How much seed oil is in TacoTime Northwest's food?
TacoTime Northwest averages an estimated 8.2g of seed oil PUFA per menu item, about 2.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What TacoTime Northwest cooks with
Canola in the fryers, as TacoTime Northwest's guest relations told VeggL; the chain's own site names no oil. Its Tater Fries panel (26.1 g fat, 3.2 g saturated) fits canola. Ranch is soybean/canola mayo.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Chicken Caesar Salad | 23.1g |
| Fish Soft Taco | 21g |
| Casita Burrito Chicken | 18.9g |
| Casita Burrito Chicken | 18.9g |
| Casita Burrito Chicken | 18.9g |
| Casita Burrito Chicken | 18.9g |
| Chicken Caesar Soft Taco | 18.8g |
| Chicken Caesar Soft Taco | 18.8g |
| Chicken Caesar Soft Taco | 18.8g |
| Chicken Caesar Soft Taco | 18.8g |
If you end up here anyway
The lowest estimated seed oil orders we track at TacoTime Northwest:
| Item | Est. PUFA |
|---|---|
| Seasoned Rice | 0.5g |
| White Chicken Chili Cup | 0.5g |
| Seasoned Rice | 0.5g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the TacoTime Northwest report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.