Track your seed oil intake at 500+ restaurant chains — free on the App Store →
← All chains

What oil does Rosa's Cafe & Tortilla Factory fry in?

Rosa's Cafe & Tortilla Factory cooks with Soybean/vegetable oil (deep frying chips, crispy shells); shortening/lard blend (flour tortillas); dairy fat (queso, cheese); minimal oil (grilled fajita meat).

CHigh Risk — 6.3g avg PUFA/item across 104 items

The 5 cleanest things to order at Rosa's Cafe & Tortilla Factory

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Sour Cream0.5g
Chili con Queso (8 oz)1.0g
Bean & Cheese Burrito1.0g
Flour Tortillas (2)1.0g
Pico de Gallo1.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Rosa's Cafe & Tortilla Factory report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Rosa's Cafe & Tortilla Factory use beef tallow?

No. Rosa's Cafe & Tortilla Factory cooks with Soybean/vegetable oil (deep frying chips, crispy shells); shortening/lard blend (flour tortillas); dairy fat (queso, cheese); minimal oil (grilled fajita meat), not beef tallow. See which chains fry in real fats on Tallow Watch.

Check your own order free — get Seed Oil Tracker
500+ chains. Every item graded. Get Seed Oil Tracker