Track your seed oil intake at 500+ restaurant chains — free on the App Store →
← All chains

What oil does Culver's fry in?

Culver's cooks with Fries in a canola / high-oleic canola blend (NOT beef tallow, despite rumors) — meaningfully lower PUFA than soybean. ButterBurgers are griddled beef with butter (low PUFA)..

BMedium Risk — 5.0g avg PUFA/item across 44 items

The 5 cleanest things to order at Culver's

Vanilla Custard Cone1.0g PUFA
Vanilla Fresh Frozen Custard (2 scoops)1.0g PUFA
Side Salad1.0g PUFA
Mashed Potatoes & Gravy1.0g PUFA
Chocolate Fresh Frozen Custard (2 scoops)1.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Culver's report card, or where it lands on the Seed Oil Index.

Check your own order free — get Seed Oil Tracker
500+ chains. Every item graded. Get Seed Oil Tracker