Pagliacci Pizza Seed Oil Report Card
Based on our menu research, Pagliacci Pizza cooks with: Olive oil and vegetable oil; no deep fryer. Pagliacci Pizza (24 Seattle-area pizzerias, Ballard to Redmond) bakes its pies on bricks and fries nothing. Its own menu names olive oil as the base or finish on many pies (Margherita, AGOG, Chicken Primo, Parma, Roman Holiday, Tomato Gorgonzola, The Rocket, Burrata Soppressata) and canola oil in its pesto (basil pureed with canola oil, Romano cheese and garlic). The oil in the dough, the "fresh garlic oil", Mama Lil's peppers and the house dressings is not named, so it is scored as soybean-type vegetable oil, the higher reading. Most of the fat on a slice is whole-milk mozzarella and the other cheeses; the salads come tossed in their dressing, which is most of their fat. The numbers come from Pagliacci's own nutrition guide (January 2026).. Across the 183 menu items we analyzed, it averages 4.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Pagliacci Pizza
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Rainier 16 oz | 0.0g |
| Seapine IPA | 0.0g |
| Roger's Pilsner | 0.0g |
| Bodhizafa IPA | 0.0g |
| Flowerhead Sauvignon Blanc (bottle) | 0.0g |
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Build my orderWhat to Avoid at Pagliacci Pizza
| Item | PUFA |
|---|---|
| Pagliaccio Salad (Party) | 103.5g |
| Chicken Caesar Salad (Party) | 73.6g |
| Caesar Salad (Party) | 67.7g |
| Pagliaccio Salad (Large) | 51.7g |
| Chicken Caesar Salad (Large) | 36.8g |
Every Pagliacci Pizza item, ranked
All 183 items we have for Pagliacci Pizza, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Marinara (side) | 0.0g |
| Hot Honey (side) | 0.0g |
| Coke | 0.0g |
| Diet Coke | 0.0g |
| Sprite | 0.0g |
| Barq's Root Beer | 0.0g |
| Mexican Coke | 0.0g |
| Mexican Sprite | 0.0g |
| Mexican Orange Fanta | 0.0g |
| Boylan Root Beer | 0.0g |
| Boylan Creme Soda | 0.0g |
| San Pellegrino | 0.0g |
| San Pellegrino 500ml | 0.0g |
| Aranciata San Pellegrino | 0.0g |
| Limonata San Pellegrino | 0.0g |
| Rachel's Ginger Beer | 0.0g |
| Open Water | 0.0g |
| Martinelli's Apple Juice | 0.0g |
| Rainier 16 oz | 0.0g |
| Seapine IPA | 0.0g |
| Roger's Pilsner | 0.0g |
| Bodhizafa IPA | 0.0g |
| Flowerhead Sauvignon Blanc (bottle) | 0.0g |
| Mark Ryan The Vincent Red Blend (bottle) | 0.0g |
| Pizza Sauce (side) | 0.0g |
| Red Bull | 0.0g |
| Original Cheese (11" slice) | 0.3g |
| Double Mushroom (11" slice) | 0.3g |
| Original Cheese (13" slice) | 0.4g |
| Original Cheese (17" slice) | 0.4g |
| Margherita (11" slice) | 0.4g |
| The Hawaiian (11" slice) | 0.4g |
| The Hawaiian (13" slice) | 0.4g |
| Fresh Veggie (11" slice) | 0.4g |
| Double Mushroom (13" slice) | 0.4g |
| Double Mushroom (17" slice) | 0.4g |
| Original Cheese (Gluten-Free 11" slice) | 0.5g |
| Extra Pepperoni (11" slice) | 0.5g |
| Fresh Veggie (17" slice) | 0.5g |
