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Seed Oil Breakdowns · Roy Rogers

How much seed oil is in Roy Rogers's food?

F Extreme Risk

Roy Rogers averages an estimated 14.8g of seed oil PUFA per menu item, about 3.7 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Roy Rogers cooks with

soybean/canola blend

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
20 Piece Fried Chicken and Biscuits185.9g46.5x the 4g day goal
16 Piece Fried Chicken and Biscuits148.7g37.2x the 4g day goal
12 Piece Fried Chicken and Biscuits111.5g27.9x the 4g day goal
8 Piece Fried Chicken and Biscuits74.4g18.6x the 4g day goal
3 Piece Fried Chicken and Biscuit27.8g7.0x the 4g day goal
Scrambled Egg Platter with Sausage24.7g6.2x the 4g day goal
12 Roast Beef Sliders23g5.8x the 4g day goal
2 Piece Fried Chicken and Biscuit18.7g4.7x the 4g day goal
Chicken Tender Meal16g4.0x the 4g day goal
Scrambled Egg Platter with Bacon14.6g3.6x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Roy Rogers:

ItemEst. PUFAVs. day goal
Baked Beans0.5gunder the 4g day goal
Corn on the Cob1gunder the 4g day goal
Mashed Potatoes & Gravy1.2gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Roy Rogers report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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