Track your seed oil intake at 500+ restaurant chains — free on the App Store →
← All chains

What oil does Rosa's Café & Tortilla Factory fry in?

Rosa's Café & Tortilla Factory cooks with soybean/canola blend (assumed, unconfirmed).

BMedium Risk — 5.1g avg PUFA/item across 40 items

The 5 cleanest things to order at Rosa's Café & Tortilla Factory

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Ham & Egg Taco4.0g
Taco Plate (3) Soft Beef5.0g
Taco Plate (3) Soft Chicken5.0g
Fajita Carbon Plate (2 Beef)5.0g
Beef Fajita Plate5.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Rosa's Café & Tortilla Factory report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Rosa's Café & Tortilla Factory use beef tallow?

No. Rosa's Café & Tortilla Factory cooks with soybean/canola blend (assumed, unconfirmed), not beef tallow. See which chains fry in real fats on Tallow Watch.

Check your own order free — get Seed Oil Tracker
500+ chains. Every item graded. Get Seed Oil Tracker