| Diavola (11" slice) | 0.5g |
| South Philly (11" slice) | 0.5g |
| The Roldan (11" slice) | 0.5g |
| Double Mushroom (Gluten-Free 11" slice) | 0.5g |
| Original Cheese (Slice bar) | 0.6g |
| Margherita (13" slice) | 0.6g |
| Margherita (17" slice) | 0.6g |
| Margherita (Gluten-Free 11" slice) | 0.6g |
| The Hawaiian (17" slice) | 0.6g |
| Diavola (13" slice) | 0.6g |
| Diavola (17" slice) | 0.6g |
| Diavola (Gluten-Free 11" slice) | 0.6g |
| Tricolore Combo (11" slice) | 0.6g |
| South Philly (13" slice) | 0.6g |
| South Philly (17" slice) | 0.6g |
| Tomato Gorgonzola (11" slice) | 0.6g |
| The Roldan (13" slice) | 0.6g |
| The Roldan (17" slice) | 0.6g |
| The Roldan (Gluten-Free 11" slice) | 0.6g |
| Extra Pepperoni (13" slice) | 0.7g |
| Extra Pepperoni (17" slice) | 0.7g |
| Extra Pepperoni (Gluten-Free 11" slice) | 0.7g |
| Grand Salami Primo (11" slice) | 0.7g |
| Verde Primo (11" slice) | 0.7g |
| Tomato Gorgonzola (17" slice) | 0.7g |
| Brooklyn Bridge (17" slice) | 0.8g |
| The Hawaiian (Gluten-Free 11" slice) | 0.8g |
| Grand Salami Primo (17" slice) | 0.8g |
| Tricolore Combo (13" slice) | 0.8g |
| Tricolore Combo (17" slice) | 0.8g |
| Da Vito Primo (11" slice) | 0.8g |
| Tomato Gorgonzola (Gluten-Free 11" slice) | 0.8g |
| Brooklyn Bridge (11" slice) | 0.9g |
| Margherita (Slice bar) | 0.9g |
| Fresh Veggie (13" slice) | 0.9g |
| Fresh Veggie (Gluten-Free 11" slice) | 0.9g |
| AGOG Primo (11" slice) | 0.9g |
| South Philly (Gluten-Free 11" slice) | 0.9g |
| Verde Primo (13" slice) | 0.9g |
| Verde Primo (17" slice) | 0.9g |
| Verde Primo (Gluten-Free 11" slice) | 0.9g |
| Parma Primo (11" slice) | 0.9g |
| Extra Pepperoni (Slice bar) | 1.0g |
| PSR Combo (Gluten-Free 11" slice) | 1.0g |
| Funghi Salsiccia (17" slice) | 1.0g |
| Parma Primo (17" slice) | 1.0g |
| Tomato Gorgonzola (13" slice) | 1.0g |
| AGOG Primo (17" slice) | 1.1g |
| AGOG Primo (Gluten-Free 11" slice) | 1.1g |
| Grand Salami Primo (13" slice) | 1.1g |
| Grand Salami Primo (Gluten-Free 11" slice) | 1.1g |
| Tricolore Combo (Gluten-Free 11" slice) | 1.2g |
| Funghi Salsiccia (11" slice) | 1.2g |
| Spinach & Chicken (11" slice) | 1.2g |
| Brooklyn Bridge (13" slice) | 1.3g |
| Brooklyn Bridge (Gluten-Free 11" slice) | 1.3g |
| AGOG Primo (13" slice) | 1.3g |
| Funghi Salsiccia (Gluten-Free 11" slice) | 1.3g |
| Spinach & Chicken (17" slice) | 1.3g |
| Parma Primo (Gluten-Free 11" slice) | 1.3g |
| Da Vito Primo (13" slice) | 1.3g |
| Da Vito Primo (17" slice) | 1.3g |
| PSR Combo (11" slice) | 1.4g |
| The Rocket (11" slice) | 1.4g |
| PSR Combo (17" slice) | 1.5g |
| Funghi Salsiccia (13" slice) | 1.5g |
| Parma Primo (13" slice) | 1.5g |
| Pesto Primo (11" slice) | 1.5g |
| Da Vito Primo (Gluten-Free 11" slice) | 1.5g |
| The Italiano (13" slice) | 1.6g |
| The Italiano (17" slice) | 1.6g |
| The Italiano (Gluten-Free 11" slice) | 1.6g |
| Burrata Soppressata (11" slice) | 1.6g |
