Is it seed oil? Common foods, answered
Tap any food for a quick answer and how to find the clean version. For restaurants, the app checks 500+ chains for you.
Usually seed oils Usually made with seed oils
Coffee CreamerUsually made with seed oilsCookiesUsually made with seed oilsCrackersUsually made with seed oilsDonutsUsually fried in seed oilsFish and ChipsUsually fried in seed oilsFrench FriesUsually fried in seed oilsFried ChickenUsually fried in seed oilsHash BrownsUsually cooked in seed oilsMayonnaiseAlmost always made with seed oilsMicrowave PopcornUsually made with seed oilsMozzarella SticksUsually fried in seed oilsOnion RingsUsually fried in seed oilsPlant-Based MeatUsually made with seed oilsPotato ChipsUsually fried in seed oilsRanch DressingUsually made with seed oilsSalad DressingUsually made with seed oilsTater TotsUsually fried in seed oilsTortilla ChipsUsually fried in seed oilsVeggie BurgersUsually made with seed oils
Depends It depends on the brand or kitchen
BreadOften, in soft sandwich breadsGranolaOften made with seed oilsHummusOften, depending on the brandIce CreamDepends on the typePancakesDepends on the recipePasta SauceSometimes, check the jarPestoOften cut with seed oilsPizzaSometimes, in the dough and oilsPopcornDepends how it is madeProtein BarsOften made with seed oilsRoasted NutsDepends: dry vs oil-roastedSushiMostly not, with some exceptions