How much seed oil is in Pollo Campero's food?
D
Very High Risk
Pollo Campero averages an estimated 8.8g of seed oil PUFA per menu item, about 2.2 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Pollo Campero cooks with
soybean oil
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| 20 Piezas | 120g |
| 20 Piezas | 120g |
| Banquete Familiar 12 piezas | 98g |
| 15 Piezas | 90g |
| 14 Piezas Solas | 84g |
| Banquete Familiar 10 piezas | 82g |
| 12 Piezas | 72g |
| 12 Piezas Solas | 72g |
| 12 Piezas | 72g |
| Banquete Familiar 8 piezas | 66g |
If you end up here anyway
The lowest estimated seed oil orders we track at Pollo Campero:
| Item | Est. PUFA |
|---|---|
| Campero Beans (Family) | 0g |
| Campero Beans (Individual) | 0g |
| White Rice | 0g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Pollo Campero report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.