Cacau Show Brazil Seed Oil Report Card
Based on our menu research, Cacau Show Brazil cooks with: no fryer; chocolate fats are cocoa butter and milk fat, with vegetable fat (palm-based) in fillings, wafers and biscuits (not stated per product online). Across the 72 menu items we analyzed, it averages 2.4g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
Ask Cacau Show Brazil to drop seed oils
Be the first to ask. The running total is public, so every tap adds real pressure.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Cacau Show Brazil
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Marshmallow Montebello Tradicional 90g | 0.1g |
| Trufa Bendito Cacao de Chocolate 70% 13,5g | 0.2g |
| Tablete de Chocolate ao Leite 20g | 0.2g |
| Tablete LaCreme de Chocolate ao Leite 20g | 0.2g |
| Tablete LaCreme de Chocolate Branco 20g | 0.2g |
What to Avoid at Cacau Show Brazil
| Item | PUFA |
|---|---|
| Torta LaCreme 500g | 12.5g |
| Torta LaNut 500g | 12.5g |
| Panetone de Gotas 450g | 10.1g |
| Bombons Preciosidades Sortidos 360g | 8.3g |
| Creme LaCreme Slack ao Leite 315g | 8.3g |
Every Cacau Show Brazil item, ranked
All 72 items we have for Cacau Show Brazil, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Marshmallow Montebello Tradicional 90g | 0.1g |
| Trufa Bendito Cacao de Chocolate 70% 13,5g | 0.2g |
| Tablete de Chocolate ao Leite 20g | 0.2g |
| Tablete LaCreme de Chocolate ao Leite 20g | 0.2g |
| Tablete LaCreme de Chocolate Branco 20g | 0.2g |
| Tablete de Chocolate ao Leite Crocante 18g | 0.2g |
| Tablete Bendito Cacao de Chocolate 55% Cacau 20g | 0.2g |
| Trufa LaCreme ao Leite 13,5g | 0.3g |
| Trufa LaCreme Branco 13,5g | 0.3g |
| Trufa LaCreme Gianduia 13,5g | 0.4g |
| Trufa LaNut Pistache 13,5g | 0.4g |
| Bombom Cerejão ao Leite 23g | 0.5g |
| Sorvete LaCreme ao Leite 70g | 0.5g |
| Sorvete LaNut Avelã 70g | 0.5g |
| Sorvete Intensidade 70% Cacau 70g | 0.5g |
| Sorvete Cookies'n Cream 70g | 0.5g |
| Sorvete LaNut Pistache 70g | 0.5g |
| Tablete LaNut de Chocolate ao Leite e Avelã 20g | 0.6g |
| Tablete ao Leite com Castanha de Caju 20g | 0.6g |
| Trufa ao Leite Tradicional 30g | 0.7g |
| Trufa de Chocolate Branco 30g | 0.7g |
| Trufa ao Leite de Morango 30g | 0.7g |
| Trufa ao Leite de Maracujá 30g | 0.7g |
| Trufa ao Leite de Menta 30g | 0.7g |
| Trufa Coco 30g | 0.7g |
| Trufa de Chocolate ao Leite e Branco Mezzo 30g | 0.7g |
| Trufa Torta de Limão 30g | 0.7g |
| Trufa Bendito Cacao de Chocolate 55% Cacau 30g | 0.7g |
| Tablete Miau de Chocolate ao Leite 70g | 0.9g |
| Trufa de Chocolate ao Leite e Avelã 30g | 1.0g |
| Trufa de Chocolate ao Leite e Pistache 30g | 1.0g |
| Tablete LaCreme de Chocolate ao Leite 100g | 1.2g |
| Tablete LaCreme de Chocolate Branco 100g | 1.2g |
| Tablete LaCreme de Chocolate Mezzo 100g | 1.2g |
| Tablete Dark Milk de Chocolate 55% Cacau 100g | 1.2g |
| Tablete LaCreme Zero Adição de Açúcar 100g | 1.2g |
| Tablete Cookies'n Cream de Chocolate Branco 100g | 1.2g |
| Drageado Bytes ao Leite Crocante 100g | 1.2g |
| Flocos Crocantes Bytes ao Leite 100g | 1.2g |
| Trufa ao Leite de Paçoca 30g | 1.5g |
| Mousse LaCreme ao Leite 110g | 1.5g |
| Mousse LaNut Avelã 110g | 1.5g |
