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What oil does Gong cha fry in?

Gong cha cooks with Fully hydrogenated coconut oil and/or fully hydrogenated palm oil in non-dairy creamer powder; dairy cream in milk foam series — all near-zero PUFA sources.

ALow Risk — 0.8g avg PUFA/item across 70 items

The 5 cleanest things to order at Gong cha

Passion Fruit Green Tea0.0g PUFA
QQ Passionfruit Green Tea0.0g PUFA
Lychee Oolong Tea0.0g PUFA
Peach Oolong Tea0.0g PUFA
Mango Green Tea0.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Gong cha report card, or where it lands on the Seed Oil Index.

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