How much seed oil is in Bojangles's food?
D
Very High Risk
Bojangles averages an estimated 8.2g of seed oil PUFA per menu item, about 2.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Bojangles cooks with
Soybean/canola blend (PUFA fraction ~0.55 used)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| 12-Piece Chicken Supremes | 36g |
| Seasoned Fries (Picnic) | 22.8g |
| Chicken Sandwich | 21.6g |
| Coleslaw (Family) | 21g |
| 6-Piece Chicken Supremes | 18g |
| Grilled Chicken Sandwich | 17.4g |
| Steak Biscuit | 16g |
| Seasoned Fries (Medium) | 15.5g |
| Macaroni & Cheese (Family) | 15g |
| Kids Chicken Leg Meal | 14.5g |
If you end up here anyway
The lowest estimated seed oil orders we track at Bojangles:
| Item | Est. PUFA |
|---|---|
| Green Beans (Regular) | 0g |
| Green Beans (Family) | 0.3g |
| Cajun Pintos (Regular) | 0.3g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Bojangles report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.