How much seed oil is in City Barbeque's food?
City Barbeque averages an estimated 8.3g of seed oil PUFA per menu item, about 2.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What City Barbeque cooks with
Smoked meats in pork/beef fat; fried sides in soybean oil; mayo-based sides contain soybean oil
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Fried Pickle Chip Basket | 57g |
| Pitmaster Nachos | 29.8g |
| Basket Of Cheesy Bacon Fries | 27.9g |
| Basket Of Fresh-Cut Fries | 26.4g |
| Potato Salad | 26.4g |
| More Cowbell Sandwich | 24.6g |
| Smoked Sausage By The Pound | 23.5g |
| Full Slab St. Louis Ribs | 21.4g |
| Fried Okra | 19.8g |
| Creamy Slaw | 19.2g |
If you end up here anyway
The lowest estimated seed oil orders we track at City Barbeque:
| Item | Est. PUFA |
|---|---|
| Side Salad | 0g |
| Baked Beans With Brisket | 0.2g |
| Collard Greens With Pork | 0.5g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the City Barbeque report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.