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What oil does Mimi's Cafe fry in?

Mimi's Cafe cooks with vegetable/soybean oil for frying (zero trans fat confirmed since 2005, specific oil not publicly named); canola or soybean blend for bakery and griddle; butter and cream for French entrees and hollandaise.

CHigh Risk — 6.0g avg PUFA/item across 130 items

The 5 cleanest things to order at Mimi's Cafe

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Brown Sugar & Cranberry Oatmeal1.0g
Turkey Sausage & Eggs2.0g
Hickory-Smoked Ham & Eggs2.0g
Garlic Spinach2.0g
Burger Patty Only (No Bun)2.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Mimi's Cafe report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Mimi's Cafe use beef tallow?

No. Mimi's Cafe cooks with vegetable/soybean oil for frying (zero trans fat confirmed since 2005, specific oil not publicly named); canola or soybean blend for bakery and griddle; butter and cream for French entrees and hollandaise, not beef tallow. See which chains fry in real fats on Tallow Watch.

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