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What oil does Pickleman's Gourmet Cafe fry in?

Pickleman's Gourmet Cafe cooks with Soybean oil (bread toasting); canola oil dressings; real butter on some toasted items.

DVery High Risk — 11.0g avg PUFA/item across 64 items

The 5 cleanest things to order at Pickleman's Gourmet Cafe

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Cafe Chop Salad0.8g
Giardiniera Peppers1.0g
Chicken Salad Side4.0g
Garden Chop Salad4.3g
#9 Italian Beef Sandwich5.2g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Pickleman's Gourmet Cafe report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Pickleman's Gourmet Cafe use beef tallow?

No. Pickleman's Gourmet Cafe cooks with Soybean oil (bread toasting); canola oil dressings; real butter on some toasted items, not beef tallow. See which chains fry in real fats on Tallow Watch.

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