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What oil does Smokey Mo's BBQ fry in?

Smokey Mo's BBQ has no deep fryer.

In detail: No published oil disclosure. Smoked meats use beef/pork fat. The chain sells no fried item any more (Fried Okra is gone from the menu, the March 2024 nutrition guide and the allergen chart; chips are bagged), so oil only enters through mayo-based sides: the guide's potato salad (8 g fat / 1 g sat) and cole slaw (11 g / 1.5 g) panels read as soybean-oil mayonnaise.

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Smokey Mo's BBQ at a glance

Fry oil (US)No deep fryer
Seed oilsNo fryer, but in some items
Beef tallowNo
Peanut oilNo
Seed oil gradeB (4.3 g average per item, 54 items)
BMedium Risk: 4.3g avg PUFA/item across 54 items

The 5 cleanest things to order at Smokey Mo's BBQ

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Smoked Chicken (quarter)1.0g
Pulled Pork (4oz)2.0g
1 Meat Plate - Turkey2.0g
Chopped (8oz)2.0g
Turkey (8oz)2.1g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Smokey Mo's BBQ order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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What oil do other chains like Smokey Mo's BBQ use?

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Smokey Mo's BBQ report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Smokey Mo's BBQ fry in?

Smokey Mo's BBQ has no deep fryer. In detail: No published oil disclosure. Smoked meats use beef/pork fat. The chain sells no fried item any more (Fried Okra is gone from the menu, the March 2024 nutrition guide and the allergen chart; chips are bagged), so oil only enters through mayo-based sides: the guide's potato salad (8 g fat / 1 g sat) and cole slaw (11 g / 1.5 g) panels read as soybean-oil mayonnaise.

Does Smokey Mo's BBQ use seed oils?

Smokey Mo's BBQ has no deep fryer. Seed oils still show up in other items, so check the grams for each one.

Does Smokey Mo's BBQ use beef tallow?

No. Smokey Mo's BBQ has no deep fryer.

Does Smokey Mo's BBQ use peanut oil?

Not that we can find. Smokey Mo's BBQ has no deep fryer. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Smokey Mo's BBQ?

1 Meat Plate - Turkey (2.0 g of polyunsaturated fat). Next: Brisket (8oz) (2.2 g) and 1 Meat Plate - Brisket (3.0 g).

Which Smokey Mo's BBQ item has the most seed oil?

Pork Belly Burnt Ends, at about 18.7 g of polyunsaturated fat as listed.

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