Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
← All chains

What oil does The Coffee Bean & Tea Leaf fry in?

The Coffee Bean & Tea Leaf cooks with canola and soybean oil.

In detail: canola/soybean blend (baked goods); dairy (beverages).

Ordering at The Coffee Bean & Tea Leaf? Build your meal in the app and see its seed oil total before you pay.

Build my order

The Coffee Bean & Tea Leaf at a glance

Fry oil (US)Canola and soybean oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeA (0.8 g average per item, 250 items)
Is it a seed oil?Canola oil: Yes · Soybean oil: Yes
ALow Risk: 0.8g avg PUFA/item across 250 items

The 5 cleanest things to order at The Coffee Bean & Tea Leaf

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Skinny Pop White Cheddar Popcorn0.6g
Oatmeal with Toppings2.0g
Plain Bagel2.0g
Everything Bagel2.0g
Cheese Jalapeno Bagel2.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your The Coffee Bean & Tea Leaf order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

Build my order

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the The Coffee Bean & Tea Leaf report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does The Coffee Bean & Tea Leaf fry in?

The Coffee Bean & Tea Leaf cooks with canola and soybean oil. In detail: canola/soybean blend (baked goods); dairy (beverages).

Does The Coffee Bean & Tea Leaf use seed oils?

Yes. The Coffee Bean & Tea Leaf cooks with canola and soybean oil. Its seed oil grade is A, about 0.8 g of polyunsaturated fat per menu item.

Does The Coffee Bean & Tea Leaf use beef tallow?

No. The Coffee Bean & Tea Leaf cooks with canola and soybean oil, not beef tallow.

Does The Coffee Bean & Tea Leaf use peanut oil?

Not that we can find. The Coffee Bean & Tea Leaf cooks with canola and soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at The Coffee Bean & Tea Leaf?

Egg & Cheese Sandwich (3.0 g of polyunsaturated fat). Next: Caprese Sandwich (4.0 g) and Egg White Pesto Wrap (4.0 g).

Which The Coffee Bean & Tea Leaf item has the most seed oil?

Almond Croissant, at about 10.0 g of polyunsaturated fat as listed.

Check your own order free: get Seed Oil Tracker
Join the movement. 2,600+ chains graded. Build my order in the app