What oil does Nancy's Pizza fry in?
Nancy's Pizza fries in soybean oil.
In detail: Soybean oil in dough and fryer, confirmed by back-calculating the wings; dairy fat dominates the pizza PUFA. The chain names no oil of its own for the stuffed pizzas: an earlier note here said their PUFA was very low per official data, but that came from an unpopulated polyunsaturated column in the guide and was wrong.
Ordering at Nancy's Pizza? Build your meal in the app and see its seed oil total before you pay.
Build my orderNancy's Pizza at a glance
| Fry oil (US) | Soybean oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | F (26.6 g average per item, 100 items) |
| Is it a seed oil? | Soybean oil: Yes |
The 5 cleanest things to order at Nancy's Pizza
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Spaghetti with Marinara | 3.0g |
| Spaghetti with Meat Sauce | 4.0g |
| Greatest Hits Thin Pizza - Small | 4.0g |
| Baked Mostaccioli | 5.0g |
| Greatest Hits Thin Pizza - Medium | 5.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Nancy's Pizza order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Nancy's Pizza report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Nancy's Pizza fry in?
Nancy's Pizza fries in soybean oil. In detail: Soybean oil in dough and fryer, confirmed by back-calculating the wings; dairy fat dominates the pizza PUFA. The chain names no oil of its own for the stuffed pizzas: an earlier note here said their PUFA was very low per official data, but that came from an unpopulated polyunsaturated column in the guide and was wrong.
Does Nancy's Pizza use seed oils?
Yes. Nancy's Pizza fries in soybean oil. Its seed oil grade is F, about 26.6 g of polyunsaturated fat per menu item.
Does Nancy's Pizza use beef tallow?
No. Nancy's Pizza fries in soybean oil, not beef tallow.
Does Nancy's Pizza use peanut oil?
Not that we can find. Nancy's Pizza fries in soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Nancy's Pizza?
Spaghetti with Marinara (3.0 g of polyunsaturated fat). Next: Greatest Hits Thin Pizza - Small (4.0 g) and Greatest Hits Thin Pizza - Medium (5.0 g).
Which Nancy's Pizza item has the most seed oil?
Boneless Chicken Wings (24 pc), at about 97.8 g of polyunsaturated fat as listed.