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What oil does Salt & Straw fry in?

Salt & Straw has no deep fryer.

In detail: no deep fryer in store, this is a scoop shop; the fat in the food is dairy cream and butter from the ice cream base and mix-ins, with waffle cones made from a butter-and-egg batter cooked on a waffle iron rather than fried. One limited seasonal flavor ("Cinnamon & Honey Fried Chicken," 2022 Summer Picnic series) used croissant bits deep-fried in chicken fat as a mix-in, but that's animal fat folded into a pint, not a fryer used for regular menu food.

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Salt & Straw at a glance

Fry oil (US)No deep fryer
Seed oilsNo fryer
Beef tallowNo
Peanut oilNo
Seed oil gradeA (2.4 g average per item, 58 items)
ALow Risk: 2.4g avg PUFA/item across 58 items

The 5 cleanest things to order at Salt & Straw

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Fountain Drink0.0g
Sea Salt with Caramel Ribbons (One Scoop)1.0g
Honey Lavender (One Scoop)1.0g
Double Fold Vanilla (One Scoop)1.0g
Freckled Mint Chocolate Chip (One Scoop)1.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Salt & Straw report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Salt & Straw fry in?

Salt & Straw has no deep fryer. In detail: no deep fryer in store, this is a scoop shop; the fat in the food is dairy cream and butter from the ice cream base and mix-ins, with waffle cones made from a butter-and-egg batter cooked on a waffle iron rather than fried. One limited seasonal flavor ("Cinnamon & Honey Fried Chicken," 2022 Summer Picnic series) used croissant bits deep-fried in chicken fat as a mix-in, but that's animal fat folded into a pint, not a fryer used for regular menu food.

Does Salt & Straw use seed oils?

Salt & Straw has no deep fryer.

Does Salt & Straw use beef tallow?

No. Salt & Straw has no deep fryer.

Does Salt & Straw use peanut oil?

Not that we can find. Salt & Straw has no deep fryer. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Salt & Straw?

Fountain Drink (0.0 g of polyunsaturated fat). Next: Sea Salt with Caramel Ribbons (One Scoop) (1.0 g) and Honey Lavender (One Scoop) (1.0 g).

Which Salt & Straw item has the most seed oil?

Arbequina Olive Oil, at about 5.0 g of polyunsaturated fat as listed.

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