (XL) | 1.6g |
| Bread Bowl | 1.7g |
| Cheesy Buffalo Chicken Soup (Cup) | 1.7g |
| French Onion Soup (XL) | 1.7g |
| New England Clam Chowder (XL) | 1.7g |
| Quinoa Kale Veggie Superfood Soup (XL) | 1.7g |
| Seafood Chowder (XL) | 1.7g |
| Spicy Crab & Rice Soup (XL) | 1.7g |
| Tomato Pomodoro Soup (Cup) | 1.7g |
| Turkey Chili (XL) | 1.7g |
| Wild Mushroom Barley Soup (XL) | 1.7g |
| Wisconsin Beer Cheese Soup (Cup) | 1.7g |
| Lobster Bisque (Cup) | 1.8g |
| Alligator Gumbo (Bowl) | 1.8g |
| Chicken Tortilla Soup (Cup) | 1.8g |
| Corn & Crab Chowder (Cup) | 1.8g |
| Frontier 7 Bean Soup (Bowl) | 1.8g |
| Shrimp & Corn Chowder (Cup) | 1.8g |
| Shrimp & Corn Chowder (Bowl) | 1.8g |
| Wisconsin Beer Cheese Soup (Bowl) | 1.8g |
| Cheesy Cauliflower Soup (Bowl) | 1.8g |
| Three Bean Chili (Cup) | 1.8g |
| Ginger Butternut Squash Soup (XL) | 1.9g |
| Multigrain Tortilla Chips | 2.0g |
| Vegetarian Split Pea Soup (Cup) | 2.0g |
| Summer Berry with Mozzarella Salad (Half) | 2.0g |
| Jalapeno Tortilla Chips | 2.0g |
| Lemon Basil Chicken Soup (Cup) | 2.0g |
| Tomato Cabbage Soup (Cup) | 2.0g |
| Pumpkin Pie Bisque (Cup) | 2.0g |
| Chili (Cup) | 2.0g |
| Veggie Chips | 2.0g |
| Corkscrew Chicken Soup (Cup) | 2.0g |
| Chicken Noodle Soup (Cup) | 2.0g |
| Sweet Potato Tortilla Chips | 2.0g |
| Mulligatawny Soup (Cup) | 2.0g |
| Kids Soup (8oz) | 2.0g |
| Vegetarian Split Pea Soup (Bowl) | 2.0g |
| Greek Salad (Half) | 2.0g |
| Chicken & Poblano Pepper Soup (Bowl) | 2.0g |
| Pepper Steak Soup (Cup) | 2.0g |
| Red Curry Squash Soup (Cup) | 2.0g |
| Blount Baked Potato Soup (Cup) | 2.0g |
| Cuban Sandwich | 2.2g |
| Z! Cuban Sandwich (Whole) | 2.2g |
| Broccoli Cheddar Soup (Bowl) | 2.2g |
| Cheesy Buffalo Chicken Soup (Bowl) | 2.2g |
| Wisconsin Cheddar Soup (Bowl) | 2.2g |
| Loaded Baked Potato Soup (Cup) | 2.3g |
| North African Harissa Cauliflower Soup (Bowl) | 2.3g |
| Tomato Pomodoro Soup (Bowl) | 2.3g |
| Lobster Bisque (Bowl) | 2.4g |
| Chicken Tortilla Soup (Bowl) | 2.4g |
| Pasta Fagioli (Cup) | 2.4g |
| Three Bean Chili (Bowl) | 2.4g |
| Cajun Chicken & Sausage Gumbo (Cup) | 2.5g |
| Smokehouse Ham & White Bean Soup (Cup) | 2.5g |
| Chicken Wild Rice Medley Soup (Cup) | 2.6g |
| Corn & Crab Chowder (Bowl) | 2.6g |
| Seafood Etouffee (XL) | 2.6g |
| Chocolate Chip Cookie | 2.7g |
| Hearty Vegetable Beef Soup (Cup) | 2.7g |
| Collard Green Chicken Barley Soup (Cup) | 2.7g |
| Chicken Noodle Soup (Bowl) | 2.8g |
| Butternut Squash Soup (XL) | 2.8g |
| Loaded Baked Potato Soup (Bowl) | 2.8g |
| Roadhouse Sirloin Chili (Cup) | 2.8g |
| Cheddar & Bacon Soup (Cup) | 2.9g |
| Fiery Chicken Enchilada Soup (XL) | 2.9g |
| Pepper Steak Soup (Bowl) | 2.9g |
| White Bean with Turkey Sausage Soup (Bowl) | 3.0g |
| Chili (Bowl) | 3.0g |
| Loco Burrito Salad (Half) | 3.0g |
| Corkscrew Chicken Soup (Bowl) | 3.0g |
| Chicken Greek Sandwich (Half) | 3.0g |
| Veggie Wrap with Guacamole (Half) | 3.0g |
| Tomato Cabbage Soup (Bowl) | 3.0g |
