What oil does Pizza Inn fry in?
Pizza Inn most likely cooks with soybean oil and vegetable oil blend, but the chain has not confirmed it.
In detail: Soybean/vegetable oil in the doughs and sauces (chain's own ingredient statements inside its Nutrition Calculator, nistn.com build, data last modified 2026-07-11). Wings are NOT fried: 'Chicken Wings with Skin + Cooking Spray (Food Release Spray [canola oil...])', so bone-in wings model on canola spray + chicken fat; boneless are breaded tenders with the same spray. Fried items' par-fry oil is not disclosed.
Ordering at Pizza Inn? Build your meal in the app and see its seed oil total before you pay.
Build my orderPizza Inn at a glance
| Fry oil (US) | Soybean oil and vegetable oil blend (estimated) |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | B (5.1 g average per item, 238 items) |
| Is it a seed oil? | Soybean oil: Yes · Vegetable oil: Yes |
The 5 cleanest things to order at Pizza Inn
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Salad Bar (1 plate, plain greens) | 0.0g |
| Garden Salad (Small) | 0.4g |
| Garden Salad | 0.8g |
| Mac & Cheese | 0.9g |
| Spinach Alfredo Pizza (Large Italian Style Crust) | 1.9g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Pizza Inn order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Pizza Inn report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Pizza Inn fry in?
Pizza Inn most likely cooks with soybean oil and vegetable oil blend, but the chain has not confirmed it. In detail: Soybean/vegetable oil in the doughs and sauces (chain's own ingredient statements inside its Nutrition Calculator, nistn.com build, data last modified 2026-07-11). Wings are NOT fried: 'Chicken Wings with Skin + Cooking Spray (Food Release Spray [canola oil...])', so bone-in wings model on canola spray + chicken fat; boneless are breaded tenders with the same spray. Fried items' par-fry oil is not disclosed.
Does Pizza Inn use seed oils?
Yes. Pizza Inn most likely cooks with soybean oil and vegetable oil blend. The chain has not confirmed it. Its seed oil grade is B, about 5.1 g of polyunsaturated fat per menu item.
Does Pizza Inn use beef tallow?
No. Pizza Inn most likely cooks with soybean oil and vegetable oil blend, not beef tallow. The chain has not confirmed it.
Does Pizza Inn use peanut oil?
Not that we can find. Pizza Inn most likely cooks with soybean oil and vegetable oil blend. The chain has not confirmed it. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Pizza Inn?
Salad Bar (1 plate, plain greens) (0.0 g of polyunsaturated fat). Next: Garden Salad (Small) (0.4 g) and Garden Salad (0.8 g).
Which Pizza Inn item has the most seed oil?
Boneless Wings Buffalo (20 pieces), at about 23.5 g of polyunsaturated fat as listed.