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What oil does Miller's Ale House fry in?

Miller's Ale House cooks with Soybean oil (shared fryer; allergen guide lists Soybeans on Zingers, wings, fries, onion rings, mozzarella sticks, calamari - millersalehouse.com Allergen Guide 3/31/26).

FExtreme Risk — 13.1g avg PUFA/item across 18 items

The 5 cleanest things to order at Miller's Ale House

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

House Salad (no dressing)1.0g PUFA
Atlantic Salmon - Grilled3.0g PUFA
Ribeye Steak - Grilled3.0g PUFA
Capt. Jack's Buried Treasure5.0g PUFA
Grilled Chicken BLT6.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Miller's Ale House report card, or where it lands on the Seed Oil Index.

Does Miller's Ale House use beef tallow?

No. Miller's Ale House cooks with Soybean oil (shared fryer; allergen guide lists Soybeans on Zingers, wings, fries, onion rings, mozzarella sticks, calamari - millersalehouse.com Allergen Guide 3/31/26), not beef tallow. See which chains fry in real fats on Tallow Watch.

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