| Pumpkin Pie Bisque (Bowl) | 3.0g |
| Potato Cheddar Soup (Cup) | 3.0g |
| Pesto 3 Cheese Sandwich (Half) | 3.0g |
| Asian Salad (Half) | 3.0g |
| Lemon Basil Chicken Soup (Bowl) | 3.0g |
| Mulligatawny Soup (Bowl) | 3.0g |
| White Bean with Turkey Sausage Soup (Cup) | 3.0g |
| MTB Sandwich (Half) | 3.0g |
| Pasta Fagioli (Bowl) | 3.0g |
| Beef Barley Soup (Cup) | 3.0g |
| Chicken Fajita Soup (XL) | 3.1g |
| El Grande' Chili (XL) | 3.1g |
| Red Curry Squash Soup (Bowl) | 3.1g |
| Blount Baked Potato Soup (Bowl) | 3.1g |
| Italian Wedding Chicken Meatball Soup (Cup) | 3.2g |
| Santa Fe Chicken Chili (XL) | 3.2g |
| Cheddar Mac Soup (Cup) | 3.2g |
| Cajun Chicken & Sausage Gumbo (Bowl) | 3.3g |
| Smokehouse Ham & White Bean Soup (Bowl) | 3.4g |
| Alligator Gumbo (XL) | 3.5g |
| Cheddar & Bacon Soup (Bowl) | 3.5g |
| Hearty Vegetable Beef Soup (Bowl) | 3.5g |
| Miss Vickie's Chips (Spicy Pickle) | 3.5g |
| Chicken Wild Rice Medley Soup (Bowl) | 3.6g |
| Frontier 7 Bean Soup (XL) | 3.6g |
| Wisconsin Beer Cheese Soup (XL) | 3.6g |
| BBQ Vegetable Soup with Chicken (Cup) | 3.6g |
| Cheesy Cauliflower Soup (XL) | 3.6g |
| Collard Green Chicken Barley Soup (Bowl) | 3.6g |
| Shrimp & Corn Chowder (XL) | 3.7g |
| Impossible Cheeseburger Soup (Cup) | 3.7g |
| Roadhouse Sirloin Chili (Bowl) | 3.8g |
| Greek Salad (Whole) | 4.0g |
| Summer Berry with Mozzarella Salad (Whole) | 4.0g |
| Lemon Caper Tuna Salad Sandwich (Half) | 4.0g |
| Potato Cheddar Soup (Bowl) | 4.0g |
| Black and Bleu Steak Sandwich (Half) | 4.0g |
| Chicken Salad Sandwich (Half) | 4.0g |
| Kids Flatbread | 4.0g |
| Beef Barley Soup (Bowl) | 4.0g |
| Creamy Mushroom Bisque (Cup) | 4.0g |
| Chicken & Poblano Pepper Soup (XL) | 4.1g |
| Farmstead Classic Tomato Soup (Cup) | 4.2g |
| Cheddar Mac Soup (Bowl) | 4.2g |
| Italian Wedding w/ Turkey Meatballs Soup (Cup) | 4.2g |
| Broccoli Cheddar Soup (XL) | 4.3g |
| Cheesy Buffalo Chicken Soup (XL) | 4.3g |
| Oatmeal Raisin Cookie | 4.4g |
| Wisconsin Cheddar Soup (XL) | 4.4g |
| Chicken Toscana Sandwich (Half) | 4.5g |
| Overstuffed Bell Pepper Soup (Cup) | 4.5g |
| Tomato Pomodoro Soup (XL) | 4.5g |
| Chicken Jalapeno Soup (Cup) | 4.5g |
| North African Harissa Cauliflower Soup (XL) | 4.6g |
| Chicken Tortilla Soup (XL) | 4.8g |
| Italian Wedding Chicken Meatball Soup (Bowl) | 4.8g |
| Lobster Bisque (XL) | 4.8g |
| BBQ Vegetable Soup with Chicken (Bowl) | 4.8g |
| Three Bean Chili (XL) | 4.8g |
| Vegetarian Split Pea Soup (XL) | 4.8g |
| Impossible Cheeseburger Soup (Bowl) | 4.9g |
| Soup in Bread Boule | 5.0g |
| Veggie Wrap with Guacamole (Whole) | 5.0g |
| Loco Burrito Salad (Whole) | 5.0g |
| Asian Salad (Whole) | 5.0g |
| Italian Wedding w/ Turkey Meatballs Soup (Bowl) | 5.1g |
| Corn & Crab Chowder (XL) | 5.3g |
| Farmstead Classic Tomato Soup (Bowl) | 5.4g |
| North Indian Lentil Soup (Cup) | 5.4g |
| Turkey Club Sandwich (Half) | 5.5g |
| Loaded Baked Potato Soup (XL) | 5.5g |
| Overstuffed Bell Pepper Soup (Bowl) | 5.5g |