| Verde Vito (11" slice) | 1.6g |
| The Italiano (11" slice) | 1.7g |
| Burrata Soppressata (17" slice) | 1.7g |
| Burrata Soppressata (Gluten-Free 11" slice) | 1.7g |
| The Rocket (17" slice) | 1.7g |
| Spinach & Chicken (Gluten-Free 11" slice) | 1.8g |
| The Rocket (Gluten-Free 11" slice) | 1.8g |
| Pesto Primo (13" slice) | 1.8g |
| Pesto Primo (17" slice) | 1.8g |
| Pesto Primo (Gluten-Free 11" slice) | 1.8g |
| PSR Combo (13" slice) | 1.9g |
| Roman Holiday (11" slice) | 1.9g |
| Molly Moon's Mint Brownie Ice Cream Sandwich | 1.9g |
| Mushroom Primo (11" slice) | 2.0g |
| Spinach & Chicken (13" slice) | 2.0g |
| Roman Holiday (17" slice) | 2.0g |
| Molly Moon's Double Chocolate Ice Cream Sandwich | 2.0g |
| Burrata Soppressata (13" slice) | 2.1g |
| Roman Holiday (13" slice) | 2.1g |
| Verde Vito (13" slice) | 2.1g |
| Verde Vito (17" slice) | 2.1g |
| The Rocket (13" slice) | 2.2g |
| Calzone (base only) | 2.2g |
| Roman Holiday (Gluten-Free 11" slice) | 2.5g |
| Verdura Primo (11" slice) | 2.5g |
| Pesto (side) | 2.8g |
| Mushroom Primo (13" slice) | 3.1g |
| Mushroom Primo (Gluten-Free 11" slice) | 3.1g |
| Verdura Primo (Gluten-Free 11" slice) | 3.1g |
| 12th Fan Primo (11" slice) | 3.4g |
| Chicken Primo (11" slice) | 3.4g |
| Verdura Primo (13" slice) | 3.4g |
| Chocolate Chip Cookie 4-pack | 3.5g |
| Pumpkin Spice Ice Cream (pint) | 3.5g |
| Spicy Chicken (11" slice) | 3.6g |
| Chicken Primo (13" slice) | 3.6g |
| Verdura Primo (17" slice) | 3.6g |
| Mushroom Primo (17" slice) | 3.8g |
| Molly Moon's Vanilla Ice Cream Sandwich | 3.8g |
| Molly Moon's Melted Chocolate (pint) | 3.9g |
| 12th Fan Primo (Gluten-Free 11" slice) | 4.0g |
| Chicken Primo (Gluten-Free 11" slice) | 4.0g |
| Spicy Chicken (Gluten-Free 11" slice) | 4.2g |
| Molly Moon's Yeti Ice Cream (pint) | 4.2g |
| Chicken Primo (17" slice) | 4.3g |
| Nonna's Pasta | 4.3g |
| Spicy Chicken (17" slice) | 4.7g |
| Spicy Chicken (13" slice) | 4.9g |
| 12th Fan Primo (17" slice) | 4.9g |
| Centioli | 4.9g |
| 12th Fan Primo (13" slice) | 5.1g |
| Breadsticks with Marinara (Pair) | 6.0g |
| Spicy Chicken (Slice bar) | 7.2g |
| Ginger Molasses Cookie 4-Pack | 8.0g |
| Cinnamon Rolls (6-pack) | 9.0g |
| Sicilian Chicken Salad (Small) | 9.2g |
| Caesar Dressing (side) | 12.0g |
| Spicy Vinaigrette (side) | 14.0g |
| Dijon Vinaigrette (side) | 14.5g |
| Caesar Salad (Small) | 16.9g |
| Breadsticks with Marinara (6 Sticks) | 18.1g |
| Chicken Caesar Salad (Small) | 18.4g |
| Sicilian Chicken Salad (Large) | 18.4g |
| Pagliaccio Salad (Small) | 25.9g |
| Caesar Salad (Large) | 33.8g |
| Chicken Caesar Salad (Large) | 36.8g |
| Sicilian Chicken Salad (Party) | 36.8g |
| Pagliaccio Salad (Large) | 51.7g |
| Caesar Salad (Party) | 67.7g |
| Chicken Caesar Salad (Party) | 73.6g |
| Pagliaccio Salad (Party) | 103.5g |
Frequently asked
Does Pagliacci Pizza use seed oils?
