What oil does BJ's Restaurant & Brewhouse fry in?
BJ's Restaurant & Brewhouse cooks with soybean/canola blend.
BMedium Risk — 7.3g avg PUFA/item across 139 items
The 5 cleanest things to order at BJ's Restaurant & Brewhouse
| Salted Caramel Cold Brew Coffee | 0.0g PUFA |
| BJ's Handcrafted Vanilla Cream Soda | 0.0g PUFA |
| Strawberry Lemonade | 0.0g PUFA |
| Cold Brew Coffee | 0.0g PUFA |
| BJ's Handcrafted Orange Cream Soda | 0.0g PUFA |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the BJ's Restaurant & Brewhouse report card, or where it lands on the Seed Oil Index.