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What oil does Quaker Steak & Lube fry in?

Quaker Steak & Lube cooks with Fryer oil not publicly disclosed by thelube.com; their own wing sauces (Buffalo, Golden Garlic) list soybean oil as a top ingredient, so soybean oil is assumed per higher-PUFA-wins rule (source: Quaker Steak & Lube sauce labels via Giant Eagle/Walmart product listings, myfooddata.com).

DVery High Risk — 8.1g avg PUFA/item across 17 items

The 5 cleanest things to order at Quaker Steak & Lube

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Grilled Sirloin Steak2.0g PUFA
Mac and Cheese4.0g PUFA
Grilled Chicken Caesar Salad7.0g PUFA
Lubeburger8.0g PUFA
Fried Mozzarella Sticks8.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Quaker Steak & Lube report card, or where it lands on the Seed Oil Index.

Does Quaker Steak & Lube use beef tallow?

No. Quaker Steak & Lube cooks with Fryer oil not publicly disclosed by thelube.com; their own wing sauces (Buffalo, Golden Garlic) list soybean oil as a top ingredient, so soybean oil is assumed per higher-PUFA-wins rule (source: Quaker Steak & Lube sauce labels via Giant Eagle/Walmart product listings, myfooddata.com), not beef tallow. See which chains fry in real fats on Tallow Watch.

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