Based on our menu research, Pagliacci Pizza cooks with: Olive oil and vegetable oil; no deep fryer. Pagliacci Pizza (24 Seattle-area pizzerias, Ballard to Redmond) bakes its pies on bricks and fries nothing. Its own menu names olive oil as the base or finish on many pies (Margherita, AGOG, Chicken Primo, Parma, Roman Holiday, Tomato Gorgonzola, The Rocket, Burrata Soppressata) and canola oil in its pesto (basil pureed with canola oil, Romano cheese and garlic). The oil in the dough, the "fresh garlic oil", Mama Lil's peppers and the house dressings is not named, so it is scored as soybean-type vegetable oil, the higher reading. Most of the fat on a slice is whole-milk mozzarella and the other cheeses; the salads come tossed in their dressing, which is most of their fat. The numbers come from Pagliacci's own nutrition guide (January 2026).. Across the 183 menu items we analyzed, it averages 4.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Pagliacci Pizza cook with?
Our research indicates: Olive oil and vegetable oil; no deep fryer. Pagliacci Pizza (24 Seattle-area pizzerias, Ballard to Redmond) bakes its pies on bricks and fries nothing. Its own menu names olive oil as the base or finish on many pies (Margherita, AGOG, Chicken Primo, Parma, Roman Holiday, Tomato Gorgonzola, The Rocket, Burrata Soppressata) and canola oil in its pesto (basil pureed with canola oil, Romano cheese and garlic). The oil in the dough, the "fresh garlic oil", Mama Lil's peppers and the house dressings is not named, so it is scored as soybean-type vegetable oil, the higher reading. Most of the fat on a slice is whole-milk mozzarella and the other cheeses; the salads come tossed in their dressing, which is most of their fat. The numbers come from Pagliacci's own nutrition guide (January 2026).. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pagliacci Pizza use beef tallow?
No. Our research indicates Pagliacci Pizza cooks with Olive oil and vegetable oil; no deep fryer. Pagliacci Pizza (24 Seattle-area pizzerias, Ballard to Redmond) bakes its pies on bricks and fries nothing. Its own menu names olive oil as the base or finish on many pies (Margherita, AGOG, Chicken Primo, Parma, Roman Holiday, Tomato Gorgonzola, The Rocket, Burrata Soppressata) and canola oil in its pesto (basil pureed with canola oil, Romano cheese and garlic). The oil in the dough, the "fresh garlic oil", Mama Lil's peppers and the house dressings is not named, so it is scored as soybean-type vegetable oil, the higher reading. Most of the fat on a slice is whole-milk mozzarella and the other cheeses; the salads come tossed in their dressing, which is most of their fat. The numbers come from Pagliacci's own nutrition guide (January 2026)., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pagliacci Pizza seed oil free?
No. Our research indicates Pagliacci Pizza cooks with Olive oil and vegetable oil; no deep fryer. Pagliacci Pizza (24 Seattle-area pizzerias, Ballard to Redmond) bakes its pies on bricks and fries nothing. Its own menu names olive oil as the base or finish on many pies (Margherita, AGOG, Chicken Primo, Parma, Roman Holiday, Tomato Gorgonzola, The Rocket, Burrata Soppressata) and canola oil in its pesto (basil pureed with canola oil, Romano cheese and garlic). The oil in the dough, the "fresh garlic oil", Mama Lil's peppers and the house dressings is not named, so it is scored as soybean-type vegetable oil, the higher reading. Most of the fat on a slice is whole-milk mozzarella and the other cheeses; the salads come tossed in their dressing, which is most of their fat. The numbers come from Pagliacci's own nutrition guide (January 2026)., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pagliacci Pizza?
Rainier 16 oz is the lowest-PUFA item we analyzed at Pagliacci Pizza, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pagliacci Pizza?
Pagliaccio Salad (Party) is the highest-PUFA item we analyzed at Pagliacci Pizza, at an estimated 103.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Pagliacci Pizza lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.