| Mousse Bendito Cacao de Chocolate Intenso 110g | 1.5g |
| Tablete Bendito Cacao de Chocolate 70% Cacau 100g | 1.7g |
| Tablete Bendito Cacao de Chocolate 85% Cacau 100g | 1.7g |
| Caixa de Bombons Cacau Show Sortidos P 95g | 2.2g |
| Drageado Bytes de Uva Passa 100g | 2.3g |
| Caixa de Bombons Mini Show LaCreme ao Leite 108g | 2.5g |
| Waffle Belga Baunilha 70g | 2.6g |
| Tablete Dreams Mil Folhas 130g | 3.0g |
| Tablete Dreams Torta de Maracujá 130g | 3.0g |
| Wafer Biscoiteria Mil Folhas 80g | 3.0g |
| Wafer LaNut Recheio Avelã 80g | 3.0g |
| Wafer Biscoiteria Coberto ao Leite 80g | 3.0g |
| Tablete LaNut de Chocolate ao Leite e Avelã 100g | 3.2g |
| Tablete ao Leite com Castanha de Caju 100g | 3.2g |
| Caixa de Bombons Sortidos Cacau Show M 160g | 3.7g |
| Biscoito Tradicional ao Leite 100g | 3.8g |
| Biscoito Caramelizado ao Leite 100g | 3.8g |
| Tablete LaNut ao Leite e Branco Pistache 130g | 4.2g |
| Cookies com Gotas ao Leite 120g | 4.5g |
| Drageado LaNut ao Leite e Avelã 150g | 4.9g |
| Drageado Bendito Cacao de Amêndoa 150g | 4.9g |
| Drageado Bytes de Amendoim 100g | 5.0g |
| Caixa de Trufas LaCreme ao Leite 225g | 5.2g |
| Cookies 3 Chocolates Sortidos 140g | 5.2g |
| Tablete Dreams de Paçoca 130g | 6.4g |
| Bombons Preciosidades Sortidos 360g | 8.3g |
| Creme LaCreme Slack ao Leite 315g | 8.3g |
| Panetone de Gotas 450g | 10.1g |
| Torta LaCreme 500g | 12.5g |
| Torta LaNut 500g | 12.5g |
Frequently asked
Does Cacau Show Brazil use seed oils?
Based on our menu research, Cacau Show Brazil cooks with: no fryer; chocolate fats are cocoa butter and milk fat, with vegetable fat (palm-based) in fillings, wafers and biscuits (not stated per product online). Across the 72 menu items we analyzed, it averages 2.4g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Cacau Show Brazil cook with?
Our research indicates: no fryer; chocolate fats are cocoa butter and milk fat, with vegetable fat (palm-based) in fillings, wafers and biscuits (not stated per product online). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Cacau Show Brazil use beef tallow?
No. Our research indicates Cacau Show Brazil cooks with no fryer; chocolate fats are cocoa butter and milk fat, with vegetable fat (palm-based) in fillings, wafers and biscuits (not stated per product online), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Cacau Show Brazil seed oil free?
Largely yes. Our research indicates Cacau Show Brazil cooks with no fryer; chocolate fats are cocoa butter and milk fat, with vegetable fat (palm-based) in fillings, wafers and biscuits (not stated per product online), which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Cacau Show Brazil?
Marshmallow Montebello Tradicional 90g is the lowest-PUFA item we analyzed at Cacau Show Brazil, at an estimated 0.1g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Cacau Show Brazil?
Torta LaCreme 500g is the highest-PUFA item we analyzed at Cacau Show Brazil, at an estimated 12.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Subway · Bob's · Burger King · Casa do Pão de Queijo · China in Box · Coco Bambu
See where Cacau Show Brazil lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.