What oil does Tokyo Joe's fry in?
Tokyo Joe's cooks with Soybean oil for sautéing and most sauces; sesame oil in dressings and poke; peanut sauce contains peanuts; sushi rice plain.
The 5 cleanest things to order at Tokyo Joe's
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Yellow Curry Sauce | 0.5g |
| Green Curry Sauce | 0.5g |
| Sunomono (cucumber salad) | 1.0g |
| Miso Soup | 1.0g |
| Teriyaki Sauce | 1.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Tokyo Joe's report card, or where it lands on the Seed Oil Index.
Frequently asked
Does Tokyo Joe's use beef tallow?
No. Tokyo Joe's cooks with Soybean oil for sautéing and most sauces; sesame oil in dressings and poke; peanut sauce contains peanuts; sushi rice plain, not beef tallow. See which chains fry in real fats on Tallow Watch.