What oil does Hangry Joe's Hot Chicken fry in?
Hangry Joe's Hot Chicken cooks with soybean oil.
In detail: 100% soybean oil (confirmed via official FAQ at hangryjoes.com/faq-items/what-type-of-oil-do-you-use/).
Ordering at Hangry Joe's Hot Chicken? Build your meal in the app and see its seed oil total before you pay.
Build my orderHangry Joe's Hot Chicken at a glance
| Fry oil (US) | Soybean oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | F (14.7 g average per item, 52 items) |
| Is it a seed oil? | Soybean oil: Yes |
The 5 cleanest things to order at Hangry Joe's Hot Chicken
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Rice Bowl | 5.0g |
| Chicken Bites Small (5 oz) | 6.9g |
| Korean Nuggets | 7.0g |
| Mac and Cheese | 7.5g |
| Chicken Bites Large (8 oz) | 7.7g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Hangry Joe's Hot Chicken order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Hangry Joe's Hot Chicken report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Hangry Joe's Hot Chicken fry in?
Hangry Joe's Hot Chicken cooks with soybean oil. In detail: 100% soybean oil (confirmed via official FAQ at hangryjoes.com/faq-items/what-type-of-oil-do-you-use/).
Does Hangry Joe's Hot Chicken use seed oils?
Yes. Hangry Joe's Hot Chicken cooks with soybean oil. Its seed oil grade is F, about 14.7 g of polyunsaturated fat per menu item.
Does Hangry Joe's Hot Chicken use beef tallow?
No. Hangry Joe's Hot Chicken cooks with soybean oil, not beef tallow.
Does Hangry Joe's Hot Chicken use peanut oil?
Not that we can find. Hangry Joe's Hot Chicken cooks with soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Hangry Joe's Hot Chicken?
Korean Nuggets (7.0 g of polyunsaturated fat). Next: Hangry Chicken Salad (11.0 g) and Chicken Wrap (16.0 g).
Which Hangry Joe's Hot Chicken item has the most seed oil?
30 Wings, at about 129.4 g of polyunsaturated fat as listed.