My Shawarma Kosovo Seed Oil Report Card
Based on our menu research, My Shawarma Kosovo cooks with: not stated by My Shawarma (delivery.myshawarma-ks.com and its Wolt menus print no oil and no nutrition). Evidence-labelled guess: sunflower oil for the fries, sticks and nuggets and for the garlic/mayo-type sauces (Kosovo's standard oil, higher-PUFA choice); doner chicken is grilled on the spit and carries its own fat plus marinade oil. Across the 32 menu items we analyzed, it averages 5.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at My Shawarma Kosovo
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: M Döner Chicken + Coca Cola Original, 6.0g total
| Item | PUFA |
|---|---|
| Ujë | 0.0g |
| Ujë i gazuar | 0.0g |
| Ajran | 0.2g |
| 4 Spicy Cheesy Nuggets | 4.0g |
| Pomfrit S | 5.0g |
What to Avoid at My Shawarma Kosovo
| Item | PUFA |
|---|---|
| Shawarma Platter Chicken | 12.0g |
| Full House Chicken | 12.0g |
| Chef Döner Chicken | 12.0g |
| 10 Cope Mozarella Sticks | 12.0g |
| Don'Fries Chicken | 11.0g |
Every My Shawarma Kosovo item, ranked
All 32 items we have for My Shawarma Kosovo, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Ketchup | 0.0g |
| Coca Cola Original | 0.0g |
| Coca Cola Zero | 0.0g |
| Fanta | 0.0g |
| Sprite | 0.0g |
| Red Bull | 0.0g |
| Ujë | 0.0g |
| Ujë i gazuar | 0.0g |
| Ajran | 0.2g |
| Home Sauce | 3.0g |
| Garlic Sauce | 3.0g |
| Spicy Sauce | 3.0g |
| 4 Spicy Cheesy Nuggets | 4.0g |
| Mayonnaise | 4.0g |
| Pomfrit S | 5.0g |
| M Döner Chicken | 6.0g |
| Pomfrit M | 6.0g |
| 5 Cope Mozarella Sticks | 6.0g |
| My Chicken Burger | 7.0g |
| Burger Döner Chicken | 7.0g |
| Kids Meal chicken | 8.0g |
| Bread Döner Chicken | 8.0g |
| L Döner Chicken | 8.0g |
| Pomfrit L | 8.0g |
| Pitalkë Döner Chicken | 9.0g |
| 10 Cope Spicy Cheesy Nuggets | 9.0g |
| Gyros Döner Chicken | 10.0g |
| Don'Fries Chicken | 11.0g |
| Shawarma Platter Chicken | 12.0g |
| Full House Chicken | 12.0g |
| Chef Döner Chicken | 12.0g |
| 10 Cope Mozarella Sticks | 12.0g |
Frequently asked
Does My Shawarma Kosovo use seed oils?
Based on our menu research, My Shawarma Kosovo cooks with: not stated by My Shawarma (delivery.myshawarma-ks.com and its Wolt menus print no oil and no nutrition). Evidence-labelled guess: sunflower oil for the fries, sticks and nuggets and for the garlic/mayo-type sauces (Kosovo's standard oil, higher-PUFA choice); doner chicken is grilled on the spit and carries its own fat plus marinade oil. Across the 32 menu items we analyzed, it averages 5.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does My Shawarma Kosovo cook with?
Our research indicates: not stated by My Shawarma (delivery.myshawarma-ks.com and its Wolt menus print no oil and no nutrition). Evidence-labelled guess: sunflower oil for the fries, sticks and nuggets and for the garlic/mayo-type sauces (Kosovo's standard oil, higher-PUFA choice); doner chicken is grilled on the spit and carries its own fat plus marinade oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does My Shawarma Kosovo use beef tallow?
No. Our research indicates My Shawarma Kosovo cooks with not stated by My Shawarma (delivery.myshawarma-ks.com and its Wolt menus print no oil and no nutrition). Evidence-labelled guess: sunflower oil for the fries, sticks and nuggets and for the garlic/mayo-type sauces (Kosovo's standard oil, higher-PUFA choice); doner chicken is grilled on the spit and carries its own fat plus marinade oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is My Shawarma Kosovo seed oil free?
No. Our research indicates My Shawarma Kosovo cooks with not stated by My Shawarma (delivery.myshawarma-ks.com and its Wolt menus print no oil and no nutrition). Evidence-labelled guess: sunflower oil for the fries, sticks and nuggets and for the garlic/mayo-type sauces (Kosovo's standard oil, higher-PUFA choice); doner chicken is grilled on the spit and carries its own fat plus marinade oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at My Shawarma Kosovo?
Ujë is the lowest-PUFA item we analyzed at My Shawarma Kosovo, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at My Shawarma Kosovo?
Shawarma Platter Chicken is the highest-PUFA item we analyzed at My Shawarma Kosovo, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where My Shawarma Kosovo lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.