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What oil does Wetzel's Pretzels fry in?

Wetzel's Pretzels cooks with margarine/canola-soybean blend brushed on pretzels (not butter — Wetzel's uses a non-dairy margarine for vegan compliance on base pretzels); hot dogs in Pretzel Dog contain pork fat + soybean oil binder; cheese uses processed cheese (palm + soybean oil).

ALow Risk — 2.6g avg PUFA/item across 66 items

The 5 cleanest things to order at Wetzel's Pretzels

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Frozen Granita0.0g
Pizza Sauce Dip0.0g
Pizza Sauce Dip1.0g
Blue Raspberry Granita1.0g
Kiwi Strawberry Granita1.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Wetzel's Pretzels report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Wetzel's Pretzels use beef tallow?

No. Wetzel's Pretzels cooks with margarine/canola-soybean blend brushed on pretzels (not butter — Wetzel's uses a non-dairy margarine for vegan compliance on base pretzels); hot dogs in Pretzel Dog contain pork fat + soybean oil binder; cheese uses processed cheese (palm + soybean oil), not beef tallow. See which chains fry in real fats on Tallow Watch.

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