Buffalo Wild Wings United Arab Emirates Seed Oil Report Card
Based on our menu research, Buffalo Wild Wings United Arab Emirates cooks with: not disclosed: Buffalo Wild Wings UAE (franchisee; no UAE website) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: traditional and boneless wings, crispy tenders, crispy chicken sandwiches, fries (natural, curly, criss-cut, sweet potato, wedges), onion rings, mozzarella sticks, potato chips, tortilla chips, churros, dynamite shrimp. The US chain's beef-tallow fryer record is not carried over. Across the 133 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Buffalo Wild Wings United Arab Emirates
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Chicken Quesadilla + Bottled Water Small, 9.0g total
| Item | PUFA |
|---|---|
| CLASSIC MINT Mojito | 0.0g |
| Strawberry Cucumber Mojito | 0.0g |
| RASPBERRY MOJITO | 0.0g |
| The Heaven | 0.0g |
| Caribbean Virgin Island | 0.0g |
What to Avoid at Buffalo Wild Wings United Arab Emirates
| Item | PUFA |
|---|---|
| House Sampler | 40.0g |
| Large Boneless Wings | 24.0g |
| Santa Fe Chicken Salad | 20.0g |
| Large Traditional Wings | 20.0g |
| Dynamite Shrimp Delight | 18.0g |
Every Buffalo Wild Wings United Arab Emirates item, ranked
All 133 items we have for Buffalo Wild Wings United Arab Emirates, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Sweet BBQ Sauce | 0.0g |
| Honey BBQ Sauce | 0.0g |
| Asian Zing Sauce | 0.0g |
| Mango Habanero Sauce | 0.0g |
| Chipotle BBQ Seasoning | 0.0g |
| Desert Heat Seasoning | 0.0g |
| Buffalo Seasoning | 0.0g |
| Lemon Pepper Seasoning | 0.0g |
| Salsa | 0.0g |
| Coca Cola | 0.0g |
| Coca Cola Zero | 0.0g |
| Fanta Orange | 0.0g |
| Sprite | 0.0g |
| Bottled Water Small | 0.0g |
| Bottled Water Big | 0.0g |
| CLASSIC MINT Mojito | 0.0g |
| Strawberry Cucumber Mojito | 0.0g |
| RASPBERRY MOJITO | 0.0g |
| Passion Fruit Lemonade | 0.0g |
| Electric Blue Lemonade | 0.0g |
| Mint Lemonade | 0.0g |
| Pink Dragon SMOOTHIE | 0.0g |
| Mango Paradise SMOOTHIE | 0.0g |
| Acai Kick SMOOTHIE | 0.0g |
| Refreshing Mint SMOOTHIE | 0.0g |
| Caribbean Kiss SMOOTHIE | 0.0g |
| Peach Iced Tea | 0.0g |
| LEMON MINT ICED TEA | 0.0g |
| The Heaven | 0.0g |
| Caribbean Virgin Island | 0.0g |
| Red Bull | 0.0g |
| Red Bull Sugarfree | 0.0g |
| Red Bull White Edition (Coconut & Berry) | 0.0g |
| Sour Cream | 0.3g |
| Mango Lassi | 0.3g |
| Pina Colada | 0.3g |
| Corn on Cob | 0.5g |
| Marinara | 0.5g |
| Garden Side Salad | 1.0g |
| Grilled Veggies | 1.0g |
| Mashed Potato | 1.0g |
| Rice | 1.0g |
| Queso Sauce 3oz | 1.0g |
| Guacamole 3oz | 1.0g |
| Mushroom Sauce | 1.0g |
| Chili Con Carne | 1.0g |
| Strawberry white chocolate milkshake | 1.0g |
| Vanilla milkshake | 1.0g |
| Chocolate Milkshake | 1.0g |
| Banana Caramel Milkshake | 1.0g |
| Knock Out Sauce –Extremely Spicy! | 2.0g |
| Guacamole 8oz | 2.0g |
| Blueberry Cheesecake | 3.0g |
| Mac & Cheese | 3.0g |
| Medium Buffalo Sauce | 3.0g |
| Spicy Garlic Sauce | 3.0g |
| Hot Sauce | 3.0g |
| Queso Sauce 8oz | 3.0g |
| Shredded Beef Mashed Potato | 4.0g |
| Margherita Pizza | 5.0g |
| Tacos Chili Corn Carne | 5.0g |
| Tacos Grilled Chicken | 5.0g |
| Tacos Beef | 5.0g |
| Grilled Butterfly Shrimps | 5.0g |
| Snack Traditional Wings | 5.0g |
| Chicken & Vegetables Pizza | 6.0g |
| Pepperoni Pizza | 6.0g |
| Tacos Shrimps | 6.0g |
| Traditional Wings | 7.0g |
| Churros | 8.0g |
| Veggie Quesadilla | 8.0g |
| Snack Boneless Wings | 8.0g |
| Cheeseburger Slammer | 8.0g |
| Caesar Side Salad | 8.0g |
| Coleslaw | 8.0g |
| Parmesan Garlic Sauce | 8.0g |
| Blue Cheese Dressing | 8.0g |
| Ranch Dressing | 8.0g |
| Chicken Quesadilla | 9.0g |
| Beef Quesadilla | 9.0g |
| Shrimp Quesadilla | 9.0g |
| Boneless Wings | 9.0g |
| Cheesy Burger Burrito | 10.0g |
| Mozzarella Cheese Sticks | 10.0g |
| Potato Wedges | 10.0g |
| Buffalo Mac & Cheese | 10.0g |
| Small Traditional Wings | 10.0g |
| American Hot Dog | 10.0g |
| Chili Beef Hot Dog | 10.0g |
| Guacamole Hot Dog | 10.0g |
| Crispy Tenders | 10.0g |
| Chicken Sandwich Slammer | 10.0g |
| French Fries | 10.0g |
| Onion Rings | 10.0g |
