How much seed oil is in Slim Chickens's food?
Slim Chickens averages an estimated 8.5g of seed oil PUFA per menu item, about 2.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Slim Chickens cooks with
soybean/vegetable oil (frying tenders, fries, wings, fried sides); mayo/soybean oil base in ranch and cream-based sauces
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| 7pc Chicken Tenders | 27g |
| 5 Wings & 5 Tenders Combo | 21g |
| 7 Tenders (Hungry Meal) | 20g |
| 5pc Chicken Tenders | 20g |
| Cayenne Ranch Chicken Sandwich | 18g |
| 10 Wings Solo | 17g |
| 8 Wings | 17g |
| Classic Chicken Sandwich Meal | 17g |
| 6 Wings Meal | 17g |
| Spicy Chicken Sandwich | 17g |
If you end up here anyway
The lowest estimated seed oil orders we track at Slim Chickens:
| Item | Est. PUFA |
|---|---|
| Chocolate Shake | 1g |
| Vanilla Shake | 1g |
| Texas Toast | 1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Slim Chickens report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.