What oil does Surcheros fry in?
Surcheros fries in soybean oil.
In detail: soybean oil (chips and taco shells fried in soybean oil, confirmed by official allergen document); proteins are grilled with vegetable/soybean oil.
Ordering at Surcheros? Build your meal in the app and see its seed oil total before you pay.
Build my orderSurcheros at a glance
| Fry oil (US) | Soybean oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | C (6.7 g average per item, 67 items) |
| Is it a seed oil? | Soybean oil: Yes |
The 5 cleanest things to order at Surcheros
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Cheese Quesadilla | 4.8g |
| Grilled Salad - Grilled Chicken | 5.0g |
| Grilled Salad - Sirloin Steak | 5.0g |
| Grilled Salad - Carnitas | 5.0g |
| Surcheros Burrito - Veggie | 6.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Surcheros order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Surcheros report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Surcheros fry in?
Surcheros fries in soybean oil. In detail: soybean oil (chips and taco shells fried in soybean oil, confirmed by official allergen document); proteins are grilled with vegetable/soybean oil.
Does Surcheros use seed oils?
Yes. Surcheros fries in soybean oil. Its seed oil grade is C, about 6.7 g of polyunsaturated fat per menu item.
Does Surcheros use beef tallow?
No. Surcheros fries in soybean oil, not beef tallow.
Does Surcheros use peanut oil?
Not that we can find. Surcheros fries in soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Surcheros?
Cheese Quesadilla (4.8 g of polyunsaturated fat). Next: Grilled Salad - Grilled Chicken (5.0 g) and Grilled Salad - Sirloin Steak (5.0 g).
Which Surcheros item has the most seed oil?
Nachos - Steak, at about 16.0 g of polyunsaturated fat as listed.