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What oil does Daphne's California Greek fry in?

Daphne's California Greek most likely fries in soybean and canola oil, but the chain has not confirmed it.

In detail: Soybean or canola oil for frying (falafel, fries, crispy shrimp); olive oil in dressings and marinades; dairy fat in tzatziki and fire feta. No official oil disclosure found — falafel fat profile (17g total, 1g sat) confirms high-PUFA frying oil; soybean assumed as higher-PUFA estimate per house rule.

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Daphne's California Greek at a glance

Fry oil (US)Soybean and canola oil (estimated)
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeB (5.4 g average per item, 63 items)
Is it a seed oil?Soybean oil: Yes · Canola oil: Yes
BMedium Risk: 5.4g avg PUFA/item across 63 items

The 5 cleanest things to order at Daphne's California Greek

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Classic Pita - Grilled Chicken1.9g
Fire Feta and Warm Pita2.0g
Baba Ganouje and Pita2.0g
Dolmas2.0g
Mediterranean Lentil Soup (Cup)2.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Daphne's California Greek report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Daphne's California Greek fry in?

Daphne's California Greek most likely fries in soybean and canola oil, but the chain has not confirmed it. In detail: Soybean or canola oil for frying (falafel, fries, crispy shrimp); olive oil in dressings and marinades; dairy fat in tzatziki and fire feta. No official oil disclosure found — falafel fat profile (17g total, 1g sat) confirms high-PUFA frying oil; soybean assumed as higher-PUFA estimate per house rule.

Does Daphne's California Greek use seed oils?

Yes. Daphne's California Greek most likely fries in soybean and canola oil. The chain has not confirmed it. Its seed oil grade is B, about 5.4 g of polyunsaturated fat per menu item.

Does Daphne's California Greek use beef tallow?

No. Daphne's California Greek most likely fries in soybean and canola oil, not beef tallow. The chain has not confirmed it.

Does Daphne's California Greek use peanut oil?

Not that we can find. Daphne's California Greek most likely fries in soybean and canola oil. The chain has not confirmed it. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Daphne's California Greek?

Classic Pita - Grilled Chicken (1.9 g of polyunsaturated fat). Next: Fire Feta and Warm Pita (2.0 g) and Baba Ganouje and Pita (2.0 g).

Which Daphne's California Greek item has the most seed oil?

Fire Feta Fries, at about 25.0 g of polyunsaturated fat as listed.

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