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What oil does Ledo Pizza fry in?

Ledo Pizza cooks with soybean oil + canola oil in dough and pizza sauce (confirmed on Giant Food retail ingredient labels + Open Food Facts for Ledo Take & Bake Pizza/Pasta Sauce); fryer oil for wings/fries undisclosed, assumed soybean.

CHigh Risk — 6.6g avg PUFA/item across 17 items

The 5 cleanest things to order at Ledo Pizza

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cheese Pizza (2 squares, 18")3.0g PUFA
Veggie Pizza (2 squares, 18")3.0g PUFA
Pepperoni Pizza (2 squares, 18")4.0g PUFA
Ledo Steak & Cheese Sub4.0g PUFA
Meatlovers Pizza (2 squares, 18")5.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Ledo Pizza report card, or where it lands on the Seed Oil Index.

Does Ledo Pizza use beef tallow?

No. Ledo Pizza cooks with soybean oil + canola oil in dough and pizza sauce (confirmed on Giant Food retail ingredient labels + Open Food Facts for Ledo Take & Bake Pizza/Pasta Sauce); fryer oil for wings/fries undisclosed, assumed soybean, not beef tallow. See which chains fry in real fats on Tallow Watch.

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