| Creamy Mushroom Bisque (Bowl) | 5.5g |
| Pumpkin Pie Bisque (XL) | 5.5g |
| Chicken Noodle Soup (XL) | 5.6g |
| Pepper Steak Soup (XL) | 5.7g |
| Impossible Tuscan White Bean Soup (Cup) | 5.8g |
| Chicken Greek Sandwich (Whole) | 6.0g |
| Pesto 3 Cheese Sandwich (Whole) | 6.0g |
| MTB Sandwich (Whole) | 6.0g |
| Pasta Fagioli (XL) | 6.0g |
| Chicken Jalapeno Soup (Bowl) | 6.0g |
| Burger Cheeseburger Soup (Cup) | 6.1g |
| Chicken Potpie Soup (Cup) | 6.2g |
| Red Curry Squash Soup (XL) | 6.3g |
| Blount Baked Potato Soup (XL) | 6.3g |
| Cajun Chicken & Sausage Gumbo (XL) | 6.5g |
| Miss Vickie's Chips (Sea Salt & Vinegar) | 6.6g |
| Smokehouse Ham & White Bean Soup (XL) | 6.7g |
| Pesto Cheese Grilled Cheese | 6.9g |
| Lemon Caper Tuna Salad Sandwich (Whole) | 7.0g |
| Cheddar & Bacon Soup (XL) | 7.0g |
| Hearty Vegetable Beef Soup (XL) | 7.0g |
| Classic Grilled Cheese | 7.2g |
| Hot Italian Sandwich (Half) | 7.2g |
| Kids Mac and Cheese (8oz) | 7.2g |
| Chicken Wild Rice Medley Soup (XL) | 7.2g |
| North Indian Lentil Soup (Bowl) | 7.2g |
| Collard Green Chicken Barley Soup (XL) | 7.2g |
| Cheese Flatbread | 7.3g |
| Roadhouse Sirloin Chili (XL) | 7.5g |
| Miss Vickie's Chips (BBQ) | 7.5g |
| Miss Vickie's Chips (Jalapeno) | 7.5g |
| Southwest Turkey Sandwich (Half) | 7.6g |
| Fudge Brownie | 7.7g |
| Cranberry Sonoma Salad (Half) | 7.8g |
| Miss Vickie's Chips (Sea Salt) | 7.8g |
| Impossible Tuscan White Bean Soup (Bowl) | 8.0g |
| Beef Barley Soup (XL) | 8.0g |
| Steak and Cheddar Grilled Cheese | 8.1g |
| Classic Mac | 8.2g |
| Chicken Potpie Soup (Bowl) | 8.2g |
| Tomato Soup (Cup) | 8.4g |
| Cheddar Mac Soup (XL) | 8.5g |
| BBQ Pork Flatbread | 8.8g |
| Burger Cheeseburger Soup (Bowl) | 8.9g |
| Lively Chicken Caesar Salad (Half) | 9.1g |
| Italian Wedding Chicken Meatball Soup (XL) | 9.6g |
| BBQ Vegetable Soup with Chicken (XL) | 9.6g |
| Impossible Cheeseburger Soup (XL) | 9.8g |
| Italian Wedding w/ Turkey Meatballs Soup (XL) | 10.2g |
| BBQ Pork Mac | 10.6g |
| Farmstead Classic Tomato Soup (XL) | 10.8g |
| Pretzel Sliders | 10.8g |
| Overstuffed Bell Pepper Soup (XL) | 10.9g |
| Creamy Mushroom Bisque (XL) | 11.0g |
| Tomato Soup (Bowl) | 11.2g |
| Mexican Street Corn Grain Bowl | 11.6g |
| Turkey Club Sandwich (Whole) | 11.7g |
| Pepperoni Flatbread | 11.9g |
| Chicken Jalapeno Soup (XL) | 12.0g |
| Buffalo Chicken Mac | 12.1g |
| Grilled Cheese Dipper | 12.8g |
| Caesar Dressing | 13.6g |
| Mediterranean Grain Bowl | 13.8g |
| Chili Loaded Baked Potato | 14.2g |
| Cobb Salad (Half) | 14.4g |
| North Indian Lentil Soup (XL) | 14.4g |
| Cranberry Sonoma Salad | 14.8g |
| Cranberry Sonoma Salad (Whole) | 14.8g |
| Southwest Turkey Sandwich (Whole) | 15.2g |
| Impossible Tuscan White Bean Soup (XL) | 15.9g |
| Margherita Flatbread | 16.1g |
| Chicken Potpie Soup (XL) | 16.4g |
| Hot Italian Sandwich | 16.7g |
| Hot Italian Sandwich (Whole) | 16.7g |
| Chicken Salad Sandwich (Whole) | 16.8g |
