Track your seed oil intake at 2,600+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play →
← All chains

What oil does Domino's fry in?

Domino's cooks with soybean and canola oil.

In detail: soybean oil in pizza dough (hand tossed: soybean and/or canola); palm oil in some crusts; soybean oil in sauces.

Ordering at Domino's? Build your meal in the app and see its seed oil total before you pay.

Build my order

Domino's at a glance

Fry oil (US)Soybean and canola oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeC (7.4 g average per item, 120 items)
Is it a seed oil?Soybean oil: Yes · Canola oil: Yes
CHigh Risk: 7.4g avg PUFA/item across 120 items

The 5 cleanest things to order at Domino's

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Philly Cheese Steak Sandwich0.9g
Cheese Pizza, Handmade Pan (Medium 12in, 1/8 pizza)1.1g
Cheese Pizza, Gluten Free Crust (Small 10in, 1/3 pizza)1.3g
Chicken Alfredo Pasta Bowl1.5g
Chicken Alfredo Pasta1.5g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Domino's order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

Build my order

What oil do other chains like Domino's use?

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Domino's report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Domino's fry in?

Domino's cooks with soybean and canola oil. In detail: soybean oil in pizza dough (hand tossed: soybean and/or canola); palm oil in some crusts; soybean oil in sauces.

Does Domino's use seed oils?

Yes. Domino's cooks with soybean and canola oil. Its seed oil grade is C, about 7.4 g of polyunsaturated fat per menu item.

Does Domino's use beef tallow?

No. Domino's cooks with soybean and canola oil, not beef tallow.

Does Domino's use peanut oil?

Not that we can find. Domino's cooks with soybean and canola oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Domino's?

Philly Cheese Steak Sandwich (0.9 g of polyunsaturated fat). Next: Cheese Pizza, Handmade Pan (Medium 12in, 1/8 pizza) (1.1 g) and Cheese Pizza, Gluten Free Crust (Small 10in, 1/3 pizza) (1.3 g).

Which Domino's item has the most seed oil?

Marbled Cookie Brownie (9pc), at about 45.0 g of polyunsaturated fat as listed.

Check your own order free: get Seed Oil Tracker
Join the movement. 2,600+ chains graded. Build a Domino's order