| Wild Rib Burger | 12.0g |
| Wild Ribs Burrito | 12.0g |
| Alfredo Penne with Buffalo Chicken | 12.0g |
| Parmesan Chicken Tomato Cream Pasta | 12.0g |
| Sweet Potato Fries | 12.0g |
| Small Boneless Wings | 12.0g |
| Grilled Or Crispy Tenders 3 Pieces | 12.0g |
| Curly Fries | 13.0g |
| Criss Cut Fries | 13.0g |
| Traditional and Boneless Wings Combo | 13.0g |
| Classic Cheeseburger | 13.0g |
| Smoky Guacamole Burger | 13.0g |
| Mushroom Burger | 13.0g |
| Smoked Pulled Beef Burger | 13.0g |
| Bacon Burger | 14.0g |
| Honey BBQ Chicken Salad | 14.0g |
| Smokehouse Brisket Salad | 14.0g |
| Chicken Caesar Salad | 14.0g |
| Mixed Fries in Cone | 14.0g |
| Mixed Fries in Cone Spicy | 14.0g |
| Fries Basket | 14.0g |
| Dip Duo | 14.0g |
| Potato Chips | 14.0g |
| Medium Traditional Wings | 15.0g |
| Buffalo Ranch Chicken Wrap | 15.0g |
| Basket Onion Rings | 16.0g |
| Spinach Artichoke Dip | 16.0g |
| Mix & Match Sliders | 16.0g |
| Classic Chicken Sandwich | 16.0g |
| Dynamite Shrimp Delight | 18.0g |
| Buffalo Ranch Chicken Sandwich | 18.0g |
| Loaded Fries | 18.0g |
| Ultimate Nachos | 18.0g |
| Medium Boneless Wings | 18.0g |
| Grilled Or Crispy Tenders 5 Pieces | 18.0g |
| Santa Fe Chicken Salad | 20.0g |
| Large Traditional Wings | 20.0g |
| Large Boneless Wings | 24.0g |
| House Sampler | 40.0g |
Frequently asked
Does Buffalo Wild Wings United Arab Emirates use seed oils?
Based on our menu research, Buffalo Wild Wings United Arab Emirates cooks with: not disclosed: Buffalo Wild Wings UAE (franchisee; no UAE website) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: traditional and boneless wings, crispy tenders, crispy chicken sandwiches, fries (natural, curly, criss-cut, sweet potato, wedges), onion rings, mozzarella sticks, potato chips, tortilla chips, churros, dynamite shrimp. The US chain's beef-tallow fryer record is not carried over. Across the 133 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Buffalo Wild Wings United Arab Emirates cook with?
Our research indicates: not disclosed: Buffalo Wild Wings UAE (franchisee; no UAE website) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: traditional and boneless wings, crispy tenders, crispy chicken sandwiches, fries (natural, curly, criss-cut, sweet potato, wedges), onion rings, mozzarella sticks, potato chips, tortilla chips, churros, dynamite shrimp. The US chain's beef-tallow fryer record is not carried over. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Buffalo Wild Wings United Arab Emirates use beef tallow?
Yes, at least for some items. Our research indicates: not disclosed: Buffalo Wild Wings UAE (franchisee; no UAE website) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: traditional and boneless wings, crispy tenders, crispy chicken sandwiches, fries (natural, curly, criss-cut, sweet potato, wedges), onion rings, mozzarella sticks, potato chips, tortilla chips, churros, dynamite shrimp. The US chain's beef-tallow fryer record is not carried over. Beef tallow is far lower in PUFA than seed oils.
Is Buffalo Wild Wings United Arab Emirates seed oil free?
Largely yes. Our research indicates Buffalo Wild Wings United Arab Emirates cooks with not disclosed: Buffalo Wild Wings UAE (franchisee; no UAE website) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: traditional and boneless wings, crispy tenders, crispy chicken sandwiches, fries (natural, curly, criss-cut, sweet potato, wedges), onion rings, mozzarella sticks, potato chips, tortilla chips, churros, dynamite shrimp. The US chain's beef-tallow fryer record is not carried over, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Buffalo Wild Wings United Arab Emirates?
CLASSIC MINT Mojito is the lowest-PUFA item we analyzed at Buffalo Wild Wings United Arab Emirates, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Buffalo Wild Wings United Arab Emirates?
House Sampler is the highest-PUFA item we analyzed at Buffalo Wild Wings United Arab Emirates, at an estimated 40.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Buffalo Wild Wings United Arab Emirates lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.