| Tomato Mozzarella Sandwich | 16.8g |
| Caprese Salad (Whole) | 16.9g |
| BBQ Pork Baked Potato | 16.9g |
| Ranch | 17.4g |
| Black & Blue Steak Sandwich | 17.5g |
| Jalapeno Popper Mac | 17.5g |
| Footlong Hot Italian Sandwich | 17.6g |
| Maple Bacon Ham Grilled Cheese | 17.6g |
| Burger Cheeseburger Soup (XL) | 17.8g |
| Cali Chicken Sandwich | 17.9g |
| Chicken Toscana Sandwich (Whole) | 18.3g |
| Pepper Jack Turkey Crunch Sandwich | 20.2g |
| Southwest Pork Carnitas Salad | 21.0g |
| Southwest Pork Carnitas Salad (Whole) | 21.0g |
| Chicken Bacon Avocado Grain Bowl | 21.0g |
| Broccoli Cheddar Bacon Baked Potato | 21.3g |
| Lively Chicken Caesar Salad (Whole) | 21.8g |
| Tomato Soup (XL) | 22.3g |
| Steakhouse Salad | 23.5g |
| Steakhouse Salad (Whole) | 23.5g |
| Black and Bleu Flatbread | 25.0g |
| Buffalo Chicken Salad | 29.6g |
| Buffalo Chicken Salad (Whole) | 29.6g |
| Cobb Salad (Whole) | 31.3g |
| Chicken Bacon Jalapeno Ranch Flatbread | 32.0g |
| Fiesta Chicken Salad | 33.8g |
| Chicken Bacon Jalapeno Ranch Baked Potato | 35.1g |
Preguntas frecuentes
¿Zoup! usa aceites de semillas?
Según nuestra investigación del menú, Zoup! cocina con: aceite de soya. En los 317 productos que analizamos, promedia 5.8 g de PUFA (grasa poliinsaturada de aceites de semillas) estimada por producto, con una calificación de B (Riesgo medio).
¿Con qué aceite cocina Zoup!?
Nuestra investigación indica: aceite de soya. La preparación puede variar según la ubicación, así que toma los gramos de PUFA como estimaciones.
¿Zoup! usa sebo de res?
No. Nuestra investigación indica que Zoup! cocina con aceite de soya, no con sebo de res.
¿Zoup! está libre de aceites de semillas?
No. Nuestra investigación indica que Zoup! cocina con aceite de soya, que incluye aceites de semillas. Revisa los pedidos con menos PUFA en esta página.
¿Qué es lo más seguro para pedir en Zoup!?
Spicy Black Bean Chili (Cup) es el producto con menos PUFA que analizamos en Zoup!: aproximadamente 0.2 g estimados. Mira la lista de pedidos más seguros en esta página.
¿Qué debo evitar en Zoup!?
Chicken Bacon Jalapeno Ranch Baked Potato es el producto con más PUFA que analizamos en Zoup!: aproximadamente 35.1 g estimados. Los productos fritos y las salsas cremosas suelen ser los peores.
¿Qué son los aceites de semillas?
Los aceites de semillas — canola, soya, girasol, maíz y aceites vegetales similares — se extraen de semillas usando calor alto y solventes químicos. Son muy altos en grasas poliinsaturadas (PUFA), que son inestables a temperaturas de cocina y se oxidan con facilidad. Muchas personas que cuidan su salud prefieren comida cocinada en sebo de res, mantequilla, aceite de coco o aceite de oliva. Esta página muestra los gramos estimados de PUFA por producto del menú para ayudarte a decidir mejor. Son estimaciones — los valores reales varían según la preparación y la ubicación. ¿Quieres profundizar? La guía completa de aceites de semillas (en inglés).