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What oil does Caribou Coffee fry in?

Caribou Coffee has no deep fryer.

In detail: Commercial bakery soybean/canola oil (muffins, rolls, scones); butter-dominant for croissants based on high saturated fat ratios (~60-65% of total fat is saturated in croissants). No frying — baked goods only. Caribou Coffee confirmed still operating, 487 US locations as of early 2026.

Ordering at Caribou Coffee? Build your meal in the app and see its seed oil total before you pay.

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Caribou Coffee at a glance

Fry oil (US)No deep fryer
Seed oilsNo fryer, but in some items
Beef tallowNo
Peanut oilNo
Seed oil gradeA (1.4 g average per item, 477 items)
ALow Risk: 1.4g avg PUFA/item across 477 items

The 5 cleanest things to order at Caribou Coffee

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Asiago Bagel0.2g
Blueberry Bagel0.6g
Plain Bagel0.6g
Plain Bagel with Cream Cheese0.7g
Blueberry Bagel with Cream Cheese0.7g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Caribou Coffee order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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What oil do other chains like Caribou Coffee use?

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Caribou Coffee report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Caribou Coffee fry in?

Caribou Coffee has no deep fryer. In detail: Commercial bakery soybean/canola oil (muffins, rolls, scones); butter-dominant for croissants based on high saturated fat ratios (~60-65% of total fat is saturated in croissants). No frying — baked goods only. Caribou Coffee confirmed still operating, 487 US locations as of early 2026.

Does Caribou Coffee use seed oils?

Caribou Coffee has no deep fryer. Seed oils still show up in other items, so check the grams for each one.

Does Caribou Coffee use beef tallow?

No. Caribou Coffee has no deep fryer.

Does Caribou Coffee use peanut oil?

Not that we can find. Caribou Coffee has no deep fryer. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Caribou Coffee?

Ham & Swiss Sandwich (1.3 g of polyunsaturated fat). Next: Bacon Breakfast Sandwich (2.6 g) and JUST Egg Roasted Tomato & Pesto Flatbread (3.5 g).

Which Caribou Coffee item has the most seed oil?

All Mixed Up Kettle Chips, at about 14.4 g of polyunsaturated fat as listed.

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