What oil does Primanti Bros. fry in?
Primanti Bros. cooks with vegetable/soybean blend assumed (fryer oil not publicly disclosed on primantibros.com or nutrition docs).
The 5 cleanest things to order at Primanti Bros.
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Grilled Chicken Caesar Salad | 7.0g PUFA |
| Cheese Pierogies | 8.0g PUFA |
| Buffalo Wings (6 pc) | 9.0g PUFA |
| Grilled Chicken Sandwich | 11.0g PUFA |
| Turkey & Cheese Sandwich | 12.0g PUFA |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Primanti Bros. report card, or where it lands on the Seed Oil Index.
Does Primanti Bros. use beef tallow?
No. Primanti Bros. cooks with vegetable/soybean blend assumed (fryer oil not publicly disclosed on primantibros.com or nutrition docs), not beef tallow. See which chains fry in real fats on Tallow Watch.