Track your seed oil intake at 500+ restaurant chains — free on the App Store →

Grade my In-N-Out order

Check off what you actually order. The total updates live, in grams of seed oil (PUFA), with a grade against the 4g clean day goal.

In-N-Out overall: grade B · 5.3g avg per item · full report card

Pick your usual order above

Want this for every meal, plus a daily total that tracks itself? Seed Oil Tracker covers 500+ chains, free on iPhone.

← Grade a different chain

500+ chains. Every item graded. Get Seed Oil Tracker