Track your seed oil intake at 500+ restaurant chains — free on the App Store →
← All chains

What oil does Steak 'n Shake fry in?

Steak 'n Shake cooks with Beef tallow for fries (publicly switched to 100% beef tallow in 2025, confirmed on official site); soybean oil for chicken fingers and breaded items.

ALow Risk — 3.2g avg PUFA/item across 68 items

The 5 cleanest things to order at Steak 'n Shake

Applesauce0.0g PUFA
BBQ Dipping Sauce0.0g PUFA
Famous Fries (regular)1.0g PUFA
Cheese Fries1.0g PUFA
Chicken Fingers (4 pc)1.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Steak 'n Shake report card, or where it lands on the Seed Oil Index.

Check your own order free — get Seed Oil Tracker
500+ chains. Every item graded. Get Seed Oil Tracker